Smooth Fitness 935 Скачать руководство пользователя | Manualshive

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935i TREADMILL

COMPUTER OPERATION

Congratulations this product is equipped with the MY SMOOTH Virtual Fitness Trainer. Whether you
want to lose weight, train for a sporting event, or simply maintain a healthy lifestyle, the MY SMOOTH
Virtual Fitness Trainer provides the tools, structure and support you need to be fit and live healthy. The 5
simple steps, outlined in the customer care kit* are proven to help you lose weight, improve your health,
and make positive steps to a healthier lifestyle. These five steps combined with the tools built into your
online account, will provide you with a great start toward achieving your goals.

To set up your account, refer to the instructions in the Getting Started Guide contained in your Smooth
Fitness customer care kit or visit www.my smoothtrainer.com

*Not all Smooth Fitness products include the Smooth Customer Care Kit

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Содержание 935

Страница 1: ...USER S MANUAL 935 MOTORIZED TREADMILL USER WEIGHT LIMITATION 400lbs 181kgs SERIAL NUMBER found on frame ...

Страница 2: ...ever allow more than one person on the treadmill at a time Wear appropriate exercise clothing when using the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals When connecting the power cord plug the power...

Страница 3: ...ts d exercice appropriés pour utiliser le tapis roulant Ne pas porter de vêtements lâches qui pourraient être pris dans le tapis roulant Les vêtements de soutien athlétiques sont recommandés tant pour les hommes que pour les femmes Porter toujours des chaussures d athlétisme Ne pas être pieds nus ou porter seulement des chaussettes ou des sandales lors de l utilisation du tapis roulant Brancher le...

Страница 4: ...nufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppressed voltage rating of 400V or less and an electrical rating 120VAC 15 amps This treadmill must be grounded to reduce the risk of electrical shock Grounding provides a path of least resistance for electric current should the treadmill malfunction This treadmill i...

Страница 5: ...recommande un limiteur de surtension UL 1449 à prise unique comme suppresseur de tension transitoire TVSS ayant un taux de suppression de tension de 400 V ou moins et une tension électrique de 110 V C A 15 A Ce tapis roulant doit être mis à la terre pour réduire le risque de choc électrique La mise à la terre fournit une voie de moindre résistance au courant électrique en cas de mauvais fonctionne...

Страница 6: ... assembly steps may require heavy lifting It is recommended that you obtain the assistance of another person when assembling this product User Weight Limitation Please note that there is a weight limitation for this product If you weigh more than 350LBS Approx 160 Kgs It is not recommended that you use this product Serious injury may occur if the user s weight exceeds the limit shown here This pro...

Страница 7: ...e 1 A2 Console Assembly 1 935i 301 Right Upright 1 935i 302 Left Upright 1 935i 306 Right Handle Bar 1 935i 307 Left Handle Bar 1 Hardware Kit 935i 303 M8x15mm Bolt 20 935i 304 M8 Curve Washer 4 935i 305 M8 Washer 16 A 5mmx76 Allen Key 1 B 5mmx114 Allen Key 1 C 6mm Allen Key D Silicone Lubricant 1 935i 232 Safety Key 1 Millimeters A1 302 301 A2 307 306 305 304 303 B A D 232 C ...

Страница 8: ...ket 1 935i 116 On off switch 1 935i 117 Power breaker 1 935i 118 Bolt M3 8mm 2 935i 119 Bolt M4 10mm 2 935i 120 Incline motor 1 935i 121 Bolt M10 45mm 1 935i 122 Bolt M10 60mm 1 935i 123 Bolt M12 80mm 2 935i 124 DC motor 1 935i 125 Bolt M10 35mm 4 935i 126 S Washer M10 4 935i 127 Washer M10 4 935i 128 Bolt M8 90mm 1 935i 129 Washer M8 1 935i 130 Nut M8 2 935i 131 Motor control board 1 935i 132 Fix...

Страница 9: ...g belt 1 935i 151 Bolt M8 35mm 2 935i 152 Bolt M8 40mm 2 935i 153 Right side rail 1 935i 154 Left side rail 1 935i 155 Bolt M5 10mm 10 935i 156 Side rail fixer 10 935i 157 Upper side rail 2 935i 158 Fixing bracket right roller cover 1 935i 159 Fixing bracket left roller cover 1 935i 160 Bolt M4 10mm 4 935i 161 Right roller cover 1 935i 162 Left roller cover 1 935i 163 Fixing bracket protective cov...

