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19

STIR-FRIES

Chilli Beef

(Serves 4)

2 tablespoons oil
500g topside steak, cut into thin strips
2 onions, cut into thin wedges
1 clove garlic, finely chopped
1 teaspoon grated fresh ginger
1 green capsicum, cut into thin strips
1 red capsicum, cut into thin strips
1 celery stalk, cut into diagonal strips
1 beef stock cube blended with 1 tablespoon

hot water

2 tablespoons soy sauce
2 teaspoons brown sugar
2 green onions, chopped

1

/

4

cup roasted almonds

1.Heat oil in Wok on setting 15. Add meat

and stir-fry in batches. Remove.

2.Reduce heat to setting 12. Add onions,

garlic, ginger stir-fry until tender.

3.Add capsicum, celery, stock and sugar.

Stir-fry for 2-3 minutes return beef to wok
and mix to heat through. Garnish stir-fry
with green onions and almonds.

Pork with Broccoli

(Serves 4)

2 tablespoons oil
500g pork fillet, sliced thinly
Salt and pepper to taste
2 cloves garlic, crushed
2 teaspoons grated fresh ginger
3 carrots, sliced thinly
1 large head brocoli, chopped into florets
100g mushrooms, sliced

1

/

3

cup soy sauce

125ml chicken stock
1 tablespoon cornflour
1 tablespoon sugar

1

/

2

bunch chives, chopped

1.Heat half oil in Wok on setting 15. Add

pork, seasoned with salt and pepper in
batches until cooked. Remove from wok.

2.Heat remaining oil in wok and add garlic

and ginger; cook for 1 minute. Add carrots,
broccoli and mushrooms and stir fry for 1
minute.

3.Reduce heat to setting 12. Add soy sauce,

combined stock, cornflour and sugar. Stir
fry until carrots are tender, about 3-4
minutes.

5.Return pork to Wok and mix thorough to

heat. Sprinkle with chopped chives and
serve with rice.

Recipes continued

Содержание WW8900

Страница 1: ...Please read these instructions carefully and retain for future reference Stainless Professional Wok 7 5 Litre Stainless Heat Wall Wok Instruction Recipe Booklet WW8900...

Страница 2: ...f your Stainless Wok 2 Using your Stainless Wok 6 Stainless Steel cooking surface 7 Cooking Techniques 8 Care and Cleaning of your Stainless Wok 10 Recipes Entrees Appetisers 11 Side Dishes 14 Main Me...

Страница 3: ...over the edge of a table or bench top or touch any hot surface For safety reasons and to avoid maintenance by unskilled persons some appliances are sealed using tamperproof screws Such appliances shou...

Страница 4: ...around the heavy duty base and sides of the wok to provide superior heat distribution Unique Cast Element The element is completely cast into the heavy duty base for longer element life and faster hea...

Страница 5: ...e dishwasher safe Trigger release Heat Control Probe with 15 heat settings 15 heat settings allow for perfect cooking control while the simple to use trigger release probe makes for quick easy removal...

Страница 6: ...provides faster heat distribution Trigger Release Control Probe with 15 heat settings The Heat Control Probe is thermostatically controlled with 15 settings to deliver perfect cooking control The indi...

Страница 7: ...k features a quick release Cook Clean base This spring loaded mechanism enables the base to be quickly and easily removed from the wok s cooking vessel Simply turn the wok upside down and twist the pl...

Страница 8: ...months 1 Insert the Heat Control Probe into the socket of the Wok 2 Plug the cord into a 230 240V power outlet and turn the power on 3 Set the Heat Control Probe dial to the desired temperature setti...

Страница 9: ...water and allow to stand for a few minutes This will soften the food making cleaning easier Note Never fill a hot wok with cold water Removing burnt on food Fill the wok with sufficient water cover an...

Страница 10: ...before cooking The best oil to use is a canola or sunflower oil Traditional Asian oils used include peanut or sesame oils Stir frying is done quickly the less cooking time the less chance there is for...

