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Duos

™

Sous Vide and Slow Cooker

Instruction/Recipe Booklet

MU4000

Please read these instructions carefully
and retain for future reference.

Содержание Duos MU4000

Страница 1: ...Duos Sous Vide and Slow Cooker Instruction Recipe Booklet MU4000 Please read these instructions carefully and retain for future reference...

Страница 2: ...2...

Страница 3: ...Features of your Sunbeam Duos 4 The Control Panel 6 Cooking menus overview 7 Cooking menu settings table 10 How to use the Sous Vide menu 11 Sous Vide Temperature and Time Guide 12 How to use the Slo...

Страница 4: ...al surfaces of the unit while it is in use as they will be hot Use handles and oven mitts to move the unit the cooking pan and the lid when hot Do not operate the unit without food or liquid in the co...

Страница 5: ...an appliance unattended while in use Do not use an appliance for any purpose other than its intended use Do not place an appliance on or near a hot gas flame electric element or on a heated oven Do no...

Страница 6: ...red Glass Lid 5 5 litre working capacity Non slip feet Keeps the unit secure on the bench top during use and prevents scratching of bench top surfaces Features of your Sunbeam Duos Sous Vide and Slow...

Страница 7: ...5 Non stick Removable Cooking Pan The removable cooking pan is non stick and dishwasher safe for easy cleaning Control Panel Pouch rack Separates sous vide pouches for more even cooking...

Страница 8: ...ter you ve selected your cooking menu set the temperature required by pressing the and buttons After you ve selected the temperature set the time required by pressing the TIME button then the and butt...

Страница 9: ...ect for family meals and entertaining Temperatures The Sunbeam Duos has a 40 C to 90 C temperature range with 1 C increment selection Different temperatures are required for different types of food an...

Страница 10: ...t pan This will caramelise the fats and proteins for extra flavour Food Safety Guidelines for Sous Vide Cooking CAUTION Food cooked using the Sous Vide method of cooking is not recommended for consump...

Страница 11: ...eves flavour filled meals and tender moist meats cooked to perfection Slow Cooking provides healthy simple and economical cooking It requires minimal supervision short preparation times and quick clea...

Страница 12: ...ature Increments 1 C NA Time Settings 1 to 24 hours High 2 to 8 hours Low 4 to 16 hours Default Cooking Time 1 hour High 4 hours Low 8 hours Time Increments 10 mins 30 mins Note On the slow cook setti...

Страница 13: ...Vide light will flash in the screen to indicate the set temperature has not yet been reached and the time symbol won t flash to indicate the timer has not begun When the selected temperature is reache...

Страница 14: ...UM RARE 56 C MEDIUM 60 C General temperature for Vegetables 83 C 87 C FOOD COOKING TEMPERATURE COOKING TIME HOLDING TIME after cooking THICKNESS BEEF LAMB Tender Cuts Tenderloin cutlets sirloin rib ey...

Страница 15: ...hicken legs Duck breast 82 C 64 C 82 C 64 C 82 C 64 C 2 hours 1 hour 1 hours 1 hour 2 hours 2 hours Up to 3 hours Up to 2 hours Up to 3 hours Up to 2 hours Up to 3 hours Up to 2 hours 3 5cm 3 5cm 3 5c...

Страница 16: ...ss the and buttons until your desired time appears in the screen Each button press will adjust the time by 30 minutes or if the button is held this will change the time more quickly 5 Once you have se...

Страница 17: ...e Sunbeam Duos unit The lid and the removable cooking pan are dishwasher safe for added convenience Place the lid on the upper rack of your dishwasher To remove food that is cooked onto the bottom of...

Страница 18: ...mount of time we recommend food is cut to similar thicknesses sizes Lid Condensation can accumulate on the inside of the lid reducing your vision Carefully tilt the lid away from you so that the conde...

Страница 19: ...ugh by inserting a skewer or knife into the meatiest part of the chicken The juices will be clear when the chicken is cooked through If the juices are pink a little more cooking is required Slow Cooke...

Страница 20: ...START button has not been pressed within 20 minutes of setting the program Press the POWER button to turn back on and reset your program and press START Sous Vide light on the control panel is flashi...

Страница 21: ...ices lemon 2 sprigs fresh thyme 50g browned butter 4 fresh sage leaves salt and black pepper 20g butter 2 sprigs fresh flat leaf parsley 2 tablespoons capers Cook together 1 onion 1 clove garlic cup c...

Страница 22: ...n grated ginger 1 teaspoon garlic powder 1 teaspoon chilli flakes Pork per approximately 500g 1 tablespoon fennel seeds 1 teaspoon sea salt 1 teaspoon black pepper cup apple sauce 1 teaspoon sea salt...

Страница 23: ...e from bag TIP if desired heat a small amount of oil in a fry pan over medium heat Add meat and cook for 1 2 minutes on each side or until golden brown Portuguese Marinade This is great for those that...

