Stamina 1308 Скачать руководство пользователя страница 12

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4 feet

5 feet

Place the

Stamina® Upright Exercise Bike 1308

in the area where it will be used. It is recommended

that the

Stamina® Upright Exercise Bike 1308

be placed on an equipment mat. The

Stamina®

Upright Exercise Bike 1308

is approximately 35 inches long x 20.3 inches wide x 47.8 inches tall. (These

dimensions may vary up to one inch.) An area 4 feet wide x 5 feet long is required for safe operation of
the

Stamina® Upright Exercise Bike 1308.

Make sure that adequate space is available for access to

and passage around the

Stamina® Upright Exercise Bike 1308.

LEVELING:

Adjust the

LEVELING CAPS(39)

on the

REAR STABILIZER(6)

so that the

Stamina®

Upright Exercise Bike 1308

sits on the floor without rocking.

MOVING:

The

Stamina® Upright Exercise Bike 1308

has a pair of Wheels in the

WHEEL CAPS(38)

on the

FRONT STABILIZER(3).

Grasp on the

HANDLEBAR(5)

and tip the

Stamina®

Upright Exercise Bike 1308

forward to move.

FUNCTION INSPECTION:

Visually inspect the

Stamina® Upright Exercise Bike 1308

to verify that assembly is as shown in the

above illustration. Check the function of the

Stamina® Upright Exercise Bike 1308

by turning the

crank slowly through one complete revolution to verify that the drive train functions properly. Adjust the

TENSION KNOB(29)

and verify that it functions properly and the resistance changes.

CAUTION:

Locate and read the

CAUTION LABEL(69)

on the

Stamina® Upright Exercise Bike 1308.

Make sure that all users read the

CAUTION LABEL(69)

before using the product.

SET UP INSTRUCTIONS

Equipment Mat
(not included)

Содержание 1308

Страница 1: ...ous bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are securely tightened prior to each use Follow all safety instructions in this manual WARNING STAMINA PRODUCTS MADE IN CHINA 2020 Stamina Products Inc 2020 11 When calling for parts or service please specify the following numbers Model 15 1...

Страница 2: ... the app and get moving I M P O R T A N T Apple the Apple logo iPhone and iPod touch are trademarks of Apple Inc registered in the U S and other countries App Store is a service mark of Apple Inc registered in the U S and other countries Google Play and the Google Play logo are trademarks of Google LLC Assembly video included in app ...

Страница 3: ...rior to use 13 Before getting on the Stamina Upright Exercise Bike 1308 always check the Seat Post 4 Pedals 33 34 and Handlebar 5 to be sure they are secure The Adjustment Knob 42 must be inserted into one of the holes in the Seat Post 4 and securely tightened 14 Each user should adjust the seat per instructions on page 13 15 Do not attempt to adjust the seat while you are on the Stamina Upright E...

Страница 4: ...y and to help us better serve you please go onlineand register your new product register staminaproducts com ONLINE customer care staminaproducts com www staminaproducts com TELEPHONE 1 800 375 7520 FAX 417 889 8064 MAIL Stamina Products Inc ATTN Customer Care 2040 N Alliance Ave Springfield MO 65803 facebook com StaminaProducts facebook com AeroPilates CUSTOMER CARE HOURS Monday Thursday 7 30 AM ...

Страница 5: ...hier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See the next page for an image of the serial decal Model number and serial number are required when calling for assistance Read this manual carefully before ...

Страница 6: ...Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 6 CAUTION LABEL 69 To best serve you our Customer Care Representatives will need your serial number For quick access write in your serial number on the cover of the manual SERIAL DECAL 70 ...

Страница 7: ... the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following fasteners Some fasteners may be already attached to the parts MILLIMETERS 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 0 1 2 1 1 2 2 1 2 3 1 2 4 1 2 5 1 2 6 6 8 10 12 3 16 1 4 5 16 3 8 1 2 HARDWARE IDENTIFICATION CHART Part No and Description Qty...

Страница 8: ... parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing a part please go to staminaproducts com under the Customer Care section and order the part needed e mail us a...

Страница 9: ...has an R marked on it Snap the three hole end to the inside edge of the RIGHT PEDAL 34 Snap the other end of the strap to the hook on the outside edge of the RIGHT PEDAL 34 Select adjustment holes which allow your foot to be easily removed from the pedals Use the same procedure to attach the LEFT PEDAL 33 to the CRANK 13 and to attach the LEFT PEDAL STRAP 35 to the LEFT PEDAL 33 STEP 4 Attach the ...

Страница 10: ...2 Pull on the Cable of the TENSION KNOB 29 firmly so that enough cable is available to allow the METAL FITTING to go through the slot in the top of the BRACKET 3 Insert the METAL FITTING into the hole at the end of the slot in the BRACKET Remove the CLIP NOTE The CLIP is used for helping the assembly only It can be thrown away after assembly is completed 4 Adjust the TENSION KNOB 29 and verify tha...