Страница 10: ...arger 1 935i 218 Bolt M2 6mm 6 935i 219 Tablet Shelf 1 935i 220 Audio jack 1 935i 221 Bolt M2 5mm 2 935i 222 Receiver 1 935i 223 Handle button wire 6 935i 224 Washer M4 4 935i 225 Screw location fixer 2 935i 226 Lower console cover 1 935i 227 Bolt M4 15mm 6 935i 228 Bolt M4 10mm 2 935i 229 Operational button 1 935i 230 Hand pulse wire 1 935i 231 Console wire 1 935i 232 Safety key 1 935i 233 Softwa...

Страница 11: ...MPLETE PARTS LIST Item No Description Qty 935i 300 935i 301 Right upright 1 935i 302 Left upright 1 935i 303 Bolt M8 15mm 20 935i 304 M8 curve washer 4 935i 305 M8 washer 16 935i 306 Right handle bar 1 935i 307 Left handle bar 1 ...

Страница 12: ...12 935i TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED ...

Страница 13: ...www smoothfitness com 13 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED ...

Страница 14: ...14 935i TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY ...

Страница 15: ...www smoothfitness com 15 ASSEMBLY PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK STEP 1 1 Remove the motor cover 166 screws 166 Screw location ...

Страница 16: ...ight to the computer data wire located on the base frame fish wire in the upright This will allow you to pull the data cable up through the upright during installation 1 Attach Left and Right Uprights into base frame and secure using the 8 x M8x15mm Bolt 303 with 8 x M8 Washer 305 303 X8 305 X8 Caution Pinch point Do not pinch wires between frame 303 305 Green plastic wrap Clear plastic wrap Fish ...

Страница 17: ...www smoothfitness com 17 ASSEMBLY STEP 3 1 Place the motor cover 166 back on tot the treadmill base 2 Do not install the screws until after step four has been completed 166 ...

Страница 18: ...andlebar button wire 223 to the console set handlebar button wire 2 Attach the right and left handle bar and secure using the 4 x M8x15mm bolt 303 with M8 Washer 305 Assembly is now complete 303 X4 305 X4 Tighten all bolts and fasteners now 223 303 305 223 Speed Incline ...

Страница 19: ...r are different sizes so each connector will only connect to its proper match Place the excess wire and the connectors into right upright 2 Place the entire console set onto the uprights and secure the left side using 4 x M8x15mm Bolt 303 with 2 x M8 Washer 305 and 2 x M8 Curve Washer 304 3 Repeat the above process for the Right side 4 Fully tighten all bolts from steps 2 3 and 4 303 X8 305 X4 304...

Страница 20: ...20 935i TREADMILL ASSEMBLY STEP 6 1 Attach the power cord 133 to the front of the treadmill base 133 ...

Страница 21: ...www smoothfitness com 21 ASSEMBLY STEP 7 Insert Safety Key 232 into Bottom Center of Console prior to operation Your treadmill will not Function without the safety key 232 X1 232 ...

Страница 22: ...lockwise We recommend adjustments of 1 4 turn at a time and follow with a test If your belt continues to walk to the right simply adjust the left belt tension bolt by turning it 1 4 turn counterclockwise and follow with a test 2 If your belt tends to walk to the left rotate the left tension bolt clockwise 1 4 turn at a time and follow with a test If the belt continues to walk to the left simply ad...

Страница 23: ...LEANING Routine cleaning of your treadmill will extend the product s life Warning To prevent electrical shock be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance Important DO NOT use abrasives or solvents to clean the treadmill To prevent damage to the computer keep liquids away and keep it out of d...

Страница 24: ... equipment is in use Periodic maintenance is required on all exercise equipment to keep it in good condition Before beginning How you begin your exercise program depends on your physical condition If you have been inactive for several years or are severely overweight you must start slowly and increase your time gradually a few minutes per week Initially you may be able to exercise only for a few m...

Страница 25: ...p primarily lower body muscle groups These muscle groups are shown in gray color on the chart below MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Trapezius muscles H C Bicep muscle Tricep muscles I D Abdominal muscles Back muscles J E Forearm muscles Gluteal muscles K F Quadricep muscles Hamstring muscles L ...

Страница 26: ...Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 counts Hamstring Stretch Sit with your right leg extended Rest the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat wi...

Страница 27: ...ith high traction soles To avoid injury and unnecessary wear on your treadmill be sure your shoes are free of any debris such as gravel and small rocks Before completing an exercise session always 1 Allow time to slow your pace cool down and reduce your heart rate to a normal level before completing your workout 2 Grasp the handlebars and press the Speed button Slow your pace to an easy walk 3 Ens...

Страница 28: ...28 935i TREADMILL COMPUTER OPERATION Safety Key Pad If the safety key is not present the treadmill will not function Dot matrix ...

