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ASSEMBLY INSTRUCTIONS

8

Thread the 

RIGHT PEDAL(31)

 into the right side of the 

CRANK(6).

 Thread the 

LEFT PEDAL(30)

 into the 

left side of the 

CRANK(6).

 Tighten the pedals securely.

STEP 4

Refer to detail view 

A.

 Remove the 

LOCKING KNOB(62)

 from the 

SEAT SLIDER(59).

 Push the Threaded 

Rod of the 

SECURING BRACKET(61)

 into the slot of the 

SEAT SLIDER(59)

 and hold at the position, then 

slide the 

SEAT SLIDER(59)

 into the 

SEAT POST(3).

 Refer to detail view 

B. 

Continue to slide the 

SEAT 

SLIDER(59)

 slowly until the Threaded Rod of the 

SECURING BRACKET(61)

 drops and goes through the 

hole in the 

SEAT POST(3),

 then secure with the 

LOCKING KNOB(62).

STEP 5

NOTE: 

The 

RIGHT PEDAL(31)

 has 

R

 stamped on the end of the pedal shaft. The 

RIGHT PEDAL(31)

 has 

right hand threads and is tightened by turning clockwise. The 

LEFT PEDAL(30)

 has 

L

 stamped on 

the end of the pedal shaft. The 

LEFT PEDAL(30)

 has left hand threads and is tightened by turning 

counterclockwise.

B.

(Threaded Rod)

A.

(Threaded Rod)

Содержание AVARI Upright Bike

Страница 1: ...tamina Products Inc 2012 08 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of t...

Страница 2: ...d 12 Each user should adjust the seat per instructions on page 12 13 Do not attempt to adjust the seat while you are on the AVARI Upright Bike 14 Consult a physician prior to commencing an exercise pr...

Страница 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Страница 4: ...ifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the AVARI Upright Bike Although Stamina...

Страница 5: ...s provided to help identify the warning caution and notice labels on the AVARI Upright Bike Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WAR...

Страница 6: ...the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured fro...

Страница 7: ...3 00 P M Central Time on Friday STEP 1 Attach the FRONT STABILIZER 4 the shorter stabilizer with the ENDCAPS 13 to the front of the MAIN FRAME 1 with CARRIAGE BOLTS M8x1 25x60mm 16 WASHERS M8 27 and...

Страница 8: ...he SEAT SLIDER 59 into the SEAT POST 3 Refer to detail view B Continue to slide the SEAT SLIDER 59 slowly until the Threaded Rod of the SECURING BRACKET 61 drops and goes through the hole in the SEAT...

Страница 9: ...SION CABLE 39 2 Pull on the Cable of the TENSION KNOB 8 firmly so that enough cable is available to allow the METAL FITTING to go through the slot in the top of the BRACKET 3 Insert the METAL FITTING...

Страница 10: ...8x1 25x15mm 48 and ARC WASHERS M8 49 STEP 8 Install two AA batteries into the METER 14 the batteries are not included See page 13 for detailed battery installation instructions Plug the EXTENSION WIRE...

Страница 11: ...without rocking Remove and reposition the LEVELING CAPS 15 on the REAR STABILIZER 64 to level the AVARI Upright Bike MOVING The AVARI Upright Bike must be lifted to be moved Two people are required to...

Страница 12: ...ts securely on the SEAT POST 3 If your leg is too straight or if your foot cannot touch the pedal when extended at the downstroke you will need to lower the seat If your leg is bent too much you will...

Страница 13: ...yed If the heart symbol does not appear relax your grip or change your grip on the pulse sensors FUNCTIONS SCAN TIME SPEED DISTANCE CALORIES ODOMETER RPM PULSE Pedal movement or push the MODE button A...

Страница 14: ...resistance changes 2 Use a wrench to verify that the pedals are tightened securely If tightening is required remember that the left pedal has left hand threads and is tightened by turning counterclock...

Страница 15: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 16: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 17: ...ERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR...

Страница 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Страница 19: ...Tension Spring 1 23 Idler Wheel 1 24 Bolt Hex Head M8 x 1 25 x 20mm 1 25 Nylock Nut M8 x 1 25 x 8mm thick 1 26 Thin Nylock Nut M8 x 1 25 x 6mm thick 1 27 Washer M8 8 28 Idler Arm 1 29 Bolt Hex Head M...

Страница 20: ...ar 1 54 Bearing Snap Washer 1 55 Bearing Nut 2 56 Screw Round Head M4 x 16mm 6 57 Screw Round Head M4 x 30mm 3 58 Connecting Inserter 2 59 Seat Slider 1 60 Square Plug 38 x 38mm 2 61 Securing Bracket...

Страница 21: ...NOTES 21...

Страница 22: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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