Taurus CHEST PRESS IT95 Скачать руководство пользователя страница 32 | Manualshive

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Taurus CHEST PRESS IT95 Скачать руководство пользователя страница 32

32

The Use Position adjustment

1. Pull the Adjustable Support and Adjust the Seat Pad to the desired position.

2. Make sure the pin gets into the hole completely.

The use of Selector Pin W/Coil

1. Select an appropriate weight and put the Selector Pin W/Coil into the hole on it.

2. Make sure the Selector Pin W/Coil gets into the hole completely.

Adjust Instructions

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Содержание CHEST PRESS IT95

Страница 1: ...nual CHEST PRESS IT95 TF IT9501 TAURUS is a registered brand of the company Sport Tiedje GmbH All rights reserved Any use of this trademark without the explicit written permission of Sport Tiedje is p...

Страница 2: ...ssemble according to the actual Weights you buy Important Safety Instructions 3 Instructions 5 Exploded View and Parts List 6 Measurement Guide 17 Assembly Instructions 18 Assembly 19 Adjust Instructi...

Страница 3: ...ot allowed to use this equipment Teenagers should use this equipment with adult supervision 5 Do not overexert yourself or work to exhaustion Do not attempt to lift more weight than you can control sa...

Страница 4: ...and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment Assemble and operate the eq...

Страница 5: ...Be sure to have your serial number and this manual when calling When all parts have been accounted for continue on Ratchet Wrench and Socket Adjustable Wrench Rubber Mallet Hex Key Wrench Set Phillips...

Страница 6: ...ASSY 1 14 14 IT950105V1ASSY Startup Frame ASSY 1 15 15 IT950107ASSY Bottom Cross Brace ASSY 1 16 16 IT950108ASSY Rear Fixing Frame ASSY 1 17 17 IT95040900 Rear Connection Frame 1 18 18 IT95012400 Dou...

Страница 7: ...DHS2 Cross Recessed Pan Head Screw M6 16 4 48 48 GB70M8 20N19 Socket Head Cap Screw M8 20 2 49 49 GB70M8 35DN20 Socket Head Cap Screw M8 35 1 50 50 GB70BTM10 25DN18 Socket Head Cap Screw M10 25 4 51 5...

Страница 8: ...8 Exploded View and Parts List Overall...

Страница 9: ...Description QTY 1 1 1 IT95010100 Weight Stack Frame 1 2 1 2 GB17880 5M6 16 5DS17 Rivet Nut M6 14 3 1 3 AC32705800 U nut M6 4 4 1 4 IT95015700 Foot Plate 2 5 1 5 IT95015900 Plastic Block 2 6 1 6 IT9501...

Страница 10: ...FE970112000 Foot Set 1 4 14 4 FE970113000 Rotating Sleeve 2 5 14 5 FE97211900 Cap 60 1 6 14 6 FE970115100 Grip Ring 2 7 14 7 GB70M6 10N19 Socket Head Cap Screw M6 10 4 8 14 8 GB70BTM10 25DN18 Socket...

Страница 11: ...4 IT90013800P11C Plug RT50 100 1 5 15 5 IT95016400 Pulley Cover 1 6 15 6 GB70BTM10 25DN18 Socket Head Cap Screw M10 25 1 7 15 7 DQ10N19B Flat Washer 11 25 2 1 8 15 8 FE97122300 Threaded Column 1 ItemN...

Страница 12: ...cription QTY 1 16 1 IT95010800 Rear Fixing Frame 1 2 16 2 FE97123600 V type Pulley 2 3 16 3 FE97122200 Pulley Spacer2 2 4 16 4 FE97021800 Threaded Column 2 5 16 5 IT95016400 Pulley Cover 2 6 16 6 DQ10...

Страница 13: ...4 8 11 8 IT95016400 Pulley Cover 1 9 11 9 IT90013800P11C Plug RT50 100 1 10 11 10 AXT3S5500 Torsional Spring 1 11 11 11 CWRVL0012200 Roll Pin 1 12 11 12 KFLPHS4400 Plug Bumper 40 25 1 13 11 13 FE9712...

Страница 14: ...3 27 3 GB846ST4 2 19DHS Cross Recessed Countersunk Head Tapping Screw ST4 2 19 4 ItemNo Grade No Part No Description QTY 1 26 1 IT95017100 Back Pad 1 2 26 2 IT95017300 Back Pad Cover 1 3 26 3 IT95017...

Страница 15: ...4 V39000 Aluminum Grip Cap 1 5 13 5 SA12T_K Joint Bearing M12 1 6 13 6 IT95011200 Grip 1 7 13 7 FE97211900 Cap 60 1 8 13 8 GB2766205 2ZNBK Bearing 2 9 13 9 NM12DN2 Nylon Lock Nut M12 1 10 13 10 GB70B...

