Sole Fitness TT8 Скачать руководство пользователя страница 36

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TT8

TREADMILL

Before returning your Sole product to any retailer, or if you require any

assistance with assembly or technical support please call us first for

assistance at 866-697-6531. Thank you for your Sole purchase.

Содержание TT8

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Страница 2: ... Operation of Your New Treadmill 13 Bluetooth Connectivity 17 Programmable Features 18 General Maintenance 28 Service Checklist Diagnosis Guide 31 Manufacturer s Limited Warranty 33 Before returning your Sole product to any retailer orif you require any assistance with assemblyortechnical supportplease call usfirst for assistance at 866 697 6531 Thank you for yourSolepurchase TT8 2016 Ver D ...

Страница 3: ...OLE1 1 866 697 6531 Please take a moment at this time to record below the name of the dealer their telephone number and the date of purchase for easy contact in the future We appreciate your confidence in SOLE and we will always remember that you are the reason that we are in business Please complete and mail your registration card today and enjoy your new treadmill Yours in Health SOLE Fitness Na...

Страница 4: ...e the treadmill if it has a damaged cord or plug If the treadmill is not working properly call your dealer Keep the cord away from heated surfaces Do not operate where aerosol spray products are being used or where oxygen is being administered Sparks from the motor may ignite a highly gaseous environment Never drop or insert any object into any openings Do not use outdoors To disconnect turn all c...

Страница 5: ...nufacture have no ability to control This part is available through most electrical supply stores Examples Grainger part 1D237 or available online at www squared com part QO120HM GROUNDINGINSTRUCTIONS This product must be grounded If the treadmill should malfunction or breakdown grounding provides a path of least resistance for electric current reducing the risk of electric shock This product is e...

Страница 6: ...ion is proper after you have learned to operate the unit Always hold on to a handrail or hand bar while making control changes grade speed etc Do not use excessive pressure on console control keys They are precision set to function properly with little finger pressure Pushing harder is not going to make the unit go faster or slower If you feel the buttons are not functioning properly with normal p...

Страница 7: ...ipping strap please make sure the treadmill is positioned flat on the ground in the orientation it would be in if you were using the treadmill Do not turn the treadmill up on its side while removing the shipping strap This could cause the treadmill s folding mechanism to spring open If the end of the Velcro strap that you need to grab to remove it happens to be under the treadmill deck reach under...

Страница 8: ...Split Washer 6 pcs 99 5 16 x 3 4 Flat Head Socket Bolt 4 pcs 100 3 8 x 2 1 4 Button Head Socket Bolt 6 pcs 131 Ø8 x Ø23 x 1 5T Curved Washer 4 pcs 102 3 8 x 19 x 1 5T Flat Washer 6 pcs 85 Ø10 x 2T Split Washer 4 pcs 125 3 8 x 1 3 4 Button Head Socket Bolt 4 pcs 90 3 5 x 16mm Sheet Metal Screw 6 pcs ...

Страница 9: ...ARDWARESTEP7 8HARDWARESTEP8 ASSEMBLY TOOLS 104 Combination M5 Allen Wrench Phillips Head Screw Driver 105 M6 L Allen Wrench 99 5 16 x 3 4 Flat Head Socket Bolt 4 pcs 63 Safety Key 126 M5 x 10mm Phillips Head Screw 4 pcs ...

Страница 10: ... Handrail Bottom Cover 117 onto the left and right 118 tubes as shown in the illustration 2 Connect the Computer Cable 32 of the Main Frame with the Computer Cable 33 at the bottom of the right Console Mast Tube 4 Before attaching the hardware to Step 3 make sure the cables you just connected don t get pinched in between the steel tubing If they do this may cause issues that prevent the treadmill ...

Страница 11: ...1 and two Flat Head Socket Bolts 99 to the front of each Console Mast Tube Partially tighten with the M5 Combination Allen Wrench Phillips Head Screw Driver 104 4ASSEMBLYSTEP 4 1 Connect the lower Computer Cable 33 to the upper Computer Cable 31 the remote Speed Cable 34 to the upper Speed Cable 36 46 and the remote Incline Cable 35 to the upper Incline Cable 36 47 Before attaching the hardware to...

