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Safety

Customer Service: 866-856-3488 or 713-895-9270

e mail: [email protected]

Hours: Monday-Friday 8:30am to 4:30pm CT

© Copyright 2017, TKO Strength & Performance Inc. All rights reserved.

TKO Strength & Performance Inc. 4600 Pine Timbers, Suite 198, Houston, TX 77041

Phone + 713-895-9270 Fax + 713-934-8495

www.tkostrength.com

Read this owner’s manual carefully before assembling or using TKO equipment.

WARNING: Serious injury could occur if these safety precautions are not observed

Safety Precautions

           Before beginning any exercise program, consult your personal physician. Evaluate     

 

           appropriate for your particular age and condition.

           

                  

    

    

 

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           or breath, faintness or other unusal discomfort while exercising, stop and consult              

            your physician before continuing.

           Make sure that the equipment(s) are set up and operated on a solid level surface.

           DO NOT install or use the equipment on an uneven surface.

           Exercise equipment has moving parts. In the interest of safety, keep others,

            especially children, at a safe distance while exercising.

           Make sure there are enough room for access and operate the equipment(s) safely.

           inspect and maintain the equipment(s) regularly.

           Replace the worn or damaged parts / components immediately to ensure safety.

           Use a spotter.

           Back support cushion may drop when knob is pulled. Hold the back support cushion

            when adjusting it.

           Make sure the pull pin is fully engaged before use.

           Lower the back support cushion to the lowest position when not in use.

           Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes

            afterward. Never hold your breath while exercising.

           Remove all jewelry, including rings, chains and pins before commencing exercise.

           Always wear suitable clothing and footwear during exercise. DO NOT wear loose

            machine.

           Rest adequately between workouts. Muscles tone and develop during these rest

            periods.

           Most exercise equipment is not recommended for small children. Children should

            not use the machine unless they are under adult supervision.

If you have any question or need assistance please contact us at,

Содержание 895KR-4

Страница 1: ...1 Owner s Manual KETTLEBELL RACK Model 895KR 4 www tkostrength com V 1 0 03 2017 ...

Страница 2: ...2 THIS PAGE INTENTIONALLY LEFT BLANK ...

Страница 3: ...or use the equipment on an uneven surface Exercise equipment has moving parts In the interest of safety keep others especially children at a safe distance while exercising Make sure there are enough room for access and operate the equipment s safely inspect and maintain the equipment s regularly Replace the worn or damaged parts components immediately to ensure safety Use a spotter Back support cu...

Страница 4: ...4 Product Diagram ...

Страница 5: ...5 Instructions Tools Required ...

Страница 6: ...6 Exploded Diagram 4 1 7 11 11 13 7 11 8 3 11 13 2 1 6 5 12 10 4 9 14 ...

Страница 7: ... 2 2 Support Plate 4 3 Ke lebell Plate 4 4 Plug 6 5 Rubber Cushion 4 6 Bu on Head Cap Screw M6 20 8 7 Bu on Head Cap Screw M10 25 32 8 Flat Head Cap Screw M4 10 32 9 Rivetφ4 4 10 Flat Washer φ6 5 φ12 1 6 8 11 Flat Washer φ11 φ20 2 66 12 Nylon lock Nut M6 8 13 Nylon lock Nut M10 32 14 Aluminum Decal 2 ...

Страница 8: ...8 Measurement Guide ...

Страница 9: ...9 Assembly Instruction ...

Страница 10: ...10 Assembly STEP 1 7 11 2 7 11 11 13 13 11 1 13 8 7 11 16 2 8 1 1 1 ITEMNO DESCRIPTION QTY Upright Frame Support Plate Bu on Head Cap Screw M10 25 Flat Washer φ11 φ20 2 Nylon lock Nut M10 ...

Страница 11: ...11 Maintenance Schedule ...

Страница 12: ...12 General Maintenance Information ...

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