Страница 16: ...4 V39000 Aluminum Grip Cap 1 5 12 5 SA12T_K Joint Bearing M12 1 6 12 6 IT95011200 Grip 1 7 12 7 FE97211900 Cap 60 1 8 12 8 GB2766205 2ZNBK Bearing 2 9 12 9 NM12DN2 Nylon Lock Nut M12 1 10 12 10 GB70BT...

Страница 17: ...eter of bolt mm inch M6 1 4 M8 5 16 M10 3 8 M12 1 2 M16 5 8 Tightening torque N m 9 12 22 30 45 59 78 104 193 257 Operational methods for adult men The strength of the wrist The strength of the wrist...

Страница 18: ...me of components may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while yo...

Страница 19: ...STEP 1 1 Attach two Adjustable Foot Plates 23 to the Main Frame ASSY 11 2 Attach the Rear Bracket 4 to the Top Rear Shroud 9 using two M6 10 CRPHS 46 Note Wrench Tighten Bolts Assembly 19...

Страница 20: ...ASSY 1 and the Main Frame ASSY 11 using four M12 135 SHCS 56 two M12 30 SHCS 55 two M10 80 SHCS 54 two Plastic Cover 25 four 11 20 2 Flat Washer 58 six 13 24 2 5 Flat Washer 59 two M10 Nylon Lock Nut...

Страница 21: ...ASSY 11 and the Startup Frame ASSY 14 using two M8 35 SHCS 49 two M8 Nylon Lock Nut 60 3 Attach the Rear Fixing Frame ASSY 16 to the Main Frame ASSY 11 using six 11 20 2 Flat Washer 58 four M10 75 SH...

Страница 22: ...Main Frame ASSY 11 using one M8 35 SHCS 49 3 Attach the Left Arm Frame ASSY 12 and the Right Arm Frame ASSY 13 to the Main Frame ASSY 11 using two 62 5 5 Circle Ring 42 two 60 Cap 41 two M10 25 SHCS 5...

Страница 23: ...ace 101 one Top Plate 5 to the Weight Stack Frame ASSY 1 using two Guide Rod Fixing Sleeve 25 19 45 35 two Spring 34 2 Attach the Selector Pin W Coil 32 to the Top Plate 5 Here is the assembly instruc...

Страница 24: ...ght Rubber Bumper 37 nineteen Weight Plate 10LBS 100 one Top Plate 5 to the Weight Stack Frame ASSY 1 using two Guide Rod Fixing Sleeve 25 19 45 35 two Spring 34 2 Attach the Selector Pin W Coil 32 to...

Страница 25: ...ace 101 one Top Plate 5 to the Weight Stack Frame ASSY 1 using two Guide Rod Fixing Sleeve 25 19 45 35 two Spring 34 2 Attach the Selector Pin W Coil 32 to the Top Plate 5 Here is the assembly instruc...

Страница 26: ...ght Rubber Bumper 37 nineteen Weight Plate 15LBS 102 one Top Plate 5 to the Weight Stack Frame ASSY 1 using two Guide Rod Fixing Sleeve 25 19 45 35 two Spring 34 2 Attach the Selector Pin W Coil 32 to...

Страница 27: ......

Страница 28: ...e assemble the 8 bolt into the Weight Stack Frame ASSY and Bottom Bracket ASSY not wrench tighten Bolts Assemble the shroud with the bolt on Then wrench tighten Bolts 1 Attach the Front Shroud 29 and...

Страница 29: ...Assembly 29 STEP 6...

Страница 30: ...Assembly 30 STEP 7...

Страница 31: ...the Head Pad ASSY 27 to the Main Frame ASSY 11 using four 11 20 2 Flat Washer 58 four M10 80 SHCS 54 2 Attach the Seat Pad 28 to the Main Frame ASSY 11 using two M10 30 SHCS 51 two 11 20 2 Flat Washer...

Страница 32: ...t Pad to the desired position 2 Make sure the pin gets into the hole completely The use of Selector Pin W Coil 1 Select an appropriate weight and put the Selector Pin W Coil into the hole on it 2 Make...

Страница 33: ......

Страница 34: ...tension DAILY WEEKLY Inspect Accessory Bars and Handles WEEKLY 3 MONTHS Inspect All Decals WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if needed WEEKLY 3 MONTHS Inspect Anti Skid Surface WEEKL...

Страница 35: ...are designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and...

Страница 36: ...urself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretchi...

Страница 37: ......

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