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1.
When prompted to calibrate your watch, pause the treadmill.
To pause your watch, press
LEFT
during the activity.
2.
On your watch, press
DOWN
to open the
SETTINGS
menu.
3.
Select
CALIBRATE
then press
RIGHT
.
4.
Change the distance to match the distance shown on the treadmill.
5.
Press
RIGHT
to go immediately back to the activity screen.
Choosing other metrics to display
Note
: To get help on choosing which metrics you want to see during an activity, see
To choose to see just one metric for speed, average speed, pace or average pace, press
DOWN
to
the
SETTINGS
menu. Select
METRICS
, then press
RIGHT
. Select
SPEED
,
AVG SPEED
,
PACE
or
AVG
PACE
.
To choose to see speed, pace or both metrics, press
DOWN
to the
SETTINGS
menu. Select
METRICS
,
then press
RIGHT
. Select
SPEED
, then press
RIGHT
. Select
SPEED
,
PACE
or
BOTH
.
Settings for Gym activities
Before you start an activity you can choose a
and also decide what information you
would like to see as you train.
There are a wide range of metrics that you can choose to see while in the gym including calories,
heart rate, heart rate zone, and duration.
Choosing other metrics to display
Note
: To get help on choosing which metrics you want to see during an activity, see
To choose to see just one metric for speed, average speed, pace or average pace, press
DOWN
to
the
SETTINGS
menu. Select
METRICS
, then press
RIGHT
. Select
SPEED
,
AVG SPEED
,
PACE
or
AVG
PACE
.
To choose to see speed, pace or both metrics, press
DOWN
to the
SETTINGS
menu. Select
METRICS
,
then press
RIGHT
. Select
SPEED
, then press
RIGHT
. Select
SPEED
,
PACE
or
BOTH
.
Settings for Cycle activities
You can log your heart rate and speed when cycling indoors.
If you want to review your performance while cycling, in the interest of your own safety it is best to
mount the GPS watch using the optional
so that you can keep both hands on the handle
bars.
If you want to review your heart rate while cycling, we recommend connecting an optional external
heart rate monitor so that you can review your heart rate safely.
Setting the wheel size for use with a Cadence & Speed sensor
, you should set the
WHEEL SIZE
setting to increase the
accuracy of the metrics provided by the sensor. This setting is the circumference of your rear tyre
in millimetres (mm).
To set your wheel size, do the following:
1.
From the activity start screen, press
DOWN
to open the
SETTINGS
menu.
2.
Select
WHEEL SIZE
, then press
RIGHT
.
3.
Set the size so it's correct for your rear wheel.