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FS10.5 Pro

3.4.2

Profiles

Press

Profile

on the start screen.

Then select between

Basic

and

Advanced

Basic Profile: You can choose between six basic

programs.

Advanced Profile: You can choose between six

advanced programs.

3.4.2.1

Basic profiles

Select

Basic Profile

Now you can select from the following six

programs:

Manual, Fitness, Random, Rolling, Fat Burn,

Ascent.

Press

Back

to return to the previous screen.

Press

Next

to continue with the weight setting.

Press

Quick Start

to immediately begin the

training.

Now you can set your weight between 30 - 181

kg (66 - 399 lbs).

Press

Back

to return to the previous screen.

Press

Next

to continue with the time setting.

Press

Quick Start

to immediately begin the

training.

Содержание FS10.5 Pro

Страница 1: ...TF TFFS105 01 02 TF FS10 5 Assembly and Operating Instructions Elliptical cross trainer FS10 5 Pro...

Страница 2: ...FS10 5 Pro 2...

Страница 3: ...26 3 4 1 Quick Start 26 3 4 2 Profiles 27 3 4 2 1 Basic profiles 27 3 4 2 2 Advanced profiles 29 3 4 3 Heart rate control 31 4 STORAGE AND TRANSPORT 34 4 1 General Instructions 34 4 2 Transportation...

Страница 4: ...sburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VAT Number DE813211547 Disclaimer 2011 Taurus...

Страница 5: ...t any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipment whe...

Страница 6: ...ke Resistance levels 20 Watt 40 300 Watt Total number of training programs 18 Heart rate controlled programs 6 Basic programs 6 Advanced programs 6 Balance mass 10 kg Transmission ratio 1 12 Power Gen...

Страница 7: ...s to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If your...

Страница 8: ...a minimum fuse rating of 16 A slow blow Do not make any changes to the mains cable or the mains plug Keep the mains cable away from water heat oil and sharp edges Do not route the mains cable underne...

Страница 9: ...o not open the packaging when it is lying on its side Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two ad...

Страница 10: ...heck whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted dire...

Страница 11: ...11 Tools and screw sets...

Страница 12: ...close look at the individual assembly steps shown and carry out the assembly in the order given L L NOTICE First loosely screw all parts together and check that they fit properly Tighten the screws us...

Страница 13: ...CE Please make sure that the elliptical cross trainer stands firmly and safely on the floor If this is not the case loosen the levelers 44 again and adjust them accordingly It is important that the ad...

Страница 14: ...ee fig a 2 Remove the bolts 137 150 37 and nuts 123 see fig b Step 5 1 Place the upper end of the right stationary handrail 68 on the main frame 28 2 Place the lower end of the right stationary handra...

Страница 15: ...o socket head bolts 136 the two lock washers 110 and the two washers 111 2 Place the bolts 137 150 37 and the two nylon nuts 123 3 Place one of the previously removed screws 141 and two nylon nuts 125...

Страница 16: ...e two detailed lever drawings on this page Step 9 1 Slide the right inner handrail cover 65 up to the right back swing arm 82 L L NOTICE The cover has a little recess Make sure that that both the stat...

Страница 17: ...screws 132 2 Attach the upper handlebar covers 70 with the previously removed screws 132 Step 11 L L NOTICE The screws 139 on the base frame 91 are pre assembled 1 Remove the two screws 139 2 Fix the...

Страница 18: ...h two bolts 143 and two nylon nuts 125 2 Repeat this step on the left side Step 13 L L NOTICE The screws 132 on the right front and back swing arm 77 82 are pre assembled 1 Remove the eight screws 132...

Страница 19: ...s 136 and washers 112 2 Fix the right pedal 84 to the right pedal support arm 87 with four of the eight previously removed bolts 136 and washers 112 3 Now attach one non slip pad 83 on the right pedal...

Страница 20: ...wire 103 and the rear connection wire 105 to one another 2 Connect the upper pulse sensor wire 106 and the rear pulse sensor 107 with one another L L NOTICE Be careful not to pinch the wires in the fo...

Страница 21: ...h an R right and an L left 2 Fix the right upper handlebar 73 to the right back swing arm 82 with six bolts 151 3 Attach the front and back upper handlebar cover 162 163 with two of the four previousl...

Страница 22: ...t cannot be guaranteed that the equipment will be supplied with sufficient power Technical errors can result Plug the power plug into a wall outlet that complies with the instructions in the chapter o...

