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100LB WEIGHT BENCH SET 

SF-BH6510 

USER MANUAL 

 

 

 

 
 
 

IMPORTANT:  Please  read  this  manual  carefully  before  using  the  product. 
Retain owner’s manual for future reference. For Customer Service, please 
contact: 

[email protected]

 

 

Содержание SF-BH6510

Страница 1: ...BENCH SET SF BH6510 USER MANUAL IMPORTANT Please read this manual carefully before using the product Retain owner s manual for future reference For Customer Service please contact support sunnyhealth...

Страница 2: ...OF CONTENTS TABLE OF CONTENTS 1 IMPORTANT SAFETY INFORMATION 2 EXPLODED DRAWING 3 COMPONENT PARTS LIST 4 PARTS LIST 5 HARDWARE PACKAGE 6 ASSEMBLY INSTRUCTIONS 7 10 OPERATION ADJUSTMENTS 11 MAINTENANCE...

Страница 3: ...e space all around it 4 Ensure that all nuts and bolts are securely tightened before using the equipment The safety of the equipment can only be maintained if it is regularly examined for damage and o...

Страница 4: ...EXPLODED DRAWING 3...

Страница 5: ...PACKAGE COMPONENTS 4...

Страница 6: ...ight Bar 1 15 End Cap 3 4 4 16 End Cap 1 1 2 x 1 1 2 3 17 Foam Roll 4 18 End Cap 1 6 19 Spring Clip 1 3 20 End Cap 3 4 x 3 4 4 21 Weight Plate 25LB 2 22 Weight Plate 15LB 2 23 Weight Plate 10LB 2 24 C...

Страница 7: ...HARDWARE PACKAGE 6...

Страница 8: ...rriage Bolts No 24 4 Washers No 34 and 4 Aircraft Nuts No 36 Tighten and secure with Spanner No 37 Insert the Adjustable Backrest Bar No 6 through the holes located along the sides of Upright Beams No...

Страница 9: ...the lower hole on the Main Seat Support No 3 and secure using 1 Washer No 33 and 1 Aircraft Nut No 35 Insert Carriage Bolt No 27 through the upper hole on the Main Seat Support No 3 Fix one end of the...

Страница 10: ...he Main Seat Support No 3 Next lean the top ends of the Backrest Supports No 8 against the Backrest Adjustment Bar No 6 Place the Backrest Board No 11 onto the Backrest Supports No 8 align the holes a...

Страница 11: ...hten and secure with Spanner No 37 Insert the Foam Roller Bars No 7 through the holes located on the Leg Developer No 9 Next attach the Foam Rollers No 17 onto each end of the Foam Roller Bars No 7 La...

Страница 12: ...nce the incline or decline of the surface should be limited to 3 or less 2 Removing the weight plates Weight plates on the bar must be taken off in equal amounts at the same time in order to prevent t...

Страница 13: ...and remove sweat and moisture after each use Perform inspection of all nuts and bolts associated with moving parts of the equipment tighten as required Check the mobility of moving parts and componen...

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