Страница 11: ...retaining most of their nutritional value Most foods respond well to steaming especially fish and seafood Place food on the steaming rack provided and place in Wok over simmering water or stock Cover...

Страница 12: ...or Service Centre listings Wok Base and Glass Lid The Wok base and lid are fully immersible and can be washed in warm soapy water using a mild household detergent and a soft washing sponge They can al...

Страница 13: ...d filling 5 Deep fry spring rolls in batches of 5 until golden brown 6 8 minutes 6 Serve hot with favourite dipping sauces Garlic Prawns Serves 6 1kg green king prawns peeled 1 2 cup olive oil 4 clove...

Страница 14: ...ime juice 1 tablespoon coriander chopped 1 Blend lemongrass chillies and ginger until finely chopped 2 Pour stock into the Wok and bring to the boil on setting 15 Add chilli mixture and simmer uncover...

Страница 15: ...anched cut in half Vegetable oil for deep frying 1 Preheat wok to setting 11 Heat oil and add garlic spring onions celery cabbage carrot and snake beans Stir fry for 2 3 minutes until vegetables are s...

Страница 16: ...hrough Chinese Fried Vegetables Serves 6 2 tablespoons oil 1 onion cut into wedges 1 clove garlic finely chopped 1 turnip cut into thin strips 4 celery stalks thinly sliced 2 leeks thinly sliced 1 sma...

Страница 17: ...ce 21 2 cups chicken stock 125g slivered almonds 8 green onions finely sliced 1 Heat butter in Wok on setting 15 Add curry and rice cook for 2 3 minutes stirring constantly 2 Add chicken stock and bri...

Страница 18: ...blespoon sugar 2 teaspoons soy sauce Oil for deep frying 1 2 cup cornflour 1 4 cup chicken stock 1 Chop each chicken in half Combine lemon juice sugar and soy sauce Pour over chicken and marinade in r...

Страница 19: ...es Be careful that it does not burn 3 Season with fish sauce and add lime leaves chilli and basil just before serving Serve on a bed of steamed rice Beef Red Curry with Potatoes Serves 4 3 tablespoons...

Страница 20: ...iced 4 medium ripe tomatoes roughly chopped 1 tablespoon mixed herbs Pepper to taste 1 Slice eggplant sprinkle with salt and allow to stand for 30 minutes Wipe away moisture with absorbent paper Cut i...

Страница 21: ...rough Garnish stir fry with green onions and almonds Pork with Broccoli Serves 4 2 tablespoons oil 500g pork fillet sliced thinly Salt and pepper to taste 2 cloves garlic crushed 2 teaspoons grated fr...

Страница 22: ...ed cashews including some for garnish 1 Preheat wok to setting 13 Add 1 tablespoon oil and cook meat in batches Allow about 150g per batch Toss meat quickly in pan until well browned on all sides Remo...

Страница 23: ...1 2 cup water 1 Score inside of calamari tubes in a diamond pattern Cut in thick strips 2 Heat oil in Wok on setting 15 Stir fry calamari in batches until first tender remove Stir fry pepper and add...

Страница 24: ...Using electric beater cream butter until soft Add flour and salt and mix by hand until crumbly gradually add milk 2 Turn mixture onto a floured board and knead lightly Press dough out to a 1cm thickn...

Страница 25: ...ie Diced mango or sliced pears 1 Heat wok to 5 Add 11 2 litres of water to wok Stir in rice salt cloves cinnamon ginger and lemon rind Slowly bring to the boil stirring continuously Simmer for 20 25...

Страница 26: ...24...

Страница 27: ...am s 12 Month Replacement Guarantee and National Service Network Copyright SUNBEAM CORPORATION LIMITED 2003 INCORPORATED IN N S W A C N 000 006 771 Sunbeam Corporation is a division of GUD Holdings Lt...

Страница 28: ...rademark of Sunbeam Corporation Limited ACN 000 006 771 Sunbeam Corporation Limited 2003 is a registered Trademark of Sunbeam Corporation Limited ACN 000 006 771 Sunbeam Corporation Limited 2003 is a...

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