Страница 23: ...INSTRUCTIONS L L NOTICE Familiarise yourself with all the functions and setting options of the device before starting training Have the proper use of this product explained to you by a specialist 3 1...

Страница 24: ...99 9 km RPM Indicates the rotations per minute between 0 255 Calories Indicates the calories burnt between 0 9999 METS Definition MET or metabolic equivalent is used to measure the average metabolic r...

Страница 25: ...training BACK Press BACK to return to the previous screen STATISTICS Press STATISTICS to display your training values H R Trend Press H R Trend to display your heart rate diagram If the console recei...

Страница 26: ...eries are empty The batteries are charged with rotations of more than 35 RPM 3 4 Programs You have three options on the start screen 1 Quick Start Select Quick Start if you would like to start directl...

Страница 27: ...Profile Now you can select from the following six programs Manual Fitness Random Rolling Fat Burn Ascent Press Back to return to the previous screen Press Next to continue with the weight setting Pres...

Страница 28: ...ement The heart rate measurement serves only as a training aid Press H R Trend to display your heart rate diagram If the console receives your heart rate it will be recorded automatically every 60 sec...

Страница 29: ...sistance remains the same independent of the speed Watt control constant wattage in the Constant Power program Resistance depends on the speed The console examines the cadence RPM of the user in order...

Страница 30: ...ment The heart rate measurement serves only as a training aid Press H R Trend to display your heart rate diagram If the console receives your heart rate it will be recorded automatically every 60 seco...

Страница 31: ...as a training aid Select Heart Rate Control on the start screen Now you can set your weight between 30 181 kg 66 399 lbs Press Back to return to the previous screen Press Next to continue with the tim...

Страница 32: ...ng Now you can select your gender Press Back to return to the previous screen Press Next to continue with the target heart rate setting Press Quick Start to immediately begin the training Now you can...

Страница 33: ...e diagram If the console receives your heart rate it will be recorded automatically every 60 seconds L L NOTICE Make sure that you wear a chest strap or hold the pulse sensors with both hands so that...

Страница 34: ...rtation wheels the equipment must be disassembled before transportation 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings...

Страница 35: ...re responsible for these disturbances an exchange is usually sufficient Please refer to the following overview for the most common errors and how to correct them If the equipment still does not functi...

Страница 36: ...I Plastic covers C I Screws and cable connections I Legend C clean I inspect 6 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Instead it mus...

Страница 37: ...e a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories offers the highest quality and...

Страница 38: ...s list ready The corresponding contact options can be found in chapter 10 of this operating manual L L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact po...

Страница 39: ...ulley 120 42mm 2 51 Crank Linkage 2 19 Belt 660J8 1 53 Bearing 6905 16 20 Bearing 6300 2 54 Swing Linkage 2 21 Flywheel Hub 1 55 Front Cover 1 22 Flywheel 1 56 Upper Left Decoration Cover 1 23 Spacer...

Страница 40: ...on Nut M10 p1 5 22 90 Base Cover 1 126 Bolt M5xp0 8x10mm 1 91 Base Frame 1 127 Screw M3 10mm 5 92 Left Membrane Key 1 128 Screw M4 20mm 20 93 Right Membrane Key 1 129 Screw M5 20mm 34 94 Pulse Sensor...

Страница 41: ...11 163 Back Upper Handlebar Cover 2 150 Bolt M8xp1 25x55mm 2 164 Bearing 6004 8 151 Bolt M8 p1 25 20mm 16 165 Generator Support Bracket 1 152 Bolt M8 p1 25 16mm 2 166 Washer 6x13x1 0t 2 153 Washer 26...

Страница 42: ...FS10 5 Pro 42 8 3 Exploded Drawing...

Страница 43: ...43...

Страница 44: ...FS10 5 Pro 44...

Страница 45: ...s the first original buyer and or any person who received a newly purchased product as a gift from the original buyer Warranty periods The following warranty periods begin on delivery of the fitness e...

Страница 46: ...r Please make sure that you are able to provide the appropriate receipt when claiming on your warranty So that we can clearly identify the model of your equipment and for the purposes of our quality c...

Страница 47: ...fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 1...

Страница 48: ...companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house...

Страница 49: ...49 Notes...

Страница 50: ...FS10 5 Pro 50 Notes...

Страница 51: ...51...

Страница 52: ...Elliptical cross trainer FS10 5 Pro...

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Taurus FS10.5 Pro, Руководство по сборке и эксплуатации

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