DUO 1010w
DUAL-USE HEART RATE MONITOR
SP5295IS01ROD.indd 1
9/13/10 11:27 AM
Страница 1: ...DUO 1010w DUAL USE HEART RATE MONITOR DUO 1010w SP5295IS01ROD indd 1 SP5295IS01ROD indd 1 9 13 10 11 27 AM 9 13 10 11 27 AM...
Страница 2: ...E 7 8 HEART RATE LOCK 7 MAIN OPERATING MODES 9 10 SETTING THE WATCH FUNCTIONS 11 SETTING TIME DATE 11 SETTING USER PROFILE 12 SELECTING YOUR TARGET HEART RATE ZONE 13 SETTING YOUR TARGET HEART RATE ZO...
Страница 3: ...H MEMORY 20 VIEWING THE EL BACKLIGHT SYSTEM 21 RESET POWER DOWN 21 RANGES SPECIFICATIONS 22 REPLACING THE WATCH BATTERY 23 REPLACING THE CHEST TRANSMITTER BATTERY 24 BATTERY SAFETY INFORMATION 25 TROU...
Страница 4: ...and your enjoyment The manual is divided into sections outlining each of the major functions of the watch A drawing of the watch screen that represents the starting point or other important screens f...
Страница 5: ...ey seals and damage the unit CAUTION Avoid exposing your watch to extreme conditions for a prolonged period of time CAUTION Avoid rough usage or severe impacts to your watch DO NOT use hand cream as i...
Страница 6: ...born stains or marks Do not expose the unit to strong chemicals such as gasoline cleaning solvents acetone alcohol or insect repellents as they may damage the unit s seal case and or finish STORE the...
Страница 7: ...d Activity Levels HR Zone Alert Calorie Consumption Fat Burn Measurement HR Zone Memory Recall CHRONOGRAPH 1 100 second resolution 9 hours 59 minutes 59 99 seconds 25 laps Lap Split Memory Recall TIME...
Страница 8: ...EYS AND THEIR FUNCTIONS HEART RATE SENSOR LIGHT KEY HEART RATE SENSOR MODE SET KEY START STOP KEY S S LAP RESET KEY R SP5295IS01ROD indd Sec1 5 SP5295IS01ROD indd Sec1 5 9 13 10 11 27 AM 9 13 10 11 27...
Страница 9: ...p in Heart Rate Chronograph mode Increase setting values being adjusted in programming sequence LAP RESET KEY R RESET in instructions PRESS HOLD Reset Chronograph or Countdown Timer Decrease setting v...
Страница 10: ...timing functions in progress NOTE You may exit Heart Rate mode at any time by Pressing the Mode Start Stop or Reset key 2 Continue Touching Holding until heart rate displays 3 Once Heart Rate is acqu...
Страница 11: ...cles as shown in the drawing To acquire Heart Rate with the Chest Strap Transmitter 1 Scroll to Heart Rate Chronograph mode by PRESSING the MODE key 2 Start the Chronograph by PRESSING the START STOP...
Страница 12: ...CHING HOLDING both the upper and lower Heart Rate Sensors in any operating mode The watch also has 8 Heart Rate sub modes see following page NOTE You may access Alarm mode by Pressing Holding the Star...
Страница 13: ...tter is used lower line will display current heart rate If heart rate is being acquired through Finger Touch lower line will display last heart rate reading MAIN OPERATING MODES PRESS RESET PRESS RESE...
Страница 14: ...rease Set Minutes and advance to Set Hour by PRESSING the MODE key 4 Adjust Hour by PRESSING S S or R Set Hour and advance to Set Year by PRESSING the MODE key 5 Adjust Year by PRESSING S S or R Set b...
Страница 15: ...Set by PRESSING the MODE key 14 Select Height Units IN inches CM centimeters by PRESSING the S S or R key Set by PRESSING the Mode key 15 Adjust Height by PRESSING the S S or R key Set by PRESSING th...
Страница 16: ...50 to 85 of your maximum heart rate depending on your fitness level and objectives HEALTH ZONE 50 65 OF MAXIMUM HEART RATE This zone is ideal for fitness beginners on a low to moderate intensity progr...
Страница 17: ...is an audible signal that sounds when you are above or below your selected Target Heart Rate Zone 4 Adjust Target Zone Lower Limit ZONE L in display by PRESSING S S or R key Set by PRESSING the MODE k...
Страница 18: ...f by PRESSING the START STOP S S or RESET R key Set by PRESSING the MODE key 3 Adjust Hour by PRESSING the S S or R key Set by PRESSING the MODE key 4 Adjust Minutes by PRESSING the S S or R key Set b...
Страница 19: ...PRESSING the MODE key 3 Adjust Minutes by PRESSING the S S or R key Set by PRESSING the MODE key 4 PRESS HOLD the MODE key to exit the Programming Sequence and return to Timer mode OPERATING THE COUN...
Страница 20: ...line The following table shows the watch s display icons and their meaning symbol what it means Heart Rate is below selected Target Zone Heart Rate is above selected Target Zone Heart Rate is in sele...
Страница 21: ...STOP S S key 2 To time a lap PRESS the S S key Split time will display for period of 10 seconds and timing will resume to review Chronograph data see Page 20 Chronograph Memory 3 To STOP timing PRESS...
Страница 22: ...er is used lower line will display current heart rate If heart rate is being acquired through Finger Touch lower line will display last heart rate reading PRESS RESET PRESS RESET PRESS RESET PRESS RES...
Страница 23: ...OTE Chronograph must not be reset to view exercise data 1 Scroll to Memory Mode by PRESSING the MODE key 2 First screen displays total time for workout average heart rate for workout and number of lap...
Страница 24: ...use of Backlight System may significantly reduce battery life RESET POWER DOWN Reset Power Down allows you to conserve battery life by deactivating the unit when the monitor is not being used for long...
Страница 25: ...conds 25 Lap Split times display HEART RATE Range 40 240 beats per minute 4 Heart Rate Target Zones Height setting range 11 8 4 28 254cm Weight setting range 22 484 lbs 10 220 kg Calorie Tracking Rang...
Страница 26: ...place the battery of your Sportline Duo 1010 Heart Rate Watch we recommend you take it to a watch repair service center or certified jeweler This will ensure that the water resistance will be retained...
Страница 27: ...a new battery in the battery compartment with the positive side toward the battery door 4 Place the battery door over the opening and tighten it down by using a coin and turning in a clockwise directi...
Страница 28: ...s are not to be short circuited Batteries are to be inserted with correct polarity Clean the battery contacts and also those of the product prior to battery installation As always dispose of batteries...
Страница 29: ...finger pressure on the Sensor Pads CAUSE DEAD SKIN ON WRIST FINGER OR CHEST SOLUTION Rub off excessive dead skin with a towel CAUSE A THIN LAYER OF BODY GREASE INSULATES THE ECG SIGNAL PREVENTING THE...
Страница 30: ...quipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is...
Страница 31: ...T This product has been carefully designed manufactured and packaged If any parts are missing or damaged please contact us at the address above and we will replace the unit at no charge Guarantee does...
Страница 32: ...line is a trademark of SPORTLINE a division of EB Sport Group Yonkers NY 10701 Distributed in the UK by EB Brands UK Worcester WR4 9FA All Rights Reserved 2010 SP5295IS01ROD SP5295IS01ROD indd Sec1 29...
