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3. Fat / Hydration Content Fitness Assessment Chart
After weighing, you can use the following Assessment Chart for reference:
*** The above information is for detailed reference only. For more detailed information, consult your health care professional.
BF: Fat % BW: Hydration % BM: Muscle % BONE: Bone %
1. Body Fat Percentage
Body fat scale sends a small and completely harmless electrical current
through your body. The electrical current passes more quickly through fat
free tissue like muscle than it does through fat. The amount of resistance to
the electrical current relates to how much fat-free mass a person has and
their body density.
2. Understanding the readings
Fat percentage is an index of fat content in human body.
The same goes for hydration, bone and muscle.
The information provided by the scale is for reference only.
Consult your health care professional for more detailed information.
Readings
Female
Male
Age
Fat
Hydration
Fat
Hydration
Statut
Key Line
Indication
<30
4.0-16.0 %
66.0-57.8 % 4.0-11.0 % 66.0-61.2 % Too Lean
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16.1-20.5 % 57.7-54.7 % 11.1-15.5 % 61.1-58.1 %
Lean
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20.6-25.0 % 54.6-51.6 % 15.6-20.0 % 58.0-55.0 %
Normal
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25.1-30.5 % 51.5-47.8 % 20.1-24.5 % 54.9-51.9 %
High
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30.6-60.0 % 47.7-27.5 % 24.6-60.0 % 51.8-27.5 % Too High |||| |||| |||| |||| ||||
>30
4.0-20.0 %
66.0-55.0 % 4.0-15.0 % 66.0-58.4 % Too Lean
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20.1-25.0 % 54.9-51.6 % 15.1-19.5 % 58.3-55.3 %
Lean
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25.1-30.0 % 51.5-48.1 % 19.6-24.0 % 55.2-52.3 %
Normal
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30.1-35.0 % 48.0-44.7 % 24.1-28.5 % 52.2-49.2 %
High
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35.1-60.0 % 44.6-27.5 % 28.6-60.0 % 49.1-27.5 % Too High |||| |||| |||| |||| ||||
Содержание Body Fat Scale
Страница 1: ...Body Fat Scale Instructions for use ...