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16 

 

Rider Attributes 

Your personal attributes can also be found within the 
settings menu.  

Weight 

To set your weight, go to: 

Main Menu > Settings > 

Weight

 

Age 

To set your age, go to: 

Main Menu > Settings > Age

 

Gender 

To set your gender, go to: 

Main Menu > Settings > 

Gender

 

Other Attributes 

For training attributes, se

FTP

 an

FThr

 

Language 

To set your language preference, go to: 

Main Menu > 

Settings > Language

 

Additional languages are also available for download. 
For more information, visi

www.stagescycling.com

. 

Updating Firmware 

Dash firmware updates can be completed via Bluetooth 
or USB connection to your computer. Updating 
firmware is an important way to stay on top of new 
features, bug fixes, and improvements. A 

Stages Link 

account is recommended in order to take advantage of 
the full range of features built into both Stages Dash 
and Stages Link. Stages Dash owners will always be able 
to access Dash management features in Link for free. 

 

To update via Bluetooth, se

Stages Link app.

 

 

To update via USB connection, se

Stages Sync

. 

Editing Widgets 

Text Editor 

 

The text editor widget allows customization of 

Activity 

Profile

 an

Sensor

 names. While using the text editor, 

the button functions are as follows: 

  Scrolls letter selection up 
  Scrolls letter selection down 

  Advances to the next character 

  Changes the list of letters to choose from 

  Long Press: Save and Exit 

  Long Press: Cancel and Exit 

  
Once you have completed your changes, press and hold 
the enter button   to save your changes.  

Additionally, activity profile and sensor names can be 
edited on 

Stages Link

 in the Dash manager tab. 

Large Number Editor 

The large number editor functions exactly like the text 
editor, but is restricted to numerical inputs.   

Small Number Editor 

The small number editor allows the user to quickly edit 
numbers less than 1000. To use the small number 
editor, press the arrow buttons     to change the digit, 
then use the enter button   to save. 

Stages Link 

The Dash is designed to fully integrate with the Stages 
Link online training platform. Through the Dash tab on 
Stages Link, you may set up activity profiles, customize 
data pages, update settings, as well as use the training 
platform to follow a training plan, sync workouts, and 
analyze rides. Dash updates can then be synced to Dash 
via

 

Stages Sync

 

(USB) or the

 

Stages Link app

 (Bluetooth).  

To learn more or create an account, go to: 

www.stagescycling.com/link

 

Stages Link App 

The Stages Link app is a mobile application that works in 
conjunction with the Dash and your Stages Link account 
and utilizes the Dash’s Bluetooth connection to your 
smart phone. The Stages Link app can be used to 
automatically upload completed activities, sync 
workouts, update Dash settings (changed in the app or 
on Stages Link), and update Dash firmware.  

To download the Stages Link app, go to: 

www.stagescycling.com/link

 

Содержание Stages Dash

Страница 1: ...ng Engineering 5335 Sterling Dr Boulder CO 80301 This product is ANT certified and complies with the following specified ANT Device Profiles www thisisant com directory TSS TRAINING STRESS SCORE NP NO...

Страница 2: ...ing Data Pages 9 Ride Data Recording 9 Data Pages 9 Editing Pages 9 Orientation 9 Adding Deleting Pages 9 Data Fields 9 Data Field Categories 9 Data Fields List 10 Displayed Units for Data Fields 11 S...

Страница 3: ...6 Language 16 Updating Firmware 16 Editing Widgets 16 Text Editor 16 Large Number Editor 16 Small Number Editor 16 Stages Link 16 Stages Link App 16 Stages Sync 17 Technical Specifications 17 Device C...

Страница 4: ...Mount Locations x2 Two rear mounting locations allow for use in portrait or landscape mode USB Dust Cover When installed properly protects the Micro USB Plug from the elements Micro USB port For devic...

Страница 5: ...wards the bike with the thumb tab To install the included safety lanyard recommended 1 With the Dash removed from the mount insert the loop end of the lanyard into the hole on the unused mounting loca...

Страница 6: ...sh is being turned on for the first time has moved over 300 miles since the last GPS lock or has not been turned on for a period of over 3 months See Also Activity Profiles Data Recording Continuous w...

Страница 7: ...ing Dash can either include zero values which occur while coasting in average calculations or ignore them These settings apply only to activity data collected while using a power meter or cadence sens...

Страница 8: ...ensors Select Power Meter Zero Reset 3 A screen prompt will return Success with the value s from the power meter or Calibration Error if it cannot complete the zero reset process Sensors Already Saved...

Страница 9: ...s more data than standard file formats to be saved See fit Export for conversion to the industry standard FIT file Data Pages Data Pages consist of up to 16 fields of customizable size and content Eac...

Страница 10: ...ata FTP FTP Power reading in percent of set FTP Heart Rate Data Field Displayed Definition Heart Rate bpm Heart rate from heart rate data FThr FT hr Heart rate reading in percent of set FThr HR Max HR...

Страница 11: ...d options for span while the full list of span options includes Instant 3 Second 10 Second power and heart rate 30 Second power and heart rate 1 Minute 1 Hour kJs Calories TSS T Score Lap Ride The sel...

Страница 12: ...ower target range 2 Target Cadence Current lap target cadence range 3 Target Heart Rate Current lap heart rate range 4 Target RPE Rate of Perceived Exertion Current lap effort prescription 5 Target La...

Страница 13: ...4 91 105 Zone 5 106 120 Zone 6 121 150 Zone 7 150 Heart Rate Zones Heart rate zones are calculated based on percentage of your Functional Threshold Heart Rate FThr and are commonly used for workout t...

Страница 14: ...ties folder Stages Sync Download and install the Stages Sync desktop application to your computer to automatically sync your files to Stages Link Once installed Stages Sync will upload all new files f...

Страница 15: ...o update your time format preference go to Main Menu Settings Time Fmt System Alerts System Alerts are tones and on screen notifications for various operations on the Dash To update your system alerts...

Страница 16: ...f letters to choose from Long Press Save and Exit Long Press Cancel and Exit Once you have completed your changes press and hold the enter button to save your changes Additionally activity profile and...

Страница 17: ...es outstanding water resistance for cycling conditions on and off road Please keep in mind this is an electronic device and the overall condition and age of the specific device can diminish its water...

Страница 18: ...16 Laps 9 12 LR Balance 10 Mount 4 Normalized Power 10 Orientation 9 Pedal smoothness 10 Power Meter See Sensors Ride History Records 7 Totals 9 14 Sensor Pause 7 Sensors 6 7 8 15 ANT 7 8 17 Bluetoot...

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