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Recipes
Preheat the griller. Butter or oil the griller rack or line
with buttered foil. Wipe fish with paper towels. Dust
with flour and brush with melted butter or oil and
season with sea salt and pepper. Grill until lightly
browned. If you have preheated the grill, it is not
necessary to turn the fish while grilling. If thin, the fish
will be completely cooked when-brown. For thick fish,
reduce heat and cook until the fish flakes easily when
tested with a fork. Baste frequently with the melted
butter and the juices in the pan to prevent the surface
of the fish drying out. Sprinkle with parsley and serve at
once with lemon wedges.
TO GRILL FISH
This method is simple and is excellent for whole fillets or steaks.
2 x size 10 (1 kg) chickens
salt and freshly ground pepper
juice of 1 lemon
60 g butter, melted,
or 3 tablespoons olive oil
Split chickens in halves lengthwise and put skin-side
up on large piece of greased foil. Sprinkle with salt
and pepper and a squeeze of lemon juice. Brush with
a little melted butter. Place under heated griller and
cook for about 8 minutes, brushing several times with
butter. Turn over. Brush with butter, add a squeeze of
lemon juice and grill for 8 minutes then turn again so
the chicken is skin-side up. Continue to grill until tender
and brown. Serve with the reserved juices from the foil,
and with vegetables of your choice.
Serves 4.
GRILLED CHICKEN
3 eggs, separated
salt and freshly ground pepper
2 teaspoons plain flour
1⁄2 cup milk or cream
30 g butter
Separate the eggs and beat the yolks with salt,
pepper and flour before adding the milk or cream.
Beat the egg whites stiffly and fold lightly into the yolk
mixture. Heat the butter in an omelette pan, pour
in the mixture and put over a low heat, until set and
golden brown underneath. Brown the top under the
griller, fill and fold as desired.
Serves 1-2.
cheese variation:
Make fluffy omelette. When top is
beginning to turn golden, sprinkle with 2-3 tablespoons
grated cheese. Put back under griller, until the cheese
melts and browns. Fold and serve.
FLUFFY OMELETTE
Fan Grill
Fan Grill
Fan Grill
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25/02/2008 15:23:24