10
EXERCISE MONITOR
FUNCTION BUTTONS:
MODE - Press to select functions.
- Press and hold for 2 seconds to reset all function values.
FUNCTIONS AND OPERATIONS:
1. SCAN:
When in SCAN position, the meter will rotate through the following
functions: time, count, total count, calorie, count/min and (if have) pulse. Each function will display for 6
seconds.
2. TIME:
Count the rowing time from exercise start to end.
3. COUNT:
Count the rowing strokes from start to end.
4. TOTAL COUNT:
Count the total rowing strokes from start to end. Total count will not reset when you
press and hold the MODE button. It will reset when you change the batteries.
5. CALORIES:
Count the total calories from rowing start to end.
6. COUNT/MIN:
Display current rowing strokes per minute, or the frequency per minute.
AUTO ON/OFF & AUTO START/STOP:
To turn on the meter, start rowing or press MODE. The meter will stay on while you are rowing or if you
press MODE. After 4 minutes without any signal, the meter will turn off.
DISPLAY A FUNCTION:
To choose the function that is displayed, press MODE until arrow points to that function and there is no
arrow pointing to SCAN. Meter will stay on that function.
SPECIFICATIONS:
FUNCTION
AUTO SCAN
Every 6 seconds
TIME
0:00~99:59 (Minute: Second)
COUNT
0~9999
TOTAL COUNT
0~9999
COUNT/MIN
0~1200
CALORIES
0~9999Kcal
BATTERY TYPE
2pcs of SIZE-AA or UM-3
OPERATING TEMPERATURE
0
℃
~+40
℃
(32
℉
~104
℉
)
STORAGE TEMPERATURE
-10
℃
~+60
℃
(14
℉
~168
℉
)
Battery:
This monitor uses two AA batteries. If the display appears incorrectly or becomes difficult to
read, please install new batteries. Always change both batteries at the same time. Do not mix battery
types and do not mix old and new batteries. Dispose the batteries according to your state and regional
guidelines.
Version 1.7
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