Taurus TF-RUN-X-2, Руководство по сборке и эксплуатации

Страница: 22 / 36

RUN X
22
3.6.5 Target HR
⚠ WARNING
Your training equipment is not a medical device. The heart rate measurement of this equipment
may be inaccurate. Various factors can affect the accuracy of the heart rate measurement. The
heart rate measurement serves only as a training aid.
L
NOTICE
Heart rate measurement is only possible with a compatible chest strap.
1. To select the heart rate programme, press the respective button.
2. To set your age (11-99), press the UP or DOWN button and confirm with the ENTER button.
3. Select either 65%, 85% or your own target heart rate with the UP or DOWN buttons and confirm
with the ENTER button.
3.1. If you want to set your own target heart rate, adjust the target heart rate with the UP or DOWN
buttons and confirm with the ENTER button.
4. To pause the programme, press the START/PAUSE button once.
5. To resume the programme, press the START/PAUSE button again.
6. To end the programme, press the STOP button or finish the training.
L
NOTICE
+ If your heart rate deviates by more than 10% from the set value, an arrow symbol in the
display indicates that you should adjust your heart rate.
+ If your heart rate matches or exceeds the set value, you will hear three beeps every second. If
your heart rate has not decreased after 10 repetitions, a beep will sound for one second and
the console will go into standby mode.
+ If no heart rate signal is received after 30 seconds, a signal will sound for one second and the
console will go into standby mode.