10
ADJUSTMENTS GUIDE
ADJUSTING THE BALANCE
In order to achieve a smooth and comfortable ride, you must
ensure that the stability of the bike is secured. If you notice that
the bike is unbalanced during use, you should adjust the foot
levelers located beneath the front and rear stabilizers. To do
so, use the
Wrench (No. 88)
to loosen
Hex Nut (No. 6)
by
turning it
clockwise
(direction A). With the screw loosened,
rotate
Adjusting Pad (No. 5)
until it sits level with the surface
that the bike is on. When you have finished adjusting the foot
leveler, use the
Wrench (No. 88)
to re-tighten the
Hex Nut
(No. 6)
by turning it
counter-clockwise
(direction B). If required,
repeat this process to adjust the remaining feet.
ADJUSTING THE SEAT
An appropriate seat height helps to ensure your exercise
efficiency and reduce the risk of injury. Adjusting the seat
forward or backward can help you work out different body
muscle groups.
With one pedal in the upward position, place your foot in the
toe clip and get on the bike. If your leg is bent too much, you
should move the seat up. If your foot cannot touch the pedal
or your leg is too straight, you should move the seat down.
Dismount the bike before adjusting the seat.
Loosen the [seat adjustment]
Spring Knob (No. 13)
to raise or
lower
Seat Post (No. 18)
to the desired position. Make sure
Spring Knob (No. 13)
secures into the desired hole.
Loosen
Spring Knob (No. 13)
to move the seat forward or
backward to the desired position. Once the position is located,
firmly secure
Spring Knob (No. 13)
by turning cloc
kwise
.
Figure A
ADJUSTING THE RESISTANCE
Adjust the resistance of the bike using the
Brake Handle (No.
16)
. Increase the level of resistance by pressing the
Brake
Handle (No. 16)
downward, decrease the level of resistance
by pressing the
Brake Handle (No. 16)
upward. Push down on
the
Brake Handle (No. 16)
for emergency brake.
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