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OPERATIONAL INSTRUCTIONS

The meter will shut off automatically after four minutes of inactivity. All function values will be kept. 

Press the 

RESET

 button and hold it down for four seconds to reset all functions to zero.

NOTE:

POWER OFF:

Pedal movement or press the 

MODE

 button.

Automatic shut off after four minutes of inactivity.

POWER  ON:

USING THE FITNESS METER

FUNCTIONS:

SCAN:

TIME:

SPEED:

DISTANCE:

CALORIE:

15

PRESET VALUES OPERATION:

Stop pedaling for four seconds. When 

“STOP” 

appears on display the meter is in setting mode. The meter will cycle 

through the functions as follows and allow you to set the function values.

Time (0:00 to 99:00)  

  Distance (0.0 to 99.99 mile)  

  Calorie (0.0 to 999.9 Kcal) 

Use 

SET

 and 

RESET

 buttons to choose desired setting values, and press 

MODE

 button to confirm. Or, just press 

the 

MODE

 button to skip the setting and move on to the next function. After all the desired settings are chosen, begin 

pedaling to start the workout.

FUNCTION BUTTONS:

RESET :

This button will reset each function to zero.

To reset all functions to zero, press the button and 

hold it down for four seconds.

MODE :

Press and release to select functions for display or 

to preset target values.

SET :

Press to set target values for TIME, DISTANCE , 

and CALORIE.

AA Batteries

HOW TO INSTALL AND REPLACE BATTERIES:

1.  Do not mix a new battery with an old battery.

2.  Use the same type of battery. Do not mix an alkaline battery with another 

type of battery.

3.  Rechargeable batteries are not recommended.

NOTE:

Automatically scans 

TIME, SPEED, DISTANCE,

 and 

CALORIE

 in sequence with a change every 

four seconds. Press and release the 

MODE

 button until 

“SCAN”

 appears on display.

Press 

MODE

 button until “TMR” appears to display the time from one second up to 99:59 minutes. 

Counts down from preset value.

Press 

MODE

 button until “SPD” appears to display the current speed from zero to 999.9 miles per 

hour.

Press 

MODE

 button until “DST” appears to display the distance from zero to 99.99 miles. Counts 

down from preset value.

Press 

MODE

 button until “CAL” appears to display the calorie consumption from zero to 999.9 Kcal. 

Counts down from preset value.

The calorie readout is an estimate for an average user. It should be used only as a comparison 

between workouts on this unit.

1. Open the Battery Door on the back of the meter.

2. The meter operates with two AA batteries, the batteries are not 

included. Refer to the illustration to install or replace the batteries.

SPEED INDICATOR:

When pedaling, the LCD will display a bar to show the approximate 

current speed.

MODE

Содержание 15-1100

Страница 1: ...2010 Stamina Products Inc 2010 12 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue us...

Страница 2: ...STMENT KNOB 72 must be inserted into one of the holes in the SEAT POST 4 and securely tightened 13 Each user should adjust the seat per instructions on page 14 14 Do not attempt to adjust the seat whi...

Страница 3: ...Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE...

Страница 4: ...manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your Airgometer 1100 please do not...

Страница 5: ...s provided to help identify the warning caution and notice labels on the Airgometer 1100 Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNIN...

Страница 6: ...ured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw length length After unpacking the unit open th...

Страница 7: ...stomer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday ASSEMBLY INSTRUCTIONS 7 R STEP 1 Position...

Страница 8: ...the SENSOR WIRE 39 Insert the METER POST 5 onto the MAIN FRAME 1 and secure with BUTTON HEAD BOLTS M8x1 25x15mm 87 WASHERS M8 96 ARC WASHERS M8 97 and LOCK WASHERS M8 98 STEP 4 Attach the WATER BOTTLE...

Страница 9: ...MARK on the AXLE 9 when installing the two SMALL CRANKS 44 onto the AXLE 9 Refer to inset drawing A 2 The RIGHT FLANGE NUT M10x1 25 47 black color has right hand threads and is tightened by turning cl...

Страница 10: ...HANDLEBAR SHAFT 69 in approximately the center of the sliding range Place the PLASTIC WASHER 10x 18x2mm 58 on the SHAFT on the lower end of the RIGHT HANDLEBAR 7 Connect the right LINKAGE 8 to the RIG...

Страница 11: ...DAL COVER 64 into the RIGHT REST PEDAL 63 Repeat on other side STEP 9 NOTE The RIGHT PEDAL 56 has R stamped on the end of the pedal shaft The RIGHT PEDAL 56 has right hand threads and is tightened by...

Страница 12: ...NT KNOB 72 must be screwed in tight to ensure that the SEAT POST 4 will fit securely in the MAIN FRAME 1 STEP 11 Install two AA batteries into the METER 37 the batteries are not included See page 15 f...

Страница 13: ...TABILIZER 2 so that the Airgometer 1100 sits on the floor without rocking MOVING The Airgometer 1100 has a pair of WHEELS 76 on the FRONT STABILIZER 3 Lift up the REAR STABILIZER 2 to move the Airgome...

Страница 14: ...edal when extended at the downstroke you will need to lower the seat If your leg is bent too much you will need to raise the seat Loosen and pull the ADJUSTMENT KNOB 72 then lower or raise the SEAT 70...

Страница 15: ...eset target values SET Press to set target values for TIME DISTANCE and CALORIE AA Batteries HOW TO INSTALL AND REPLACE BATTERIES 1 Do not mix a new battery with an old battery 2 Use the same type of...

Страница 16: ...520 for a replacement WARNING LABEL 99 if it is missing or damaged 5 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 6 Worn or damaged components shall...

Страница 17: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 18: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 19: ...VERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR O...

Страница 20: ...PRODUCT PARTS DRAWING 20 FRONT BACK...

Страница 21: ...5 Spacer Washer 10 x 13 x 0 5mm 2 26 Spacer 10 x 16 x 13 5mm 1 27 Thin Nut 3 8 26 x 0 2 thick 1 28 Thin Nut 3 8 26 x 0 28 thick 2 29 Thin Nut 3 8 26 x 0 35 thick 2 30 Eye Bolt M6 x 1 x 50mm 2 31 Tensi...

Страница 22: ...78 Water Bottle Holder 1 79 Water Bottle 1 80 Carriage Bolt M8 x 1 25 x 75mm 4 81 Screw Round Head M4 x 12mm 2 82 Screw Round Head M4 x 15mm 8 83 Screw Round Head M4 x 25mm 4 84 Screw Round Head M5 x...

Страница 23: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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