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Stamina 55-5556, Руководство пользователя

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Stamina 55-5556 Скачать руководство пользователя страница 9

ASSEMBLY INSTRUCTIONS

9

BUTTON

PIN(19)

STEP 9

Insert the 

PULLEY POST(36)

 into the 

REAR WOODEN PLATFORM(14)

 and secure with 

SOCKET

BOLT(M10x1.5x35mm)(57).

 Insert the 

PULLEY SETS(38)

 through the 

PULLEY SPACERS(39)

 and the

PULLEY POST(36)

 and secure with 

ADJUSTMENT KNOBS(40)

 and 

ARC WASHERS(M8)(70).

STEP 10

Screw the two 

FOAM PADS(34)

 into the 

CARRIAGE(25).

STEP 11

The 

FOOTBAR(17)

 and the 

CARDIO REBOUNDER(46)

 cannot be used at the same time. For cardio

workouts, install the 

CARDIO REBOUNDER(46)

 and for Pilates workouts, install the 

FOOTBAR(17).

Refer to the inset drawing. To install the 

CARDIO REBOUNDER(46),

 insert the 

CARDIO REBOUNDER

(46)

 posts into the holes in the 

FRONT WOODEN PLATFORM(3).

3.

To install the 

FOOTBAR(17),

 insert the 

FOOTBAR(17)

 into the 

LEFT

 and 

RIGHT FOOTBAR SUPPORTS

(15, 16)

 and slide down until 

BUTTON PINS(19)

 lock into position.

1.

To remove the 

FOOTBAR(17),

 grasp the 

FOOTBAR(17)

 on both sides close to the 

FOOTBAR

SUPPORTS(15, 16).

 Press the 

BUTTON PINS(19)

 at the same time, pull up, and remove.

2.

Содержание 55-5556

Страница 1: ...ur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure...

Страница 2: ...vailable for access to and around the AeroPilates Pro XP556 Inspect the AeroPilates Pro XP556 for worn or loose components prior to use Tighten replace any loose or worn components prior to using the...

Страница 3: ...shape and on your way to achieving a happier and healthier lifestyle 3 Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A...

Страница 4: ...Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the AeroPilates Pro XP556 Although Stamina const...

Страница 5: ...S This chart is provided to help identify the warning notice labels on the AeroPilates Pro XP556 Please take a moment to familiarize yourself with all of the warning notice labels Label is larger than...

Страница 6: ...op of the head to the end of the bolt or screw mm in INCHES MILLIMETERS 1 1 2 0 2 1 2 3 1 2 4 1 2 5 1 2 6 1 2 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 6 8 10 12 3 16 5 16 1 2 3 8 1 4 lengt...

Страница 7: ...TEP 1 Refer to illustration 1 To connect the RAILS Insert the CONNECTING BRACKETS 11 into the FRONT LEFT RAIL 7 and FRONT RIGHT RAIL 8 and secure with BUTTON HEAD BOLTS M8x1 25x10mm 51 Do not tighten...

Страница 8: ...12 as shown in the illustration and secure with BUTTON HEAD BOLTS M8x1 25x20mm 52 Tighten all of the bolts STEP 6 Attach the FRONT WOODEN PLATFORM 3 to the top of the FRONT LEG 2 with BUTTON HEAD BOL...

Страница 9: ...cannot be used at the same time For cardio workouts install the CARDIO REBOUNDER 46 and for Pilates workouts install the FOOTBAR 17 Refer to the inset drawing To install the CARDIO REBOUNDER 46 inser...

Страница 10: ...e to loops A B or C with the PLASTIC SNAP HOOKS 42 Wrap ROPES 41 through the loops and attach where needed to shorten ROPES 41 even more B D C A OPERATIONAL INSTRUCTION LOAD ADJUSTMENT The resistance...

Страница 11: ...by pushing it down so that the pins are in the slots on the FRONT BRACE 1 NOTE PULLEY ADJUSTMENT There are three adjustment holes on each side of the PULLEY POST 36 for attaching the PULLEY SETS 38 in...

Страница 12: ...he ROPES 41 are properly installed on the PULLEY SETS 38 Check the condition of the ROPES 41 and replace if they are frayed or worn Check the PLASTIC SNAP HOOKS 42 on the ends of the ROPES 41 Replace...

Страница 13: ...maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising Targe...

Страница 14: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Страница 15: ...transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the even...

Страница 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK...

Страница 17: ...Footbar 1 18 Foam Sleeve 1 19 Button Pin 2 20 Support Plate 2 21 Cord Holder 1 22 Stop Bracket A 2 23 Stop Bracket B 2 24 Bumper 4 25 Carriage 1 26 Roller 4 27 Roller Spacer 4 28 Cushion 1 29 Tension...

Страница 18: ...eadlocker 4 59 Bolt Hex Head M8 x 1 25 x 50mm 8 60 Bolt Round Head M8 x 1 25 x 25mm 4 61 Bolt Flat Head M10 x 1 5 x 42mm 4 62 Screw Flat Head M5 x 0 8 x 25mm 3 63 Screw Round Head M6 x 1 x 10mm 4 64 S...

Страница 19: ...7520 in the U S from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer...

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