NOTES
22
Страница 1: ...alth risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this...
Страница 2: ...ADJUSTMENT KNOB 31 must be inserted into one of the holes in the SEAT POST 4 and securely tightened 12 Each user should adjust the seat per instructions on page 13 13 Do not attempt to adjust the sea...
Страница 3: ...to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time...
Страница 4: ...e highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your 1305 In...
Страница 5: ...his chart is provided to help identify the warning and notice labels on the 1305 Indoor Cycle Please take a moment to familiarize yourself with all of the warning and notice labels EQUIPMENT WARNING N...
Страница 6: ...bolts and screws are measured from the top of the head to the end of the bolt or screw length length After unpacking the unit open the hardware bag and make sure that you have all the following items...
Страница 7: ...ssing a part please call our toll free number for assistance 1 800 375 7520 or e mail us at customerservice staminaproducts com ASSEMBLY INSTRUCTIONS 7 STEP 1 Insert REAR SUPPORT 2 into the MAIN FRAME...
Страница 8: ...htened by turning counterclockwise Thread the RIGHT PEDAL 28 into the right side of the CRANK 7 as shown Tighten the pedal securely Do the same to attach the LEFT PEDAL 27 to the left side of the CRAN...
Страница 9: ...CABLE 23 Pull the straps from their top ends to pull the SENSOR WIRE 34 through to extend out of the top of the UPRIGHT 5 and pull the TENSION CABLE 23 through and extend out from the square hole at t...
Страница 10: ...ABLE 23 into the HOOK on the TENSION KNOB 24 as shown in illustration 2 Pull firmly on the TENSION CABLE 23 so that enough cable is available to insert its PLUG END into the SOCKET of the TENSION KNOB...
Страница 11: ...AA batteries into the METER 33 two batteries included See page 14 for detailed battery installation instructions Remove the red strap from the SENSOR WIRE 34 Plug the SENSOR WIRE 34 into the METER 33...
Страница 12: ...on the floor without rocking MOVING The 1305 Indoor Cycle must be lifted to be moved Two people are required to grasp the HANDLEBAR 6 and the rear stabilizer on the REAR SUPPORT 2 lift and move CAUTI...
Страница 13: ...Your leg should be slightly bent and relaxed as shown If your leg is too straight or if your foot cannot touch the pedal when extended at the downstroke you will need to lower the seat If your leg is...
Страница 14: ...Displays the time from one second up to 99 59 minutes Displays the current speed from zero to 999 9 miles per hour Displays the distance from zero to 99 99 miles Displays the calorie consumption from...
Страница 15: ...t is the sole responsibility of the user owner to ensure that regular maintenance is performed 5 Worn or damaged components shall be replaced immediately or the 1305 Indoor Cycle removed from service...
Страница 16: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...
Страница 17: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...
Страница 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK Red Strap Black Strap...
Страница 19: ...Bracket 2 21 Tension Spring 1 22 Tension Strap 1 23 Tension Cable 1 24 Tension Knob 1 25 Left Chain Guard 1 26 Right Chain Guard 1 27 Left Pedal 1 28 Right Pedal 1 29 Seat 1 30 Sleeve 1 31 Adjustment...
Страница 20: ...LIST 20 48 Nut M6 x 1 2 49 Nut 3 8 26 x 9 32 high 3 50 Nut 3 8 26 x 3 8 high 2 51 Nylock Nut M8 x 1 25 3 52 Lock Washer M8 10 53 Arc Washer M8 4 54 Washer M8 9 55 Warning Label 1 56 Wrench 1 57 Allen...
Страница 21: ...LIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR...
Страница 22: ...NOTES 22...
Страница 23: ...tive part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 806...