Soleus Pulse Rhythm
RDY13
Instruction Manual:
SW01-105
Ref:
13192D
/ 02W079G078)
HRM Optical Pulse watch
This product uses an Electro-optical technology to sense the heart beat. It has two LED beams
and electro-optical cell to sense the volume of blood under your skin.
This product will show the User MET (Metabolic Equivalent of Training) calorie burned every
day. MET calorie burn will help the User to understand and control body fitness through daily
movement /exercise.
Caution:
•
Consult your doctor before beginning a new exercise program.
•
This watch provides heart rate measurements. However, this is not a medical device.
•
This watch may affect pacemakers. If you have any concerns, consult your doctor
before using this watch.
How to wear the watch properly in your forearm:
•
The heart rate beat is taken directly through your skin to the watch sensor, so it is very
important that there are no obstructions that will interfere with the transmission of Heart
rate data.
•
Fasten the watch snugly so that the optical sensor makes a tight contact with your skin.
The tighter you can wear the watch the better.
•
Your Skin should be smooth. There should be no HAIR or SCARS or any other object
in your skin that will interfere with the sensor.
•
Wear the watch not on your wrist bone but higher on your forearm.
•
If the Heart rate data displayed in the watch is not stable or erratic, try to move the
watch along your forearm within the best wearing position as illustrated below.
Important reminder:
Before starting your exercise
•
You may need to tighten the strap.
**
After sweating, you have to tighten again the strap of the watch for more accurate
measurement.
•
Make sure the heart rate reading is already stable.
•
Minimize extreme wrist movement while the HR is in use.
