8
C
A
D
B
Chest Press
Contents
Using the equipment
Handgrips (
B
) should be chest high. Adjust the
seat height by lifting the lever (
A
) under the front
of the seat. To lower the seat you can remain
seated; un-weight the seat to raise it.
Select the workload with the pin (
C
).
Rest your back flat against the backrest.
Push the easy-start foot bar (
D
) with your right
foot, then grasp the handgrips (
B
).
Holding the handgrips, let go of the foot bar (
D
)
and place feet firmly on the floor for stability.
cont.
Identification of the manufacturer
and equipment
Description of the equipment
Technical data
Accessories
Assembling the number holder
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling the
equipment
Adjusting the equipment
Routine maintenance
Replacing the padded
components
Replacing the cable
Adjusting cable tension
Disassembling the front protective
weight stack panel
Technical Service
Codes for original spare parts
Storage
Disposing of the equipment
