
Table of Contents
Important Safety Instructions and Warnings
.................................................. 2
Introduction
.......................................................................................................... 3
Feature.Overview................................................................................................... 3
Operational.Buttons.and.Icons.............................................................................. 4
Charge.Your.Global.Trainer
™
.Bodylink
®
.System.Watch.......................................... 7
Turn.the.Global.Trainer
™
.Watch.On.and.Off........................................................... 8
Initial System Setup
............................................................................................ 8
Time.of.Day............................................................................................................ 8
Language.and.Personal.Information...................................................................... 9
Digital.2.4.Heart.Rate.Sensor.(Optional)................................................................ 9
Heart.Rate.Training............................................................................................... 10
Configure.Heart.Rate.Alerts................................................................................. 11
PERFORMANCE Mode
...................................................................................... 13
Customizing.Workout.Screens............................................................................. 13
Start.a.Workout.................................................................................................... 14
Take.a.Lap.or.Split................................................................................................ 16
Change.Views.During.a.Workout......................................................................... 17
Stop.a.Workout..................................................................................................... 17
Timers.and.Performance.Pacer........................................................................... 18
MULTISPORT Mode
............................................................................................. 18
REVIEW Mode
..................................................................................................... 19
CONFIGURE Mode
.............................................................................................. 19
PC SYNC Mode
................................................................................................... 20
INDIGLO
®
Night-Light
......................................................................................... 21
Water Resistance
............................................................................................... 21
Heart Rate Sensor Strap Maintenance
........................................................... 21
Warranty & Service
............................................................................................ 23
English
.
page.2
Français
.
page.30
Español
.
page.60
Português
. page.90