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ENGLISH 052-095000

Register your product at www.timex.com

REVISED 4.24.15

replaced soon. The watch will also indicate the low battery by the movement 

of the second hand. The second hand will move once every 2 seconds in 2 

second increments until the battery is replaced. To further save the battery 

power until it is replaced the INDIGLO® night-light will not function until the 

battery has been replaced. The activity tracking function will remain active 

until the battery has been completely depleted, 

but new data will not be 

stored.  

BATTERY REPLACEMENT

Before replacing the battery, it is recommended that you synchronize to 

the phone to make sure you have retrieved all of the latest activity data 

from the watch. A

fter the battery has been replaced, the watch will automat-

ically calibrate the sub-dial hands. Upon completion of the auto-calibration 

process, the upper sub-dial hand will point to “OFF” and the lower sub-dial 

hand will be positioned at ZERO. The activity tracking function will be off. 

You will need to 

adjust the center hand and

 synchronize the watch with the 

Smartphone application. Press button A and the upper sub-dial hand will 

move to the Bluetooth symbol. Perform the synchronization of the watch and 

Smartphone application. Once the watch has been synchronized with the 

Smartphone, the activity tracking function can be activated.

STORING THE WATCH

The power may be removed from the watch for storage. Pull the crown out 

to the outer position. The hour, minute and second hands will immediately 

cease to operate and the activity tracking function will be completely inactive 

after 30 minutes with the crown in this position.

FIRMWARE UPDATE 

As updates for the Smartphone application are published you will receive 

notification through your Smartphone application. While the synchronization 

is occurring with the update the lower sub-dial hand will indicate the  

progress of the download, moving from 0 to 100%.

STRIDE LENGTH ADJUSTMENT

The Metro uses an algorithm for distance measurement which  

automatically determines your stride, based on your height and speed. If 

you find that the distance reported does not match your actual walking or 

running distance you can calibrate the distance by up to +/- 25% via the 

Smartphone application.This is done by the distance adjustment option on 

the watch section of the application. 

WATER RESISTANCE

WATER RESISTANCE

WARNING: TO MAINTAIN WATER RESISTANCE, DO NOT PRESS ANY 

BUTTONS UNDER WATER.
1.   Watch is water-resistant only as long as lens, push buttons and case 

remain intact.

2.   Watch is not a diver watch and should not be used for diving.
3.   Rinse watch with fresh water after exposure to salt water.
If your watch is water-resistant, meter marking or (

O

) is indicated.

Water-Resistance Depth

p.s.i.a. *  Water Pressure Below Surface

30m/98ft

60

50m/164ft

86

100m/328ft

160

200 m/656ft

284

* pounds per square inch absolute.

FCC NOTICE (U.S.) / IC NOTICE (CANADA):

This device complies with Part 15 of the FCC Rules. Operation is subject to 

the following two conditions: (1) this device may not cause harmful interfer-

ence, and (2) this device must accept any interference received, including 

interference that may cause  undesired operation.
This device complies with Industry Canada licence-exempt RSS standard(s). 

Operation is subject to the following two conditions: (1) this device may not 

cause interference, and (2) this device must accept any interference,  

including interference that may cause undesired operation of the device.
Le présent appareil est conforme aux CNR d’Industrie Canada applicables 

aux appareils radio exempts de licence. L’exploitation est autorisée aux 

deux conditions suivantes : (1) l’appareil ne doit pas produire de brouillage, 

et (2) l’utilisateur de l’appareil doit accepter tout brouillage radioélectrique 

subi, même si le brouillage est susceptible d’en compromettre le  

fonctionnement.
Under Industry Canada regulations, this radio transmitter may only operate 

using an antenna of a type and maximum (or lesser) gain approved for the 

transmitter by Industry Canada. 
To reduce potential radio interference to other users, the antenna type and 

its gain should be so chosen that the equivalent isotropically radiated power 

(e.i.r.p.) is not more than that necessary for successful communication.
Conformément à la réglementation d’Industrie Canada, le présent émetteur 

radio peut fonctionner avec une antenne d’un type et d’un gain maximal  

(ou inférieur) approuvé pour l’émetteur par Industrie Canada. 
Dans le but de réduire les risques de brouillage radioélectrique à l’intention 

des autres utilisateurs, il faut choisir le type d’antenne et son gain de sorte 

que la puissance isotrope rayonnée équivalente (p.i.r.e.) ne dépasse pas 

l’intensité nécessaire à l’établissement d’une communication satisfaisante.

NOTE: 

This equipment has been tested and found to comply with the limits 

for a Class B digital device, pursuant to part 15 of the FCC Rules. These 

limits are designed to provide reasonable protection against harmful inter-

ference in a residential installation. This equipment generates, uses and can 

radiate radio frequency energy and, if not installed and used in accordance 

with the instructions, may cause harmful interference to radio communica-

tions. However, there is no guarantee that interference will not occur in a 

particular installation. If this equipment does cause harmful interference to 

radio or television reception, which can be determined by turning the  

equipment off and on, the user is encouraged to try to correct the  

interference by one or more of the following measures: 
— Reorient or relocate the receiving antenna.
— Increase the separation between the equipment and receiver.
—  Connect the equipment into an outlet on a circuit different from that to 

which the receiver is connected.

— Consult the dealer or an experienced radio TV technician for help.

DECLARATION OF CONFORMITY

Manufacturers Name: 

Timex Group USA, Inc. 

Manufacturers Address:

 

555 Christian Road 

 

Middlebury, CT 06762 

 

United States of America

declares that the product:

 

Product Name: 

 

Timex® Metro

Model Numbers: 

 M372

conforms to the following specifications:

R&TTE: 1999/05/EC
Standards:

 

CENELEC EN 55022 

 

ETSI EN 301 489-1 

 

ETSI EN 301 489-3  

 

ETSI EN 301 489-17 

 

ETSI EN 300 440-2 

LVD: 2006/95/EC

 

Standards: 

IEC 60950-1 

 

CENELEC EN 60950-1 

Digital Device Emissions 

Standards: 

FCC 47CFR 15C Part 15 Subpart C 15.247 (Bluetooth)

 

FCC 47CFR 15B clA Part 15 Subpart B Unintentional  

 Radiators
 

FCC 47CFR 15B clA Part 15 Subpart C 15.247 (Bluetooth)

 

IC RSS 210 Issued:2010/12/01

 

ICES 003

 

SAI AS/NZS 4268

Agent: 

 

Sam Everett 

Quality Regulatory Engineer 
Date: 11 July, 2015, Middlebury, Connecticut, U.S.A.

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