Stamina 55-1539 Скачать руководство пользователя страница 10

OPERATIONAL INSTRUCTIONS

GENERAL PRECAUTIONS

Do not use the 

Therapy Inversion System

 alone.  Always have a helper available in case assistance is

needed in recovering from the decline position.
Make sure that the 

FOAM PADS(16)

 and 

HEEL HOLDERS(19)

 are holding your feet securely.

Make sure that the 

HEIGHT ADJUSTMENT BEAM(12)

 is properly set for your height.

Make sure that the 

HEIGHT ADJUSTMENT BEAM(12)

 is held securely by both the 

SPRING PIN(22)

and the 

SECURING KNOB(23).

Make sure that there is enough room for the bed to rotate completely.

1.

2.
3.
4.

5.

10

HEIGHT ADJUSTMENT

The 

Therapy Inversion System

 is a very sensitive balance device.  It responds to very slight changes in

weight distribution.  It is very important to make sure that the height adjustment is adjusted properly.  Use
the following procedure to set the height adjustment and balance the 

Therapy Inversion System.

Adjust the 

NYLON STRAPS

 to restrict

movement to approximately 15 degrees
beyond the horizontal position.  The nylon
straps

 

should not allow the 

Therapy

Inversion System

 to go into the full

inversion position while you are setting the
height adjustment.
Loosen the 

SECURING KNOB(23)

 under

the 

MAIN FRAME(4).

Pull the 

SPRING PIN(22)

 and use the

SCALE DECAL(20)

 to set the 

HEIGHT

ADJUSTMENT BEAM(12).

Tighten the 

SECURING KNOB(23).

Mount the machine.
Lock your ankles into the 

FOAM PADS(16)

and 

HEEL HOLDERS(19).

Lie back with your hands at your sides.
Slowly raise your hands to your chest.

3.

4.
5.

1.

2.

6.

7.

If your feet are higher than your head, dismount and try a taller setting.  If you do not rotate to a position
close to level, dismount and try a shorter setting.

NOTE:

The 

Therapy Inversion System

 should return to the upright position when your hands are

below your waist.

 

 If it does not, use a taller setting.

1.

2.

HANDRAILS

The 

Therapy Inversion System

 features a set of Handrails for added convenience and safety.  The

Handrails are connected to the bed with linkages so that pulling on the Handrails will move the bed away
from the inverted position toward the upright position.

Pull the Handrails to pull yourself to the upright position from any degree of inversion.  If you wish to
return to the upright position and the bed is not moving or moving too slowly, grasp and pull the Handrails
until you return to the upright position.
Grasp the Handrails to control the speed of inversion or stop the inversion.

WARNING:

  Make sure that the Handrails are functioning properly before going into full inversion.

8.
9.

Содержание 55-1539

Страница 1: ...esent a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occ...

Страница 2: ...oper assembly will allow the users feet to come loose allowing the user to fall from the inversion table Do not use the Therapy Inversion System until you have verified your height setting Failure to...

Страница 3: ...pping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving a happier and healthier l...

Страница 4: ...Right Protective Cover Round Stand Buckle Strap Bumper Heel Holder Nylon Bed Handrail Rear Frame Locking Knob Handrail THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY Wrench Combination Wrench Front Fra...

Страница 5: ...olts or screws on the circles to check for the correct diameter Use the small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads i...

Страница 6: ...Then push down on the middle of the two FOLDING LINKAGES 3 until they are fully locked down STEP 2 There is a L decal on the LEFT PIVOT ARM 5 and a R decal on the RIGHT PIVOT ARM 6 Slide the bottom of...

Страница 7: ...15 and LEVER 56 then bolt them together with BOLT M6 x 42mm 43 WASHERS M6 50 and NYLOCK NUT M6 48 Slide the FOAM PADS 16 onto the INNER and OUTER PAD TUBES 14 15 WARNING ASSEMBLY INSTRUCTIONS 7 The PA...

Страница 8: ...HEIGHT ADJUSTMENT instructions on page 10 STEP 8 Attach the NYLON STRAP 31 onto the BUCKLE on the end of the BUCKLE STRAP 32 by inserting the end of the strap up through the bottom of the buckle as s...

Страница 9: ...on other side STEP 10 Slide the LEFT and RIGHT PROTECTIVE COVERS 26 27 onto each side of the BASE ASSEMBLY Make sure the SHAFTS on the FRONT FRAME 1 poke out through the hole on the PROTECTIVE COVERS...

Страница 10: ...he SECURING KNOB 23 under the MAIN FRAME 4 Pull the SPRING PIN 22 and use the SCALE DECAL 20 to set the HEIGHT ADJUSTMENT BEAM 12 Tighten the SECURING KNOB 23 Mount the machine Lock your ankles into t...

Страница 11: ...e in traction and compression This rhythmic type of traction is used by many hospitals and doctors to treat certain back problems It is recommended that the inversion table be used for five or ten min...

Страница 12: ...on in the usual way The locked position allows you to hang straight upside down completely free of the bed This position allows you to enjoy all of the benefits of a handstand with none of the discomf...

Страница 13: ...transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the even...

Страница 14: ...PRODUCT PARTS DRAWING BACK FRONT 14...

Страница 15: ...ecuring Knob 1 24 Adjustment Knob 1 25 Nylon Bed 1 26 Left Protective Cover 1 27 Right Protective Cover 1 28 Foam Grip 2 29 Bumper 1 30 Hook 2 31 Nylon Strap 1 32 Buckle Strap 1 33 Hollow Cap 1 34 Rou...

Страница 16: ...51 Washer M8 14 52 Large Washer M8 2 53 Large Washer M6 2 54 Bolt Round Head M6 x 1 x 10mm 2 55 Support Washer 1 56 Lever 1 57 Hand Grip 1 58 Pressing Bar 1 59 Claw 1 60 Spring 1 61 Warning Label 1 62...

Страница 17: ...NOTES 17...

Страница 18: ...e call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer Service Departme...

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