Страница 29: ...Dot matrix Displays program profile Buttons Functions Incline Adjusts the incline while in use Adjusts program types and program values Speed Adjusts the speed while in use Adjusts program types and program values Quick keys for Incline Adjusts incline to a predetermined value There are 4 ncline quick keys Quick keys for Speed Adjusts speed to a predetermined value There are 4 speed quick keys Ent...

Страница 30: ...althy The 5 simple steps outlined in the customer care kit are proven to help you lose weight improve your health and make positive steps to a healthier lifestyle These five steps combined with the tools built into your online account will provide you with a great start toward achieving your goals To set up your account refer to the instructions in the Getting Started Guide contained in your Smoot...

Страница 31: ...y stick into your exercise equipment s computer before your workout 4 The MY Smooth programming will record the statics of your work out every 20 seconds 5 Once your workout is complete disconnect the MY Smooth memory stick from the exercise equipment s computer and insert into your PC s USB port 6 Log in to www mysmoothtrainer com and sync the My Smooth memory stick to update your fitness data 7 ...

Страница 32: ...3 0 3 5 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 4 0 3 5 3 0 2 5 2 0 L3 2 5 3 0 3 5 4 0 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 5 4 0 3 5 3 0 2 5 L4 3 0 3 5 4 0 4 5 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 4 5 4 0 3 5 3 0 L5 3 5 4 0 4 5 5 0 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 0 4 5 4 0 3 5 L6 4 0 4 5 5 0 5 5 6 0 6 0 6 0 6 0 6 0 6 0 6 0 6 0 6 0 6 0 6 0 6 0 5 5 5 0 4 5 ...

Страница 33: ...0 L4 3 0 3 0 3 5 3 5 4 0 4 0 4 5 4 5 5 0 5 0 5 5 5 5 5 0 5 0 4 5 4 5 4 0 4 0 3 5 3 5 L5 3 5 3 5 4 0 4 0 4 5 4 5 5 0 5 0 5 5 5 5 6 0 6 0 5 5 5 5 5 0 5 0 4 5 4 5 4 0 4 0 L6 4 0 4 0 4 5 4 5 5 0 5 0 5 5 5 5 6 0 6 0 6 5 6 5 6 0 6 0 5 5 5 5 5 0 5 0 4 5 4 5 L7 4 5 4 5 5 0 5 0 5 5 5 5 6 0 6 0 6 5 6 5 7 0 7 0 6 5 6 5 6 0 6 0 5 5 5 5 5 0 5 0 L8 5 0 5 0 5 5 5 5 6 0 6 0 6 5 6 5 7 0 7 0 7 5 7 5 7 0 7 0 6 5 6 5...

Страница 34: ... 3 0 3 5 5 0 4 5 5 5 4 0 4 5 4 5 5 5 3 5 3 5 5 5 4 5 5 0 3 5 4 0 5 5 4 5 4 0 3 0 L5 3 5 4 0 5 5 5 0 6 0 4 5 5 0 5 0 6 0 4 0 4 0 6 0 5 0 5 5 4 0 4 5 6 0 5 0 4 5 3 5 L6 4 0 4 5 6 0 5 5 6 5 5 0 5 5 5 5 6 5 4 5 4 5 6 5 5 5 6 0 4 5 5 0 6 5 5 5 5 0 4 0 L7 4 5 5 0 6 5 6 0 7 0 5 5 6 0 6 0 7 0 5 0 5 0 7 0 6 0 6 5 5 0 5 5 7 0 6 0 5 5 4 5 L8 5 0 5 5 7 0 6 5 7 5 6 0 6 5 6 5 7 5 5 5 5 5 7 5 6 5 7 0 5 5 6 0 7 5...

Страница 35: ...0 L2 1 3 4 5 4 3 1 3 4 5 4 3 1 3 4 5 4 3 2 1 L3 2 4 5 6 5 4 2 4 5 6 5 4 2 4 5 6 5 4 3 2 L4 3 5 6 7 6 5 3 5 6 7 6 5 3 5 6 7 6 5 4 3 L5 4 6 7 8 7 6 4 6 7 8 7 6 4 6 7 8 7 6 5 4 L6 5 7 8 9 8 7 5 7 8 9 8 7 5 7 8 9 8 7 6 5 L7 6 8 9 10 9 8 6 8 9 10 9 8 6 8 9 10 9 8 7 6 L8 7 9 10 11 10 9 7 9 10 11 10 9 7 9 10 11 10 9 8 7 L9 8 10 11 12 11 10 8 10 11 12 11 10 8 10 11 12 11 10 9 8 L10 9 11 12 13 12 11 9 11 1...

