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Rider Attributes
Your personal attributes can also be found within the
settings menu.
Weight
To set your weight, go to:
Main Menu > Settings >
Weight
Age
To set your age, go to:
Main Menu > Settings > Age
Gender
To set your gender, go to:
Main Menu > Settings >
Gender
Other Attributes
For training attributes, see
and
Language
To set your language preference, go to:
Main Menu >
Settings > Language
Additional languages are also available for download.
For more information, visit
Updating Firmware
Dash firmware updates can be completed via Bluetooth
or USB connection to your computer. Updating
firmware is an important way to stay on top of new
features, bug fixes, and improvements. A
account is recommended in order to take advantage of
the full range of features built into both Stages Dash
and Stages Link. Stages Dash owners will always be able
to access Dash management features in Link for free.
To update via Bluetooth, see
To update via USB connection, see
Editing Widgets
Text Editor
The text editor widget allows customization of
and
names. While using the text editor,
the button functions are as follows:
Scrolls letter selection up
Scrolls letter selection down
Advances to the next character
Changes the list of letters to choose from
Long Press: Save and Exit
Long Press: Cancel and Exit
Once you have completed your changes, press and hold
the enter button to save your changes.
Additionally, activity profile and sensor names can be
edited on
Large Number Editor
The large number editor functions exactly like the text
editor, but is restricted to numerical inputs.
Small Number Editor
The small number editor allows the user to quickly edit
numbers less than 1000. To use the small number
editor, press the arrow buttons to change the digit,
then use the enter button to save.
Stages Link
The Dash is designed to fully integrate with the Stages
Link online training platform. Through the Dash tab on
Stages Link, you may set up activity profiles, customize
data pages, update settings, as well as use the training
platform to follow a training plan, sync workouts, and
analyze rides. Dash updates can then be synced to Dash
via
(USB) or the
To learn more or create an account, go to:
Stages Link App
The Stages Link app is a mobile application that works in
conjunction with the Dash and your Stages Link account
and utilizes the Dash’s Bluetooth connection to your
smart phone. The Stages Link app can be used to
automatically upload completed activities, sync
workouts, update Dash settings (changed in the app or
on Stages Link), and update Dash firmware.
To download the Stages Link app, go to: