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Z9.9 Pro
3.4.2
Pre-set Programmes
1. Tap PROGRAMS in the main menu.
2. Set the desired training time.
3. Select one of the 12 pre-set programmes.
4. To start the training, tap START.
You can manually adjust the resistance during the training.
5. To pause the training, tap PAUSE.
6. To stop the training, tap STOP.
→
When the training is finished, a summary of the recorded training parameters is displayed.
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