Страница 36: ...5 5 6 6 5 5 4 4 3 3 2 2 L3 2 2 3 3 4 4 5 5 6 6 7 7 6 6 5 5 4 4 3 3 L4 3 3 4 4 5 5 6 6 7 7 8 8 7 7 6 6 5 5 4 4 L5 4 4 5 5 6 6 7 7 8 8 9 9 8 8 7 7 6 6 5 5 L6 5 5 6 6 7 7 8 8 9 9 10 10 9 9 8 8 7 7 6 6 L7 6 6 7 7 8 8 9 9 10 10 11 11 10 10 9 9 8 8 7 7 L8 7 7 8 8 9 9 10 10 11 11 12 12 11 11 10 10 9 9 8 8 L9 8 8 9 9 10 10 11 11 12 12 13 13 12 12 11 11 10 10 9 9 L10 9 9 10 10 11 11 12 12 13 13 14 14 13 13...

Страница 37: ...1 11 12 13 14 13 12 11 9 VALLEY RUN Each Level speed incline value Seg 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 5 2 0 2 0 2 5 2 5 3 0 3 0 3 5 3 5 4 0 4 0 3 5 3 5 3 0 3 0 2 5 2 5 2 0 2 0 1 5 4 4 4 3 3 2 2 1 1 0 0 1 1 2 2 3 3 4 4 4 L2 2 0 2 5 2 5 3 0 3 0 3 5 3 5 4 0 4 0 4 5 4 5 4 0 4 0 3 5 3 5 3 0 3 0 2 5 2 5 2 0 5 5 5 4 4 3 3 2 2 1 1 2 2 3 3 4 4 5 5 5 L3 2 5 3 0 3 0 3 5 3 5 4 0 4 0 4...

Страница 38: ... 5 8 5 7 0 7 5 7 5 8 5 6 5 6 5 6 5 6 5 6 5 6 5 6 5 6 5 6 5 6 5 6 0 9 9 9 9 9 9 9 9 9 9 10 14 13 14 11 12 14 13 11 9 COMBINATION INTERVAL TRAINING Each Level speed incline value Seg 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 5 2 0 4 0 4 0 2 0 4 0 4 0 2 0 4 0 4 0 2 0 4 0 4 0 2 0 4 0 4 0 2 0 4 0 4 0 1 5 0 0 2 2 0 2 2 0 2 2 0 2 2 0 2 2 0 2 2 0 L2 2 0 2 5 4 5 4 5 2 5 4 5 4 5 2 5 4 5 4 5 2 ...

Страница 39: ... 0 7 5 8 5 7 0 7 5 7 5 8 5 7 0 6 5 8 5 7 5 8 0 6 5 7 0 8 5 7 5 7 0 6 0 9 13 11 12 10 14 12 10 9 14 14 9 12 11 14 13 11 10 9 9 MOUNTAIN JOG Each Level speed incline value Seg 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 5 3 0 3 0 4 0 3 5 3 0 2 5 2 0 1 5 2 0 2 5 3 0 3 5 3 5 4 0 3 0 2 5 2 5 2 0 1 5 0 2 2 0 1 2 3 5 5 4 4 3 3 2 2 1 1 1 0 0 L2 2 0 3 5 3 5 4 5 3 5 3 5 3 0 2 5 2 0 2 5 3 0 3 5 4...

Страница 40: ...ss Program Select to select the Fitness test program and press enter 2 Set begin speed Speed window shows lowest speed press the speed to set begin speed then press START to begin workout 3 Beginning the workout 3 1 This program is testing your fitness condition how far you can run in 12 minutes you can use any speed key to change the speed during your workout the incline function is not available...

Страница 41: ...www smoothfitness com 41 HANDLE BUTTONS Handle buttons Incline button Speed button ...

Страница 42: ... Please decrease the speaker volume when you are using the heart rate function Warning After removing the safety key wait for 5 seconds to re insert in Music jack Compatible with a 3 5 plug This will not function with headphones USB Charger Available for any 3C device that can be charged by a USB device ...

Страница 43: ...bleshooting SPEED ERROR A speed feed back problem B Motor console damaged Switch off the power and switch on after 10 seconds then press START Check 1 Does the running belt move 2 If the running belt moves does error message appear after 10 seconds If the belt moves and message does not appear after powering off lubricate the running belt and deck If the melt moved and message appears please conta...

Страница 44: ...cedure for Obtaining Your Remedy Under This Warranty To obtain service on a Smooth Fitness product call Smooth Fitness In the instance that service is not available in an area Smooth Fitness at its discretion can either 1 find a service technician in your area to perform warranty service 2 have a local dealer perform warranty service or 3 send the warranty parts to you and reimburse as described a...

Страница 45: ...Copyright 2005 Greenmaster Industrial Corp All rights reserved Smooth Fitness 780 5 th Ave King of Prussia PA 19406 Toll Free Customer Service 1 888 800 1167 Website www smoothfitness com ...

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