Sunny Health & Fitness CARBON PREMIUM AIR MAGNETIC, Руководство пользователя

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PROGRAM MODE (PROGRAM 2-12)
1. Press “UP” or “DOWN’ to select any functions.
2. Press “START/STOP” to start the exercise, or press “ENTER” to enter Setting Mode.
3. In Setting Mode, press “ENTER” to choose setting items with relevant flashing window for TIME,
DISTANCE, CALORIE, STROKES, AGE.
4. Press “UP” or “DOWN’ to increase or decrease the value, and press “ENTER” to skip to next
item.
5. When all operations are complete, it will exit the Setting Mode automatically. Or press
“START/STOP” in the settings status to start.
6. Resistance level is adjusted automatically during workout for each program, or press “UP” /
“DOWN’ to make adjustment manually.
7. Once user begin the exercise, it will count down from the set value. When any of setting value
count to 0, it will beep and stop the workout automatically.
8. Press “START/STOP” to stop the exercise automatically at any point during use.
BODY FAT (PROGRAM 13)
1. Press “UP” or “DOWN” to select any functions;
2. Press “ENTER” to enter the Setting Mode.
3. In Setting Mode, press “ENTER” to choose setting items with relevant flashing window for
GENDER→HIGHT(FOOT)→HIGHT(INCH)→WEIGHT→AGE.
4. Press “UP” or ‘DOWN” to increase or decrease the value, and press “ENTER” to skip to next
item.
5. Press “START/STOP’ to start the test and hold the pulse sensors. Then the display will show
your body fat within 8 seconds.
6. You should keep your body relaxed to get the most accurate value.
B.M.I. (Body Mass Index)
Gender/Age Underweight Healthy Slightly Overweight Overweight Obese
Male/ ≤ 30
< 14 14~20 20.1~25 25.1~35 > 35
Male/ > 30 < 17 17~23 23.1~28 28.1~38 > 38
Female/≤ 30
< 17 17~24 24.1~30 30.1~40 > 40
Female/ > 30 < 20 20~27 27.1~33 33.1~43 > 43
ENTER ENTER ENTER
ENTER UP
ENTER
UP
DOWN
ENTER
ENTER UP UP
ENTER ENTER
DOWN
DOWN
ENTER