P
A
GE 3
Dear Customer,
Thank you for purchasing the revolutionary
and congratulations on making an important investment
in your health and wellbeing!
Targeting your entire core with laser-focus precision,
the will help you slim and shape your
upper, middle and lower abs. In 3 minutes a day, 4-5
times per week, you can lose fat and get a toned and
chiseled body you have always dreamt of.
Unlike floor crunches where you only work abs on the
way up, ’s breakthrough Wave Flex design
creates dynamic resistance in both directions for double
the impact, double the muscle activity! Simply sit and
lean back, blasting away excess fat.
We know losing weight and staying in shape is hard so
we have put together a customized nutritional guide
which will make meal preparation fun and easy.
So have fun using the exercise and
nutritional program and get ready to feel amazing inside
and out!
WAVE YOUR BODY TO A FIT NEW YOU!
IMPORTANT SAFETY NOTICE
Please read the User’s Guide completely before using
your WAVERTONE™ 180° machine. Keep this guide in an
accessible place and make sure everyone who uses the
WAVERTONE™ 180° machine also reads this guide.
Have a safe and enjoyable workout.
1.
THE MAXIMUM WEIGHT CAPACITY OF THE
WAVERTONE™ 180° MACHINE IS 120 KG / 264.5 LBS.
Persons whose body weight exceeds this limit should
NOT use this machine.
2.
Carefully inspect the equipment prior to EVERY use.
Never work with the device if it is not functioning
correctly or if it is damaged.
IMPORTANT MEDICAL WARNING
Carefully review this User’s Guide and consult your
physician before using this product or performing
the exercises presented herein. The instructions and
advice presented in this User’s Guide are in no way
intended to be a substitute for medical counsel-
ing. Not all exercises are suitable for everyone and
any user of this product assumes the risk of injury
resulting from performing the exercises shown. If
at any time you feel you are exercising beyond your
current fitness level or you feel uncomfortable, you
should discontinue exercise immediately. Certain
training programs and types of exercise equipment,
as well as eating plans, may not be suitable for every-
one. This is particularly important for those individ-
uals over 35, pregnant women and individuals with
existing health problems or problems with balance.
If you take medications that affect your heart rate
or cognitive functions, you must seek professional
medical advice before starting this program.