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Siting Your Trampoline
Your trampoline works best and is safest if it is
completely level. It is vital that you keep two
metres of unobstructed lawn space surrounding
the trampoline at all times.
The Bouncer trampoline is designed to stand on a lawn
or other soft surfaces such as artificial grass and bark.
If you are positioning your trampoline on an
abrasive surface such as concrete or gravel, the
underside of the leg bases will deteriorate quickly. In
these circumstances, we recommend you use floor
guards or rubber matting to protect your frame.
A ladder should be used at all times when entering and exiting the trampoline. Before using your
trampoline, make sure the ladder is safe to use with the rungs hooked over the top ring of the tubular steel
frame securely. You should always use a ladder that is the correct height for your trampoline frame.
You must always face the ladder when using it to access or exit the trampoline. You must never use the
ladder with your back to it and with the front of your body facing away from the trampoline.
This is dangerous practice and misuse of the ladder could result in injury.
Children must be supervised by a responsible adult at all times.
Only one user at a time is recommended.
Storing your trampoline away in bad weather is recommended (see care and maintenance)
Always aim to bounce as close to the middle of the bed as possible.
Do not in any circumstances let a person under the trampoline.
Do not use this trampoline indoors.
Be aware of the weather at all times – rain, ice and snow can make it slippery underfoot.
Do not attempt somersaults unless you are fully competent or trained to do so.
Do not bounce under the influence of drugs or alcohol.
Remove all footwear before bouncing.
Make sure you empty your pockets before bouncing as sharp objects can damage the mat and cause injury.
Please note:
The Safe Bouncing Guide on the next page only includes basic moves that are relatively simple and safe to learn.
There are, of course, many additional moves that can be performed. However, it is important that you are taught
these by a qualified instructor. This will ensure that you learn in a safe environment and under supervision. This
will also ensure that you do not get in to bad habits, as these could cause you problems and put you at risk as
you continue to develop your skills.
For details regarding trampolining sessions in your area, contact your local leisure centre or visit:
www.british-gymnastics.org/discover/trampoline
Before You Start
WARNINGS
LADDER USE