2. In approximately 3 seconds, the body fat percentage will be shown on the display. The
display will also show a visual queue of your fitness level. This status bar shows your
Body Fat condition as 1 of 5 levels. From “Low” upwards to “Obese”.
NOTE
: These recommendations are for informational purposes only and should not be
considered or used as MEDICAL GUIDELINES for weight loss, exercise, or dietary
changes. Always consult with physicians or health professionals before beginning
any weight loss or exercise program or when making changes to your diet.
INSTRUCTIONS FOR USE
Taking Your Body Fat Reading:
At this point, you can begin to take a Body Fat reading immediately by pressing the “
G
”
(GO) button. The display will show the number and gender of the memory location
chosen. Three dash lines “- - -“ will blink on the display. The unit is now ready to take
a body fat reading.
1. Simply hold the unit in your hands with your two thumbs resting over the contact plates
as shown. The “- - -“ dashes will blink slowly.
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