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Dear                            Customer,

Thank you for purchasing the revolutionary                                    
and congratulations on making an important investment 
in your health and wellbeing!  

Targeting your entire core with laser-focus precision, 
the                          will help you slim and shape your 
upper, middle and lower abs.  In 3 minutes a day, 4-5 
times per week, you can lose fat and get a toned and 
chiseled body you have always dreamt of.

Unlike floor crunches where you only work abs on the 
way up,                           ’s breakthrough Wave Flex design 
creates dynamic resistance in both directions for double 
the impact, double the muscle activity!  Simply sit and 
lean back, blasting away excess fat.

We know losing weight and staying in shape is hard so 
we have put together a customized nutritional guide 
which will make meal preparation fun and easy.  

So have fun using the                          exercise and 
nutritional program and get ready to feel amazing inside 
and out!

WAVE YOUR BODY TO A FIT NEW YOU!

IMPORTANT SAFETY NOTICE

Please read the User’s Guide completely before using 
your WAVERTONE™ 180° machine. Keep this guide in an 
accessible place and make sure everyone who uses the 
WAVERTONE™ 180° machine also reads this guide.
Have a safe and enjoyable workout.

1. 

THE MAXIMUM WEIGHT CAPACITY OF THE 
WAVERTONE™ 180° MACHINE IS 120 KG / 264.5 LBS. 
Persons whose body weight exceeds this limit should 
NOT use this machine.

2. 

Carefully inspect the equipment prior to EVERY use. 
Never work with the device if it is not functioning 
correctly or if it is damaged.

IMPORTANT MEDICAL WARNING
Carefully review this User’s Guide and consult your 

physician before using this product or performing 

the exercises presented herein. The instructions and 

advice presented in this User’s Guide are in no way 

intended to be a substitute for medical counsel-

ing. Not all exercises are suitable for everyone and 

any user of this product assumes the risk of injury 

resulting from performing the exercises shown. If 

at any time you feel you are exercising beyond your 

current fitness level or you feel uncomfortable, you 

should discontinue exercise immediately. Certain 

training programs and types of exercise equipment, 

as well as eating plans, may not be suitable for every-

one. This is particularly important for those individ-

uals over 35, pregnant women and individuals with 

existing health problems or problems with balance. 

If you take medications that affect your heart rate 

or cognitive functions, you must seek professional 

medical advice before starting this program.

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