Stamina InMotion Rower Скачать руководство пользователя страница 5 | Manualshive

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This chart is provided to help identify the warning, caution, and notice labels on the

InMotion®

Rower.

Please take a moment to familiarize yourself with all of the warning, caution, and notice

labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

5

CAUTION LABEL(39)

C1

Labels are larger than actual size

SHOCK CAUTION(38)

C2

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Содержание InMotion Rower

Страница 1: ...2013 Stamina Products Inc 2013 08 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue us...

Страница 2: ...recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 12 Always choose the workout which best fits...

Страница 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Страница 4: ...materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts inclu...

Страница 5: ...ion and notice labels on the InMotion Rower Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 5 CAUTION LABEL 39 C1...

Страница 6: ...Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following items Some...

Страница 7: ...naproducts com or call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3...

Страница 8: ...0 and tighten at the same time STEP 4 Attach the REAR SUPPORT 1 to the CENTER BEAM 2 with BUTTON HEAD BOLTS M8x1 25x15mm 21 and WASHERS M8 12 Press The OVAL CAP 31 into the back end of the CENTER BEAM...

Страница 9: ...ustment holes on the ROWING ARM 4 and secure properly with the PULL PIN 15 STEP 7 Insert the HANDLEBAR 6 through the tube on the top of the ROWING ARM 4 Press two HAND GRIPS 9 onto both ends of the HA...

Страница 10: ...and a PEDAL CAP 18 onto each end of the PEDAL SHAFT 19 Then secure the PEDAL CAPS 18 with BUTTON HEAD BOLTS M8x1 25x15mm 21 and LARGE WASHERS M8 22 at both ends of the PEDAL SHAFT 19 NOTE You need to...

Страница 11: ...ll function values will be kept Restart the meter by rowing the handlebar or press any button The meter will shut off automatically after four minutes of inactivity All function values will be kept Pr...

Страница 12: ...d Replace missing nuts and bolts Tighten loose nuts and bolts 4 Verify that the CAUTION LABEL 39 is in place and easy to read Call Stamina Products immediately at 1 800 375 7520 for a replacement CAUT...

Страница 13: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 14: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 15: ...E 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE...

Страница 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK...

Страница 17: ...haft 1 20 Pedal Spacer 2 21 Bolt Button Head M8 x 1 25 x 15mm 8 22 Large Washer M8 2 23 Carriage Bolt M8 x 1 25 x 40mm 2 24 Left Front Endcap 1 25 Right Front Endcap 1 26 Bolt Button Head M10 x 1 5 x...

Страница 18: ...NOTES 18...

Страница 19: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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