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This product is Listed by 
Underwriters Laboratories Inc. 
Representative samples of this 
product have been evaluated
by UL and meet applicable
safety standards. 

Owner's Manual

800ia

 

Inversion Table

To download and print Teeter's 800ia

 instructions,  

visit the product support page at teeter.com or scan with your smartphone   

Para descargar las instrucciones y de Teeter impresión 800ia™, visite la página de soporte  

de producto en teeter.com o escanear con su teléfono inteligente

EN

Specifications subject to change without notice. Teeter and Teeter logo are registered trademarks of Teeter. © 2015 Teeter.  International law prohibits any copying. LI8000 0615-0

DO NOT REMOVE. REPLACE IF DAMAGED OR REMOVED.

IMPORTANT SAFETY INSTRUCTIONS

READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE

FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH. 

To reduce the risk of injury: 

• Read and understand all the instructions, review all other accompanying documents, and inspect the equipment before using the 

inversion table. It is your responsibility to familiarize yourself with the proper use of this equipment and the inherent risks of inversion if 
these instructions are not followed, such as falling on your head or neck, pinching, entrapment, equipment failure, or aggravating a pre-
existing medical condition. It is the responsibility of the owner to ensure that all users of the product are fully informed about the proper 
use of the equipment and all safety precautions.

• 

DO NOT

 use the equipment without a licensed physician’s approval. Carefully review the following list of medical contraindications for 

inversion with your licensed physician (this is not an exhaustive list, it is intended only for reference): 

• 

ALWAYS

 

be certain the Ankle Lock System is properly adjusted and fully engaged, and that your ankles are secure before using the 

equipment. HEAR, FEEL, SEE and TEST that the Ankle Lock System is snug, close-fitting and secure EVERY TIME you use the equipment.

• 

ALWAYS

 wear securely tied lace-up shoes with a flat sole, such as a normal tennis-style shoe. 

• 

DO NOT

 wear any footwear that could interfere with securing the Ankle Lock System, such as shoes with thick soles, boots, high-tops or 

any shoe that extends above the anklebone.

• 

DO NOT

 use the inversion table until it is adjusted properly for your height and body weight. Improper settings can cause rapid inversion 

or make returning upright difficult. New users, and users who are physically or mentally compromised, will require the assistance of a 
spotter. Make sure the equipment is set to your unique user settings prior to each use.

• 

DO NOT

 sit up or raise head to return upright. Instead, bend knees and slide your body to the foot-end of the inversion table to change  

weight distribution. If locked out in full inversion, follow the instructions for releasing from the locked position before returning upright.

• 

DO NOT

 continue using the equipment if you feel pain or become light-headed or dizzy while inverting. Immediately return to the upright 

position for recovery and eventual dismount. 

• 

DO NOT

 use if you are over 6 ft 6 in (198 cm) or over 300 lbs. (136 kg). Structural failure could occur or head/neck may impact the floor 

during inversion.

• 

DO NOT

 

allow children to use this machine. Keep children, bystanders, and pets away from machine while in use. The inversion table  

is not intended for use by persons with reduced physical, sensory or mental capabilities, unless they are given supervision and instruction 
concerning use of the machine by a person responsible for their safety.

• 

DO NOT

 store the inversion table upright if children are present. Fold and lay the table on the floor. 

DO NOT

 store outdoors.

• 

DO NOT

 use aggressive movements, or use weights, elastic bands, any other exercise or stretching device or non-Teeter

®

 attachments 

while on the inversion table. Use the inversion table only for its intended use as described in this manual. 

• 

DO NOT

 

drop or insert any object into any opening. Keep body parts, hair, loose clothing and jewelry clear of all moving parts. 

• 

DO NOT

 

use in any commercial, rental or institutional setting. This product is intended for indoor, home-use only.

 

• 

DO NOT

 operate equipment while under the influence of drugs, alcohol, or medication that may cause drowsiness or disorientation.

• 

ALWAYS

 

inspect the equipment prior to use. Make sure all fasteners are secure.

• 

ALWAYS

 

replace defective components immediately and/or keep the equipment out of use until repair.

• 

ALWAYS

 

position equipment on a level surface and away from water or ledges that could lead to accidental immersion or falls.

• Refer to additional warning notices posted on the equipment. If a product label or Owner’s Manual should become lost, damaged or 
  illegible, contact Customer Service for replacement.

WARNING

!

