FOLDING UPRIGHT BIKE
WITH ARM EXERCISER
SF-BH1412H
USER MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retainowner’s manual for future reference. For customer service, please contact:
[email protected]
Страница 1: ...WITH ARM EXERCISER SF BH1412H USER MANUAL IMPORTANT Read all instructions carefully before using this product Retain owner s manual for future reference For customer service please contact support su...
Страница 2: ...dren and pets away from the equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety t...
Страница 3: ...2 EXPLODED DRAWING...
Страница 4: ...t 1 14 Screw 4 4 Seat Support Tube 1 15 Front Stabilizer 1 5 Washer 3 16 Pop Pin Knob 1 6 Hex Nut 3 17 Left Crank 1 7 Main Frame 1 18 Right Crank 1 19 Console 1 20 Monitor 1 21 Arm Exerciser Knob 2 8...
Страница 5: ...ts No 11 Tighten and secure with Spanner B STEP 2 Attach the Seat No 3 to the Seat Support Tube No 4 using 3 Washers No 5 and 3 Nuts No 6 tighten and secure with Spanner B The Seat No 3 contains three...
Страница 6: ...xerciser Knobs No 21 Turn clockwise to increase and counter clockwise to decrease STEP 4 Attach the Left and Right Pedals No 9 and No 10 to the Left and Right Cranks No 17 and No 18 Left Pedal align t...
Страница 7: ...e LOCK MODE setting press the MODE key until the pointer on the function you wish to select begins to blink once locked only the selected function will be displayed 4 FUNCTIONS TIME Keeps track of the...
Страница 8: ...n the pedals and that all of the nuts and bolts are securely tightened 4 In order to adjust the level of tension turn the Tension Knob No 23 and align the arrow to the preferred tension as shown below...
Страница 9: ...rn the knob clockwise to tighten it and secure the Main Frame No 7 1 in place as shown below UNFOLDING THE BIKE Turn the Pop Pin Knob No 16 counter clockwise to loosen it Remove the pop pin knob and u...