4. Press "ENTER" and "TIME" displays on the screen. Then press
or
to set time.
(Time range: 5:00~99:00 minutes). Press
once to add one minute and press
once to deduct one minute. If you hold down the keys, the numbers will be
increased or decreased by five minutes every 0.5 seconds. Then press ENTER to
record.
5. Press "ENTER" and then you have the option of modifying your heart rate limit.
"MDFY" will appear in the display. The LCD window will show your prescribed
pulse. You can lower or higher your prescribed heart rate limit by pressing
or
keys. (The heart rate figures input cannot lower than the minimum or higher than
maximum of prescribed limit.)
If exceed 7 seconds without pressing
or "ENTER" keys, the LCD will display
"
" "ENTER" to remind user. (Flickering every second)
6. Press "ENTER", your "HEART RATE CONTROL" program will begin. The
program starts from Level 5 tension and the set heart rate will be displayed on
LCD as shown below. The real heart rate will display on the screen "PULSE".
7. The user begins pedaling the cycle; the time will begin to count up.
If you do not reach the speed indicators (bottom LCD) to the allowed point for over
25 seconds, the display will prompt the "SPEED UP" as below. (Flickering every
second)
▼
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▲
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