• Middle ear infection
• Extreme obesity
• Pregnancy
• Hiatal or ventral hernia
• Eye conditions like glaucoma, 

retinal detachment or 

conjunctivitis

• Chronic sinusitis
• High blood pressure or 

hypertension

• Heart or circulatory disorders
• Use of anticoagulants 

(including high doses of 

aspirin)

• Weakness, frailty, or mobility 

issues

• Dizziness, trouble with 

coordination or head-down 

disorientation

• Vertigo, motion sickness or 

inner ear disorders

• Brain injury or recent head 

trauma

• Recent stroke or transient 

ischemic attack

• Spinal injury or conditions 

impacting the spinal cord

• Cerebral sclerosis
• Medical conditions associated 

with the weight-bearing joints

• Acutely swollen joints

• Bone weakness (osteoporosis)
• Recent or unhealed fractures 
• Medullary pins or surgically 

implanted orthopedic supports

• Any other medical condition 

that may be made more 

severe by an elevation of blood 

pressure, intracranial pressure 

or the mechanical stress of the 

inverted position

Содержание 800ia

Страница 1: ...istribution If locked out in full inversion follow the instructions for releasing from the locked position before returning upright DO NOT continue using the equipment if you feel pain or become light headed or dizzy while inverting Immediately return to the upright position for recovery and eventual dismount DO NOT use if you are over 6 ft 6 in 198 cm or over 300 lbs 136 kg Structural failure cou...

Страница 2: ...weight distribution and could vary several inches on either side of your actual height 3 Release the spring loaded Height Selector Locking Pin to fully engage a hole setting Use caution to prevent pinching fingers Ensure the Pin passes completely through the Main Shaft Re tighten the de rattler knob Angle Tether Pre Set the Angle Ankle Comfort Dial Find Your Setting The Roller Hinges control the r...

Страница 3: ...n the Ankle Comfort Dial Do not insert your foot into the Ankle Lock System as you would slide your foot into a shoe Figure 11a Your feet should always be either on the floor or on the Ankle Comfort Dial never use any other part of the inversion table as a step 4 Press your ankles back firmly against the Rear Ankle Cups then slightly rotate the tops of the Cups so they are angled toward the back o...

Страница 4: ...ller Hinge setting and your weight does not fluctuate substantially If you change your Roller Hinge setting you should test your balance and control again Rotating Into Inversion To ensure the inversion table does not rotate too far too quickly be sure that you have attached the Angle Tether and completed the balance testing 1 With your head resting against the Table Bed raise one arm at a time to...

Страница 5: ...the Table Bed out of the locked position Keep elbows in to avoid pinching between the A Frame and Table Bed Figure 23 Follow the instructions for Returning Upright on the previous page Dismounting 1 Push down on the EZ Reach Handle to disengage the lock then push out to open the Ankle Lock System all the way Figure 24 2 Release the handle in the open position 3 Keep your lower body supported again...

Страница 6: ...rnating inversion with rest periods or oscillation rhythmic rocking can help you get used to the feeling of inversion and encourage muscle relaxation Add movement and stretching to help maximize the benefits for your joints and ligaments gently stretch and twist while partially or fully inverted or use the A Frame Traction or Grip and Stretch Handles to add decompression Give it Time Like starting...

Страница 7: ...sarlo a la posición vertical NO continúe usando el equipo si siente dolor o si siente mareo o vértigo al estar invertido Regrese de inmediato a la posición vertical para recuperarse y eventualmente bajarse NO utilice la tabla si mide más de 6 pies y 6 pulgadas 198 cm o pesa más de 300 lbs 136 kg Podría producirse un fallo estructural o la cabeza cuello podría impactar contra el suelo durante la in...

Страница 8: ...y puede variar varias pulgadas en ambas direcciones a partir de su altura real 3 Libere el pasador de seguridad del regulador de altura accionado por resorte para que se acople totalmente en un ajuste de orificio Tenga cuidado para evitar pellizcarse los dedos Asegúrese de que el pasador atraviese el eje principal por completo Vuelva a ajustar la perilla de sujeción Correa de Sujeción Ajuste Previ...

Страница 9: ...el mismo modo en que lo colocaría dentro de un zapato Figura 11a Los pies siempre deben estar sobre el suelo o en el cuadrante de comodidad para los tobillos nunca utilice otra parte de la tabla de inversión como escalón 4 Revise que el mecanismo de seguridad para tobillos esté completamente encajado en un ajuste de orificio que adapte los soportes de manera cómoda y ajustada contra la parte más p...

Страница 10: ...de su altura real Es importante tomarse un tiempo probar los ajustes y asegurarse una experiencia relajante y agradable Si la altura no se ajusta correctamente eso puede hacer que la inversión suceda demasiado rápido o que el regreso a la posición vertical sea difícil Las primeras veces que utilice la tabla de inversión ajuste la correa de sujeción y pídale a otra persona que lo ayude para que pue...

Страница 11: ...ción vertical Si no logra mantener un bloqueo adecuado cuando está completamente invertido llame a Servicio al cliente de Teeter para conocer opciones Para liberarse de la posición invertida bloqueada 1 Estire un brazo por detrás de la cabeza para asir el respaldo Figura 21 Con la otra mano tome la base de la estructura en A que se encuentra enfrente 2 Junte ambas manos Figura 22 Esto hará que el ...

Страница 12: ...stimular la relajación muscular Agregue movimiento y estiramiento para ayudar a maximizar los beneficios para sus articulaciones y ligamentos haga ejercicios de estiramiento y torsión mientras está parcial o totalmente invertido o utilice la estructura en A o las empuñaduras de tracción o de Grip and Stretch para aumentar la descompresión No se Apresure Al igual que cuando comienza cualquier nuevo...

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