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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and instructions in
this manual and all warnings on your treadmill before using your treadmill. We assume no
responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for
persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all
warnings and precautions.
3. Use the treadmill only as described in this manual.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on
each side. Do not place the treadmill on a surface that blocks any air openings. To protect the floor or carpet
from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered
patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under age 12 and pets away from the treadmill at all times.
8. The treadmill should be used only by persons weighing (110 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could
become caught in the treadmill. Athletic support clothes are recommended for both men and women.
Always wear athletic shoes; never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord, plug the power cord into an earthed circuit. No other appliance should
be on the same circuit. A 10 amp fuse should be used.
12. If an extension cord is needed, use only a 3- conductor, 14-gauge (1 mm2) cord that is no longer than 6.5
ft. (2.0m)
13. Keep the power cord away from heated surfaces.
14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power
cord or plug is damaged, or if the treadmill is not working properly.
15. Read, understand, and test the emergency stop procedure before using the treadmill .
16. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while
using the treadmill.
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