Страница 12: ... pinched between the joint or by the bolts Tighten the bolts completely using the M6 Allen Wrench 105 6ASSEMBLYSTEP 6 HARDWARE STEP 6 1 Attach the Left 117 and Right 118 Lower Handlebar Covers to the console with six Sheet Metal Screws 90 Tighten with the Combination M5 Allen Wrench Phillips Head Screw Driver 104 85 Ø10 x 2T Split Washer 4 pcs 125 3 8 x 1 3 4 Button Head Socket Bolt 4 pcs 90 3 5 x...

Страница 13: ...the Start and Stop buttons if it isn t already attached The treadmill will not function without this in place 4 Check to make sure all bolts and screws are completely tightened 8ASSEMBLYSTEP 8 HARDWARE STEP 8 1 Completely tighten the bolts that secure the Console Mast Tubes to the frame with the M6 Allen Wrench 105 2 Attach the console mast covers 40R 41L to each mast 5 4 with two Phillips Head Sc...

Страница 14: ...TT8 TREADMILL 12 TRANSPORTATION INSTRUCTIONS The treadmill is equipped with transport wheels that are engaged when the treadmill is folded After folding simply roll the treadmill away ...

Страница 15: ...ll will not power on without it See Assembly Step 7 for When the power is turned on the boot screen will display Odometer readings for a short time Total time will show how many hours the treadmill has been in use and the total distance will show how many miles or Kilometers if the treadmill is set to metric readings the treadmill has The treadmill will then enter idle mode which is the starting p...

Страница 16: ...lay will reset and return to the start up screen 2 To resume your exercise when in Pause mode press the Start key The speed and grade will return to their previous settings Pause is executed when the Stop button is pressed once If theStop button is pressed a second time the program will end and a workout summary will be displayed If the Stop button is pressed a third time the console will return t...

Страница 17: ...w an Grade of effort They do not specific value only an approximate percent to compare levels of intensity In operation the dot matrix window will build a profile picture as values are changed during a workout lit above or below the dot matrix it indicates that the Speed profile is being is lit the Grade profile is or Grade dot matrix profile shown by pressing the button a second time will switch ...

Страница 18: ...needed to detect if any key is pressed indicating the console should wake up When the console is asleep the treadmill draws very little power about as much as your television when it is turned off 2 Removing the safety key is similar to entering sleep mode Turning off the main power switch in the front of the treadmill will completely remove any power ATTENTION Your new console comes configured in...

Страница 19: ...isplay view to internet social media email sites via icons on the display screen When your workout is finished the data is automatically saved to the built in personal calendar for future reference Our new Sole Fitness App also allows you to sync your workout data with one of many fitness cloud sites we support iHealth MapMyFitness Record or Fitbit Syncing the App with your exercise machine After ...

Страница 20: ...rdiovascular function and endurance This is exercise for your heart and lungs It will build up your heart muscle and increase blood flow and lung capacity This is achieved by incorporating a higher level of exertion with slight fluctuations in work TT8 SPEED TT8 GRADE Strength The Strength program is designed to increase muscular strength in your lower body This program will steadily increase in w...

Страница 21: ...eys to adjust your age After adjusting press the Enter key at any time during the programming to start the program with the information you ve already input will now be displaying a value which is your Body Entering the correct body weight will affect the calorie count Use the Grade to adjust then press Enter No exercise machine can give you an exact calorie ors which determine exact calorie burn ...

Страница 22: ...sted 3 The Weight window will now be display a body Weight value Enter your body weight and press Enter 4 The Time Window will now be display a Time value Adjust the Time and press Enter 5 The first column segment will now be blinking Using the Speed or Quick keys adjust the speed level to your desired effort for the first segment then press Enter The second column will now be blinking Repeat the ...

Страница 23: ...ph 2 34 65 2 4 2 00 4 5mph 2 35 35 3 1 2 15 5 0mph 2 37 45 3 2 2 30 5 0mph 2 39 55 3 3 2 45 5 0mph 2 41 3 3 4 3 00 5 0mph 2 43 4 4 1 3 15 5 0mph 4 44 1 4 2 3 30 5 0mph 4 45 15 4 3 3 45 5 0mph 4 46 2 4 4 4 00 5 0mph 4 46 5 5 1 4 15 5 5mph 4 48 6 5 2 4 30 5 5mph 4 50 5 3 4 45 5 5mph 4 51 4 5 4 5 00 5 5mph 4 52 8 6 1 5 15 5 5mph 6 53 9 6 2 5 30 5 5mph 6 54 9 6 3 5 45 5 5mph 6 56 6 4 6 00 5 5mph 6 57 ...

