9
ADJUSTMENTS & USAGE GUIDE
CAUTION!
Moving parts, such as the seat, can cut and crush. Keep hands clear of the sliding
rail during use!
PEDAL STRAP ADJUSTMENT
The pedal strap is adjustable and can be
personalized to fit the user’s foot size.
MOVING THE ROWER
To move the rower, lift the
Rear Stabilizer (No. 4)
up until the transportation wheels on the
Front
Stabilizer (No. 3)
touch the ground. With the
transportation wheels on the ground, you can
transport the rower to the desired location with
ease.
ADJUSTING THE BALANCE AND TENSION
Adjust the
End Caps (No. 22)
on the
Rear
Stabilizer (No. 4)
and
Front Stabilizer (No. 3)
of
the rower if the rower is unbalanced during use.
Turn the
Tension Control Knob (No. 56)
clockwise
to increase the level of resistance.
Turn the
Tension Control Knob (No. 56)
counter-clockwise
to decrease the level of
resistance.
Tension levels are set at Level 1 being the lowest
and Level 16 being the highest.
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