12
Duo 1010w Dual-Use Heart Rate Monitor
SETTING USER PROFILE
The Sportline Duo 1010 Heart Rate Watch uses an advanced algorithm based on
your User Profile to estimate your maximum heart rate and calculate other heart rate
information. To ensure accuracy of the watch’s advanced functions, this information
must be programmed in the Programming Sequence.
12.
Select Gender (M=male, F=female) by
PRESSING
the
START/STOP (S/S)
or
RESET (R)
key. Set Gender by
PRESSING
the
MODE
key.
13.
Adjust Year of Birth (BIRTH in upper line of display) by
PRESSING
the
S/S
or
R
key.
Set by
PRESSING
the
MODE
key.
14.
Select Height Units (IN=inches, CM=centimeters) by
PRESSING
the
S/S
or
R
key. Set
by
PRESSING
the Mode key.
15.
Adjust Height by
PRESSING
the
S/S
or
R
key. Set by
PRESSING
the
MODE
key.
16.
Select Weight Units (LB=pounds, KG=kilograms) by
PRESSING
the
S/S
or
R
key. Set
by
PRESSING
the
MODE
key.
17.
Adjust Weight by
PRESSING
the
S/S
or
R
key. Set by
PRESSING
the
MODE
key.
18. PRESS & HOLD
the
MODE
key to exit the Programming Sequence & resume Operating
mode.
NOTE:
It is recommended to program your Heart Rate Zone before using the watch during exercise (See page
14 “Setting Target Heart Rate Zone”).
SETTING THE WATCH FUNCTIONS
ADJUST: S/S OR R
SET: MODE
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