SportTiedje CARDIOSTRONG TF70, Руководство по сборке и эксплуатации

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TF 70
25
33 112 112 178 55 99 99 157 77 86 90 136
34 112 112 177 56 98 98 156 78 85 90 135
35 111 111 176 57 98 98 155 79 85 90 134
36 110 110 175 58 97 97 154 80 84 90 133
1. 3. The heart rate programmes always start with a short warm-up. Afterwards the computer calculates
the difference between the set target heart rate and your current heart rate. If your heart rate is
lower than the target heart rate your treadmill will increase the speed in steps of 0,5 km/h until
the target heart rate and your own heart rate match or the maximum speed is reached. In case
your heart rate is still lower than the target heart rate when the maximum speed is reached, your
treadmill will start to increase the incline. Once your heart rate is higher than the target heart rate,
the treadmill will at first decrease the incline and then the speed.
3.3.5 Body fat test
2. When the treadmill is not operating, press
the PROG button to get to the body fat
test.
3. You will be asked to enter yourt: F-1 – Sex
/ F-2 – Age / F-3 – Height / F-4 – Weight.
Set the values by using the arrow buttons.
To proceed with the next value press the
MODE button.
4. Once you have entered all the values, you
automatically get to step F-5. Put your
hands around the hand pulse sensors for
a few seconds and a rating of your weight
will be displayed. The following table gives
an overview of the possible results.
FAT Category Setting/Testing data
F-1 Sex 01-male 02- female
F-2 Age 10-99 (25)
F-3 Height 100-200 (170)
F-4 Weight 20-150 (70)
F-5
Grade
<19 A bit slim
19~25 Normal
25~29 Overweight
>29 Obese