Страница 24: ...trap transmitter 1 The test starts with a three minute warm up Speed will be set at 3 mph grade at 0 The Message Window will display 3 MINUTE WARM UP and alternate every 5 seconds with actual HR888 Target Heart Rate The time window will start at three minutes and count down to zero All other data windows will accrue 2 The speed and grade will follow the changes shown in the chart to the right 3 Wh...

Страница 25: ...elow average 37 41 35 39 31 34 29 31 26 29 22 25 Poor 30 36 30 34 26 30 25 28 22 25 20 21 Very poor 30 30 26 25 22 20 VO2max Chart for females and de conditioned males 18 25 years old 26 35 years old 36 45 years old 46 55 years old 56 65 years old 65 years old Excellent 56 52 45 40 37 32 Good 47 56 45 52 38 45 34 40 32 37 28 32 Above average 42 46 39 44 34 37 31 33 28 31 25 27 Average 38 41 35 38 ...

Страница 26: ... zone to stay in for maximum benefit For someone who is 40 years old their target heart rate zone is calculated 220 40 180 maximum heart rate 180 x 6 108 beats per minute 60 of maximum 180 X 8 144 beats per minute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will perform this calculation automatically...

Страница 27: ...eption of Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very hard 20 Maximal You can get an approximate heart rate level for each rating by simply adding a zero to each rating For example a rating of 12 will result in an approximate heart rate of 120 ...

Страница 28: ... assures you of proper operation If you wish you may wear the transmitter over a shirt To do so moisten the areas of the shirt that the electrodes will rest upon Note The transmitter is automatically activated when it detects activity from the user s heart Additionally it automatically deactivates when it does not receive any activity Although the transmitter is water resistant moisture can have t...

Страница 29: ...press Enter 5 Now you are asked to adjust the HR1 or HR2 value The default is 60 HR1 220 age x 60 or 80 HR2 220 age x 80 You may select a higher or lower number also Adjust the number by pressing the Speed keys console or handrails and press Enter to continue 6 Now you are finished editing the settings and can begin your workout by pressing the Start key You can also go back and modify your settin...

Страница 30: ...ORD BEFORE THIS TASK BELT ADJUSTMENTS Tread belt Tension Adjustment Belt tension is not critical for most users It is very important though for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the rear roller with the M6 L Allen wrench 105 provided in the parts package The adjustment bolts are located at the end of the step rails as shown in the ...

Страница 31: ...nd walking running characteristics Some users may affect tracking differently Expect to make adjustments as required to center the tread belt Adjustments will become less of a maintenance concern as the belt is used Proper belt tracking is an owner responsibility common with all treadmills ATTENTION DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING TENSION ADJUSTMENTS IS NOT COVERED UNDE...

Страница 32: ...ety key isdislodged or the 15 amp fuse continuesto blow you may have an issue with the wax between the belt and the deck Follow this procedure in order 1 Clean under the belt asdescribed above under General Maintenance 2 Check the belt to make sure the tension isn t too tight adjust as necessary 3 Call your service provider to have the deck flipped if it is on the original side The other side will...

Страница 33: ...pressing Start 1 If the belt moves but stops after a short time and the display shows E1 run calibration 2 If you press Start and the belt never moves then the display shows E1 contact service Treadmill will only achieve approximately 7 mph but shows higher speed on display This indicates motor should be receiving power to operate Low AC voltage to treadmill Do not use an extension cord If an exte...

Страница 34: ...e time and install safety key until the display shows Engineering Mode it may say maintenance menu depending on version Press the Enter key 2 You can now scroll through the menu using theSpeed keys Use theStop key to return to previous menu selection The menu selections are A KEY TEST Will allow you to test all the keys to make sure they are functioning B Display Mode Turn off to have the console ...

Страница 35: ...cement or treadmill not in ordinary household use 3 Damages caused by services performed by persons other than authorized SOLE service companies use of parts other than original SOLE parts or external causes such as corrosion discoloration of paint or plastic alterations modifications abuse misuse accident improper maintenance inadequate power supply or acts of God 4 Products with original serial ...

Страница 36: ...EADMILL 34 Before returning your Sole product to any retailer orif you require any assistance with assemblyortechnical supportplease call usfirst for assistance at 866 697 6531 Thank you for your Solepurchase ...

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