OPERATIONAL INSTRUCTIONS
12
In the
STOP
mode, p
ress to set target values. Press the
button and hold it down for three seconds, the meter
will continue to add the values even without pressing
the
SET
button. Press any button to stop.
USING THE FITNESS METER
POWER OFF:
Automatically shuts off after 4 minutes of
inactivity.
POWER ON:
FUNCTIONS:
FUNCTION BUTTONS :
MODE :
In the
STOP
mode, press and release to select each
function for preset target values for
TIME, COUNT,
and
CALORIES.
Press and release to select functions for display for
TIME, COUNT,
TOTAL COUNT, RPM,
and
CALORIES.
In the
STOP
mode, press the button to reset the setting values to zero.
Press the button and hold it down for three seconds to reset all functions to zero.
RESET :
Move the handlebar or press any button.
PRESET VALUES OPERATION:
You can pull on the
HANDLEBARS(5)
to power on the meter and workout with the meter directly. Or, you
can preset the function values for counting down. Press the
MODE
button to make the
SCAN
function stop
working. Stop rowing for four seconds, the meter will
enter the
STOP
mode. The meter will go through the
input items as follows and allow you to set the function values. Use the
SET
and
RESET
buttons to input
the values, and press the
MODE
button to confirm. Or, just press the
MODE
button to skip the setting and
move on to the next function. After all the desired settings are chosen, begin pulling on the
HANDLEBARS(5)
to start the workout.
Time (1:00 to 99:00)
Count (10 to 9999 rows)
Calories (1.0 to 999 Kcal)
NOTE:
1. You may preset values for several functions. The preset function values will start to count down. When
you complete one of the preset functions, then the value of this completed function will start to count
up, while the other preset functions will continue to count down.
2. The Meter will shut off automatically after 4 minutes of inactivity. All function values will be kept. You
can continue to workout with these function values, or press the
RESET
button and hold it down for
three
seconds to reset all functions to zero.
SET :
Automatically scans each function of
TIME, COUNT,
TOTAL COUNT, RPM
,
and
CALORIES
in sequence changing every six seconds. Press and release the
MODE
button until the arrow appears on the display and points to the
SCAN.
Displays the time from 1 sec. up to 99:59 minutes. Counts down from preset value.
Displays the total number of rows you have taken from zero to 9999 rows. Counts down
from preset value.
Displays the total accumulated number of rows you have taken, from zero to 9999 rows.
The
TOTAL COUNT
value is retained when the meter is turned off, until the batteries
are removed.
Displays the rowing speed from zero to 9999 strokes per minute.
Displays the calories burned from zero to 999.9 Kcal. Counts down from preset value.
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
SCAN:
TIME:
COUNT:
TOTAL COUNT:
RPM:
CALORIES:
TIME
COUNT
T.COUNT
CALORIES
RPM
SCAN
SET
MODE
RESET
Содержание 35-1315
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