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Healthy Range Indicator
Judgment Results
Your Body Composition Analyzer automatically compares your body fat percentage reading to the
Healthy Body Fat Range chart. After your body fat percentage has been calculated, the LCD on the side of
the display will light up, identifying where you fall within the Body Fat Ranges for your age and gender.
Note
•Please refer to the Technical Notes for the Healthy Body Fat Range chart.
Note
•Athletes may have a lower body fat range depending on their particular sport or activity.
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How to Use
General Instructions for Body Composition Measurement
Athletic Mode
•Posture when measuring
- Stand with both feet parallel on the electrodes.
- Stand without bending knees.
•The age input range is 5 to 99 years old.
Input age 99 for those who are 100 years or older.
•Contact condition
- If your inner thighs are touching or your arms make skin-to-skin contact, the results can only be
used as reference data. P.6
Target Body Fat
Attention
•Recommended for those who are 18 years or older and meet the following conditions.
•A target body fat % should be set by a professional only. Tanita is not responsible for setting the
appropriate target body fat % for specific individuals.
- People who carry out 12 hours or more of cardiovascular exercise a week.
- People who belong to a sport team or a sport organization with the aim of participation in
competition, etc.
- People who are professional athletes.
Note
•Inaccurate results may be reported after excessive food/fluid intake, or after periods of intense
exercise.
•If clothes weight is input, clothes weight is subtracted from the weight measurements.
Overfat and Obese
•
Overfat; above the healthy range. Increased risk for health problems.
•
Obese; high above the healthy body fat range. Greatly increased risk of obesity-related health problems.
Healthy; within the healthy body fat percentage range for your age/gender.
Underfat; below the healthy body fat range. Increased risk for health problems.
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