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www.spiritfitness.com
FITNESS TEST
When the
Fit test button
is pressed the DM displays:
GERKIN
. This is the first of 8 different tests available:
Air Force, Army, Coast Guard, Gerkin, PEB, Marine Corps, Navy,
and
WFI
. The initial test is
GERKIN
; to
select a different test press the
Fitness Test button
again and the next test will be shown. Continue to press the
Fitness test button
until the test you want is shown in the message window. To select your desired fitness test,
press
Enter
.
Fit Test Operation:
1
. For each program the Message Window will prompt you to enter your personal data such as
Age, Weight,
Height, Gender
. You may adjust the settings using the keypad or Up and Down buttons then press the
Enter
button
to accept the new number and proceed on to the next screen.
2. After all required data is entered you may now press
Start
to begin the test.
AIR FORCE
A timed 1.5 mile run. You control the speed manually. Maximum time allowed to pass the test:
For more detailed information, visit: http://bit.ly/SF-AirForce
Содержание CT850ENT
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Страница 2: ...Spirit Fitness...
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