Stamina 35-1050 Скачать руководство пользователя страница 20 | Manualshive

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Содержание 35-1050

Страница 1: ...y Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are tightened prior to each use Follow all safety instructions in this manual When calling for parts or service please specify the following number WARNING CAUTION Weight on this product should not exceed 250 lbs 2040 N Alliance Spring...

Страница 2: ...shoes Be sure that they fit well provide foot support and feature non skid rubber soles Be careful to maintain your balance while using mounting dismounting or assembling the BODYTRACTM loss of balance may result in a fall and serious bodily injury Do not use the seat to move the BODYTRACTM The Seat will move and the Seat Carriage may pinch your hand or fingers The BODYTRACTM should not be used by...

Страница 3: ...for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Friday 8 00 A M 5 00 P M Central Time CALL US FIRST 3 ...

Страница 4: ... finest materials and uses the highest standards of manufacturing occasionally a part that does not fit is the incorrect size or is otherwise inappropriate is found Even with the highest inspection and quality controls in place these things will happen occasionally Please do not return the product For your convenience Stamina has a Customer Service Department with a toll free number If a part is m...

Страница 5: ...t size Use the small scale to check the sizes of bolts and screws This chart is provided to help identify the hardware used in the assembly process After unpacking the unit open the hardware bag and make sure that you have the following items NOTE Some of the hardware items listed may be attached to other parts 36 Large Washer M8 2 59 Washer M8 8 51 Bolt Button Head M8 x 1 25 x 15mm 8 53 Bolt Butt...

Страница 6: ...e call our toll free number for assistance 1 800 375 7520 or e mail us at parts staminaproducts com 6 ASSEMBLY INSTRUCTIONS STEP 1 Lay the Main FrameAssembly on the floor as shown in the illustration Now refer to the inset drawing Make sure the Key Rib in the STABILIZER CAP 5 aligns with the slot in the REAR SUPPORT 4 then press the STABILIZER CAP 5 onto the REAR SUPPORT 4 Turn the Main Frame Asse...

Страница 7: ...ORT 28 then bolt the METER POST 31 FRONT SUPPORT 26 and FRONT STABILIZER 28 together with BOLTS M8 x 15mm 51 and WASHERS M8 59 Please do not tighten any of these bolts until all six bolts are attached NOTE Be careful not to damage the EXTENSION WIRE 38 when assembling the METER POST 32 STEP 3 Connect the EXTENSION WIRE 39 to the SENSOR WIRE 40 ...

Страница 8: ... the PEDAL SHAFT 32 and slide them toward the METER POST 31 Then secure the PEDALS 34 with BOLTS M8 x 15mm 51 and LARGE WASHERS M8 36 at both ends of the PEDAL SHAFT 32 NOTE STEP 5 Remove the LOCKING KNOBS 13 from the PIVOT CONNECTOR 10 You need to use two Allen Wrenches to tighten the BOLTS M8 x 15mm 51 at both ends of the PEDAL SHAFT 32 at the same time ...

Страница 9: ...TENSION ARMS 14 onto the PIVOT CONNECTOR 10 with the LOCKING KNOBS 13 STEP 7 Install two AA batteries into the METER 37 two batteries included See page 11 for detailed battery installation instructions Connect the EXTENSION WIRE 39 to the METER 37 Attach the METER 37 onto the plate on the METER POST 31 with SCREWS M5 x 12mm 49 ...

Страница 10: ... 1 Attach the SEAT STOPPERS 3 onto the back end of the CENTER BEAM 1 with BOLTS M8 x 25mm 53 Also please verify that the other SEAT STOPPERS 3 at the front end of the CENTER BEAM 1 are assembled at the factory STEP 9 Press the CENTER BEAM CAP 2 into the back end of the CENTER BEAM 1 ...

Страница 11: ...rkouts on this unit HOW TO INSTALL AND REPLACE BATTERIES 1 2 Do not mix a new battery with an old battery Use the same type of battery Do not mix an alkaline battery with another type of battery Rechargeable batteries are not recommended 1 2 3 NOTE Open the Battery Door on the back of the meter The meter operates with two AA batteries two batteries included Refer to the illustration to install or ...

Страница 12: ...all nuts and bolts are present and properly tightened Replace missing nuts and bolts Tighten loose nuts and bolts Worn or damaged components shall be replaced immediately or the BODYTRACTM removed from service until repair is made Only Stamina Products supplied components shall be used to maintain repair the BODYTRACTM Keep your BODYTRACTM clean by wiping with an absorbent cloth after use ADJUSTIN...

Страница 13: ...w the following process to fold The BODYTRACTM as illustrated for easy storage B D C Folding the BODYTRACTM Slide the SEAT 42 to the front end of the CENTER BEAM 1 Remove the LOCKING KNOBS 13 from the PIVOT CONNECTOR 10 Swing the LEFT and RIGHT HANDLEBARS 17 18 Backward Then fold the EXTENSION ARMS 14 to front Lock the handlebars in the folded position by screwing the LOCKING KNOBS 13 onto the PIV...

Страница 14: ...DITIONING GUIDELINES 14 To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guide For effective aerobic exercise your heart rate should be maintained at a level between 70 and 85 of your maximum heart rate as you exercise This is known as your target zone You can find your target zone in ...

Страница 15: ...Your cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs DO NOT BOUNCE When the pull on the back of the legs lessen try a lower position gradually Floor Stretch While si...

Страница 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK ...

Страница 17: ...n Arm Bushing 4 16 Large Washer 3 8 2 17 Left Handlebar 1 18 Right Handlebar 1 19 Securing Cap 2 20 Foam Grip 2 21 Handlebar Cap 2 22 Shock 1 23 Support Plate 1 24 Front Cover 1 25 Sleeve 1 26 Front Support 1 27 Support Ring 1 28 Front Stabilizer 1 29 Left Stand Cap 1 30 Right Stand Cap 1 31 Meter Post 1 32 Pedal Shaft 1 33 Pedal Spacer 2 34 Pedal 2 35 Pedal Strap 2 36 Large Washer M8 2 37 Meter 1...

Страница 18: ...8 x 1 25 x 15mm 8 52 Bolt Button Head M8 x 1 25 x 20mm 8 53 Bolt Button Head M8 x 1 25 x 25mm 6 54 Bolt Button Head M8 x 1 25 x 55mm 2 55 Bolt Hex Head M8 x 1 25 x 32mm 4 56 Bolt Hex Head M8 x 1 25 x 41mm 2 57 Bolt Hex Head 3 8 16 x 4 7 8 1 58 Washer M6 4 59 Washer M8 30 60 Washer 3 8 2 61 Spring Washer M8 14 62 Nylon Nut M8 x 1 25 10 63 Nylon Nut 3 8 16 3 64 Allen Wrench 6mm 2 65 Wrench 13mm 1 66...

Страница 19: ...t transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the event that the purchaser makes any claim under this limited warranty or any implied warranty the Warrantor reserves the right to require the product to be returned for inspection at the purchaser s expe...

Страница 20: ...20 NOTES ...

Страница 21: ...21 NOTES ...

Страница 22: ...part found please call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer Service Department will be able to assist you with your problem and the part will be mailed directly to your house TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CUSTOMER SERVICE Fax 417 889 8064 M...

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