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VT3

12

2.2 

Powering On the Vibration Plate

1.  Insert the power cord plug and switch on the power switch.

 The plate is now in standby mode.

2.  To switch into manual mode, press the on/off button quickly two times.
3.  To choose from one of the automatic programs, press the Mode button.

2.3 

Manual Mode

1.  After switching on the plate, press the on/off button quickly two times to start the manual mode.
2.  In order to switch to manual mode, while the plate is in operation , press the mode button on the 

control panel or remote control four times.

 

L

 NOTICE

The sequence of modes is P1 > P2 > P3 > Manual.

3.  To set the training time (1 - 10 minutes), on the control panel press the + button (10) to increase 

or the - button (17) to decrease the time.

4.  To start the mode, press the ON / OFF button.

 The mode is started.

5.  During use, the speed can be increased or decreased using the buttons on the control panel or 

over the remote control.

2.4 

Automatic Programs

There are three automatic programs to choose from.

 

L

NOTICE

During the automatic programs it is not possible to makes changes to the length and speed 

settings.

1.  To select one of the three automatic programs, press the mode button on the control panel or 

remote control.

 

L

 NOTICE

The sequence of modes is P1 > P2 > P3 > Manual.

2.  To start the program, press the ON / OFF button.

 The program begins.

 

L

 NOTICE

The automatic program ends automatically after 10 minutes.

Содержание VT3

Страница 1: ...TFVT3 03 04 Assembly and Operating Instructions Vibration Plate VT3 TF VT3 3...

Страница 2: ...VT3 2...

Страница 3: ...al Mode 12 2 4 Automatic Programs 12 2 5 Training Positions 15 2 6 Battery Compartment 16 3 STORAGE AND TRANSPORT 17 3 1 General Instructions 17 4 TROUBLESHOOTING CARE AND MAINTENANCE 17 4 1 General I...

Страница 4: ...VT3 4...

Страница 5: ...home fitness International Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VA...

Страница 6: ...rect any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipment...

Страница 7: ...eed levels 30 Motor 80 W Movement direction vertical Frequency range 15 35Hz Amplitude 1 1 5mm low 1 6 3mm high Weight and dimensions Article weight gross incl packaging 18 8kg Article weight net with...

Страница 8: ...ess to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If yo...

Страница 9: ...nimum fuse rating of 16 A slow blow Do not make any changes to the mains cable or the mains plug Keep the mains cable away from water heat oil and sharp edges Do not route the mains cable underneath t...

Страница 10: ...and setting options of the device before starting training Have the proper use of this product explained to you by a specialist 2 1 Equipment Overview No Name No Name 1 Training bands with handles 5 P...

Страница 11: ...e speed 19 Decrease speed 2 1 2 Remote Control No Button Function 20 Mode Switch between the automatic programs and manual mode 21 S Decrease the speed in manual mode Levels from 1 30 L NOTICE This fu...

Страница 12: ...o set the training time 1 10 minutes on the control panel press the button 10 to increase or the button 17 to decrease the time 4 To start the mode press the ON OFF button The mode is started 5 During...

Страница 13: ...rong mode high swing Symmetrical distribution of speed from level 1 to 30 P2 Soft mode low swing Symmetrical distribution of speed from level 1 to 30 P3 Changes between strong and soft modes Automatic...

Страница 14: ...VT3 14...

Страница 15: ...n improve your metabolism CAUTION Please sufficiently stretch and warm up before using the vibration plate to prevent muscle cramps and injuries Do not overstrain yourself Stop training before you do...

Страница 16: ...attery If the remote control is not working properly the battery might be running low Follow the instructions to exchange the battery 1 Open the battery compartment cover on the rear side of the remot...

Страница 17: ...t not be used until it has been repaired If necessary use only original spare parts ATTENTION In addition to the instructions and recommendations for maintenance and care given here additional service...

Страница 18: ...a damp towel no solvents after each training session The following routine tasks must be performed at the specified intervals Part Weekly Monthly Quarterly Half yearly Yearly Display console C I Plas...

Страница 19: ...ou use a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Ourrangeofaccessoriesoffersthehighestqualityandmak...

Страница 20: ...options can be found in chapter of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of this sticker is shown in the follo...

Страница 21: ...M5X10 4 14 support frame of Lower controller board 1 15 magnet 2 16 bottom cover 1 17 Adjustable feet 4 18 Spring washer 4 19 Power cord 1 20 Power socket 1 21 power Switch 1 22 screw GB T5780 M5X10 2...

Страница 22: ...Quantity 1 1 1 1 1 8 1 1 X20 4 4 4 4 d 1 2 1 4 4 1 1 1 2 1 1 2 12 1 r 1 6 2 2 17 VT3 22 7 3 Exploded Drawing...

Страница 23: ...b shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a rep...

Страница 24: ...y control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our serv...

Страница 25: ...fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 1...

Страница 26: ...mpanies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house dev...

Страница 27: ...27...

Страница 28: ...TF VT3 3 Vibration Plate VT3...

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