Stairmaster Stratus Systems, Руководство пользователя

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ADJUSTMENTS
You should check two adjustments before using your StairMaster ® Stratus
systems cycle ergometer: the seat height and the pedal footstrap length.
Seat Height Adjustment on the Stratus 3300 CE Cycle Ergometer
Sit on the seat. Put both feet onto the pedals and into the footstraps. Pedal
slowly and then stop when one leg is extended and your foot is as close to the
floor as possible. The knee of the extended leg should be slightly bent when the
sole of your foot is parallel to the floor. If you need to adjust the seat height, get
off the bike and stand to one side. The seat adjustment knob is located on the
frame tube just below the front part of the seat. Hold onto the seat with one
hand and pull out on the seat adjustment knob with your other hand. You may
need to lift up on the seat to disengage the seat pin. Lower or raise the seat as
necessary.
Seat Adjustment on the Stratus 3900 RC Cycle Ergometer
Sit on the seat. Put both feet onto the pedals and into the footstraps. Pedal
slowly and then stop when one leg is extended. The knee of the extended leg
should be slightly bent. The seat adjustment lever is in front of the seat base.
Remain seated and keep your feet on the pedals. Pull up on the lever and slide
forward or backward as necessary. Release the lever and make sure the seat is
locked in place by trying to move the seat forward and backward.
BASIC OPERATING INSTRUCTIONS
!
WARNING
TO ELIMINATE THE RISK OF INJURY, DO NOT ADJUST THE SEAT HEIGHT
WHILE ON THE STRATUS 3300 CE CYCLE ERGOMETER. MAKE SURE THAT
THE SEAT ADJUSTMENT PIN COMPLETELY ENGAGES THE HOLE IN THE SEAT
POST BEFORE REMOUNTING THE BIKE.