8
ADJUSTMENTS GUIDE
#76
S17
#76 S14-15-17 1PC
A
B
13
64
12
5
11
7
5
11
7
Fig.8
ADJUSTING THE BALANCE
In order to achieve a smooth and comfortable ride, you must ensure
that the stability of the bike is secured. If you notice that the bike is
unbalanced during use, you should adjust the foot levelers located
beneath the Front and Rear Stabilizers of the bike. To do so, use
Spanner (No. 76)
to loosen
Nut (No. 13)
by turning it
clockwise
(direction A). With the nut loosened, rotate the
Foot Leveler (No.
64)
until it sits level with the surface that the bike is on. When you
have finished adjusting the foot leveler, use
Spanner (No. 76)
to
re-tighten the
Nut (No. 13)
by turning it
counter-clockwise
(direction
B). If required, repeat this process to adjust the remaining feet.
ADJUSTING THE RESISTANCE
Adjust the resistance of the bike using the
Tension Knob (No. 12)
.
Increase the level of resistance by turning the
Tension Knob (No.
12)
to the RIGHT (clockwise), decrease the level of resistance by
turning the
Tension Knob (No. 12)
to the LEFT (counter-clockwise).
Push down on the
Tension Knob (No. 12)
for the emergency brake.
ADJUSTING THE SEAT
An appropriate seat height helps to ensure your exercise efficiency
and reduce the risk of injury. Adjusting the seat forward or backward
can help you work out different body muscle groups.
With one pedal in the upward position, place your foot in the toe clip
and get on the bike. If your leg is bent too much, you should move
the seat up. If your foot cannot touch the pedal or your leg is too
straight, you should move the seat down.
Loosen the [seat adjustment]
Knob (No. 11)
to raise or lower
Seat
Post (No. 7)
to the desired position. Make sure
Knob (No. 11)
secures into the desired hole.
Loosen
L-shaped Knob (No. 5)
to move the seat forward or
backward to the desired position. Once the position is located,
firmly secure
L-shaped Knob(No. 5)
by turning cloc
kwise
.