Страница 11: ...ttery installation instructions Plug the EXTENSION WIRE 8 and the PULSE SENSOR WIRES 26 into the connecting wires of the METER 11 and push the excess wires back into the UPRIGHT 2 Attach the METER 11 to the plate on the UPRIGHT 2 with ROUND HEAD SCREWS M5x0 8x12mm 63 NOTE Be careful not to damage the wires when attaching the METER 11 STEP 8 Attach the WATER BOTTLE HOLDER 41 to the UPRIGHT 2 with W...

Страница 12: ...ike 1308 sits on the floor without rocking MOVING The Stamina Upright Exercise Bike 1308 has a pair of Wheels in the WHEEL CAPS 38 on the FRONT STABILIZER 3 Grasp on the HANDLEBAR 5 and tip the Stamina Upright Exercise Bike 1308 forward to move FUNCTION INSPECTION Visually inspect the Stamina Upright Exercise Bike 1308 to verify that assembly is as shown in the above illustration Check the functio...

Страница 13: ...h you will need to raise the seat Loosen and pull the ADJUSTMENT KNOB 42 then lower or raise the SEAT 32 to the desired height and secure with the ADJUSTMENT KNOB 42 Make all adjustments to seat height while off of the bike NOTE The pin of the ADJUSTMENT KNOB 42 must be inserted into one of the adjustment holes in the SEAT POST 4 and the ADJUSTMENT KNOB 42 must be screwed in tight to ensure that t...

Страница 14: ...ues for counting down Press and release the MODE button until SCAN does not appear on display the meter will enter setting mode Use SET and RESET buttons to input the values and press MODE button to confirm Or just press the MODE button to skip the setting and move on to the next function After all the desired settings are chosen begin pedaling to start the workout Time 1 00 to 99 00 min Distance ...

Страница 15: ... Exercise Bike 1308 This can cause the plastic cover to crack 4 Verify that all nuts and bolts are present and properly tightened Replace missing nuts and bolts Tighten loose nuts and bolts 5 Verify that the CAUTION LABEL 69 is in place and easy to read Call Stamina Products immediately at 1 800 375 7520 for a replacement CAUTION LABEL 69 if it is missing or damaged 6 It is the sole responsibility...

Страница 16: ... of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising To determine if you are working out at the correct intensity use a heart rate monitor or use the table below For effective aerobic exercise your heart rate should be maintained at a level between 6...

Страница 17: ...r cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs DO NOT BOUNCE When the pull on the back of the legs lessens gradually try a lower position Floor Stretch While sitt...

Страница 18: ... 8 9 67 67 45 46 46 59 59 60 60 8 69 30 12 15 52 52 56 58 57 7 17 16 17 65 70 49 51 51 38 50 67 46 50 67 46 45 45 46 67 50 3 49 38 63 44 43 43 44 43 25 27 43 43 43 27 48 47 11 40 10 28 62 26 66 10 40 5 62 46 67 45 41 53 64 9 54 24 43 14 68 PRODUCT PARTS DRAWING 18 FRONT BACK ...

Страница 19: ...ng Washer 1 22 Bearing Snap Washer 1 23 Outside Bearing Collar 1 24 Left Cover 1 25 Right Cover 1 26 Pulse Sensor Wire 2 27 Crank Cap 2 28 Round Plug 25mm 2 29 Tension Knob 1 30 Tension Knob Support 1 31 Tension Cable 1 32 Seat 1 33 Left Pedal 1 34 Right Pedal 1 35 Left Pedal Strap 1 36 Right Pedal Strap 1 37 Post Sleeve 1 38 Wheel Cap 2 39 Leveling Cap 2 40 Foam Tube 2 41 Water Bottle Holder 1 42...

Страница 20: ... 1 57 Nylock Nut M10 x 1 5 1 58 Bolt Socket Head M10 x 1 5 x 35mm 1 59 Washer M8 3 60 Nylock Nut M8 x 1 25 3 61 Magnet 1 62 Screw Flat Head ST4 2 x 20mm 2 63 Screw Round Head M5 x 0 8 x 12mm 4 64 Screw Washer Head Self Drilling ST3 5 x 16mm 2 65 Wave Washer S10 1 66 Grommet Plug 1 67 Lock Washer M8 10 68 Carriage Bolt M10 x 1 5 x 20mm 1 69 Caution Label 1 70 Serial Decal 1 71 Allen Wrench 5mm w Sc...

Страница 21: ...RRANTY INCLUDING MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE MAY BE COMMENCED MORE THAN ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER These warranties are not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY If any claim is made under this limited warranty...

Страница 22: ...NOTES 22 ...

Страница 23: ...onvenience Stamina s customer care representatives can be reached by email at customer care staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer care representatives are available Monday through Thursday from 7 30 a m until 5 00 p m and Friday 8 00 a m until 3 p m Central Time TO REGISTER YOUR PRODUCT Would you like to recieve email information or special offers from Stamina P...

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