Страница 24: ...n a fry pan over medium heat Add meat and cook for 1 2 minutes on each side or until golden brown Antipasti Plate This is a great starter at a party Vacuum seal all the ingredients and cook Simple and...

Страница 25: ...olden and crisp Serve Coq au Vin Serves 4 4 chicken marylands 2 cloves garlic crushed 2 cloves 2 sprigs fresh thyme 1 bay leaf 1 shallot finely chopped 1 cup red wine 2 tablespoons olive oil 1 tablesp...

Страница 26: ...minutes or until chicken is golden Serve immediately Spicy Pork Chops Serves 3 3 tablespoons brown sugar 1 tablespoon chilli powder 1 teaspoon ground coriander 1 teaspoon ground fennel teaspoon cayen...

Страница 27: ...C 2 Heat oil in a large frypan over medium high heat Add beef cheeks and cook for 3 4 minutes or until caramelised Set aside 3 To the same pan add carrot celery onion and garlic Cook for 3 4 minutes o...

Страница 28: ...roughly chilled then refrigerate 7 Remove pork from pouch and discard the liquid Serve Chinese Five Spice Duck Breast Serves 4 4 duck breasts 2 star anise crushed 2 tablespoons soy sauce 1 tablespoon...

Страница 29: ...frigerate 7 Remove salmon from the pouch 8 Heat butter in a large frypan over medium heat Add 2 tablespoons of spice mix and allow to cook for 1 minute before adding salmon fillets in batches Sear sal...

Страница 30: ...il thoroughly chilled 6 Meanwhile melt butter in a small saucepan over medium heat Add peas and mint and cook for 1 2 minutes or until just cooked 7 Remove risotto from the bag Gently fold through pea...

Страница 31: ...until thoroughly chilled then refrigerate 6 Heat carrots and cooking liquid in a large frypan over medium heat Cook for 3 4 minutes or until golden Season to taste with salt and pepper Serve Spiced Sw...

Страница 32: ...e entire pouch is submerged in water 7 Cook for 6 hours 8 Remove lemons from the bag Place lemons in a sterilized jar and cover with olive oil Seal Keep in a dark place or refrigerator for up to 1 yea...

Страница 33: ...W for 6 8 hours 4 Stir through coriander and almonds Season to taste with salt and pepper Serve Butter Chicken Serves 6 2 tablespoons oil 800g chicken thigh fillets sliced 40g butter 3 cloves garlic c...

Страница 34: ...the pan stir to combine Cook for a further 30 minutes Season to taste with salt and pepper Serve over rice Asian Style Pork Belly Serves 6 8 1 kg pork belly cut into 5cm cubes 2 cups chicken stock cu...

Страница 35: ...pper Serve over pasta Pork with Apple and Cider Serves 6 8 1 25kg boneless pork shoulder cut in 5cm cubes cup plain flour 2 tablespoons oil 30g butter 1 large leek sliced 375mls apple cider cup chicke...

Страница 36: ...4 hours or LOW for 6 8 hours Season to taste with salt and pepper Serve Easy Osso Bucco with Gremolata Serves 6 2kg osso bucco cup plain flour 2 tablespoons olive oil 4 cloves garlic crushed 2 onions...

Страница 37: ...urs or LOW 6 8 hours Season to taste with salt and black pepper Serve over couscous Mexican Beef Stew This stew is great in burritos or tacos Serves 6 8 4 dried ancho chilies 5 bay leaves 4 cloves gar...

Страница 38: ...ste and paprika to the frypan Bring to a simmer Transfer to cooking pan Place lid on unit 5 Press MENU and select SLOW COOK Cook on HIGH for 3 4 hours or LOW on 6 8 hours 6 Combine sour cream and corn...

Страница 39: ...r 6 hours Add chickpeas in the final 30 minutes of cooking 4 Stir through remaining ingredients Season to taste with salt and pepper Serve Moroccan Lentil and Chickpea Soup Serves 6 1 tablespoon olive...

Страница 40: ...ease an 8 cup capacity pudding basin 3 Pour half of the golden syrup into the pudding basin Set aside 4 In a large bowl combine flour brown sugar and ginger 5 Rub butter into the flour mixture until m...

Страница 41: ...39 9 Press MENU and select SLOW COOK Cook on HIGH for 3 4 hours or LOW for 6 hours Invert pudding onto serving dish Serve warm Slow Cooker Recipes Desserts continued...

Страница 42: ...Notes...

Страница 43: ...guarantees that cannot be excluded under the Australian Consumer Law and under the New Zealand Consumer Guarantees Act In Australia you are entitled to a replacement or refund for a major failure and...

Страница 44: ...isit www sunbeam co nz Or call 0800 786 232 Sunbeam Duos is a trademark of Sunbeam Corporation Made in China Due to minor changes in design or otherwise the product may differ from the one shown in th...

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