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Sunny Health & Fitness NO. 003, Руководство пользователя


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EXERCISE WHEEL 

NO. 003 

USER MANUAL 

 

 

IMPORTANT! 

Please  retain  owner’s  manual  for  maintenance  and  adjustment  instructions.  Your 

satisfaction is very important to us,

 PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED

 

US:

 [email protected] or 1- 877 - 90SUNNY (877-907-8669). 

 
 

 

Содержание NO. 003

Страница 1: ... IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfitness com or 1 877 90SUNNY 877 907 8669 ...

Страница 2: ...fects your heart rate blood pressure or cholesterol level 2 Be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experience any of the following symptoms pain tightness in your chest irregular heartbeat shortness of breath lightheadedness dizziness or feelings of nausea If you do experience any of these conditions you should consult your phy...

Страница 3: ...onto the Axle No 2 3 Slide the remaining Handles No 1 onto the Axle No 2 4 Push both Handles No 1 together so that Handles No 1 and Wheels No 3 are a tight fit 5 To disassemble firmly grip one of the Handles No 1 in one hand while pushing the Wheel No 3 with the other hand This will push the other Handle No 1 off the Axle No 2 and allow you to remove the Wheels No 3 ...

Страница 4: ...ont of you While you are in a kneeling push position place your toes on the floor and straighten your arms 3 Lift ribcage expand chest alight hips with shoulders and push hips back slightly The lower back should assume its natural curvature 4 Using your abs slowly roll the exercise wheel forward in a straight line as you breathe in Roll out only as far as the lower back can maintain its natural cu...

Страница 5: ...4 ...

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