manualshive.com logo in svg

Smooth Fitness 9.1 SERIES, Руководство пользователя, Страница: 2 / 23

Поделиться
Скачать
Smooth Fitness 9.1 SERIES Скачать руководство пользователя страница 2

Page 2

 Table of Contents

Table of Contents

2

 

Safety Instructions

3

Electrical & Grounding Information

4

Assembly

5

Basic Operating Instructions

7 - 13

Safety Tether

7

Control / Display Panel

8

Basic Operation

9

Operating Features

10

Program Descriptions

12

Programmable Operation

13

Heart Rate Control (HR Models only)

15 - 18

Target Heart Rate

15

Using a Heart Rate Transmitter

16

Heart Rate Control

17

Heart Rate Control Operation

18

Heart Rate Monitor

18

General Maintenance

20 - 21

Cleaning

20

Belt Tension

20

Belt Tracking

21

Lubrication

21

Safety Checklist / Diagnosis Guide

22

Warranty and Registration

23

Rev. 4/4/02

Содержание 9.1 SERIES

Страница 1: ...SMOOTH is a registered trademark of InternetFitness com Mt Laurel NJ OWNER S MANUAL 9 1 SERIES TREADMILL SALES 800 TREADMILL 800 873 2364 REPAIR SERVICE 800 258 4555 Ext 627 630 ...

Страница 2: ... Operating Features 10 Program Descriptions 12 Programmable Operation 13 Heart Rate Control HR Models only 15 18 Target Heart Rate 15 Using a Heart Rate Transmitter 16 Heart Rate Control 17 Heart Rate Control Operation 18 Heart Rate Monitor 18 General Maintenance 20 21 Cleaning 20 Belt Tension 20 Belt Tracking 21 Lubrication 21 Safety Checklist Diagnosis Guide 22 Warranty and Registration 23 Rev 4...

Страница 3: ...om the treadmill There are obvious pinch points and other caution areas that can cause harm 4 Keep hands away from all moving parts 5 Never operate the treadmill if it has a damaged cord or plug If it is not working properly call your dealer 6 Keep the cord away from heated surfaces 7 Do not operate where aerosol spray products are being used or where oxygen is being administered 8 Never operate t...

Страница 4: ... appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the...

Страница 5: ...les Bolt should go thru console hole to allow gold 5 16 hex nut washer to be started Hand run the nut against the console so that it will not turn during tightening with Allen wrench Do not tighten with Allen wrench until all 4 nut bolt assemblies are inserted and started Tighten all bolts Nuts should hold without a wrench If they do not hold use an open end wrench from the bottom Insert the 4 bla...

Страница 6: ...etc 8 Remove 2 black phillips head screws located on each side near console upright Install motor hood and secure with both black phillips head screws Before using 1 Follow the belt tracking instructions closely in order to ensure proper belt tension and path 2 Walk on the belt at slow speeds under 2 5 mph for a few minutes in order to break in the belt deck lubricant 3 Make certain treadmill is e...

Страница 7: ...are precision set to function properly with little finger pressure Pushing harder is not going to make the unit go faster or slower If you feel the buttons are not functioning properly with normal pressure contact your Smooth dealer adjustments can be made All buttons should operate and control treadmill functions without excessive finger effort Damage to overlay will result if excessive control p...

Страница 8: ...ay and program modes as appropriate 12 6 ENTER Enter button Used to enter information such as user weight count down timer and program settings 7 START BELT Start belt button 8 SHIFT Shift left right buttons Used during programming to select the seg ment of the workout program The SHIFT shift left button also acts as DIM to dim the display during a work out 9 INCLINE Incline increase de crease but...

Страница 9: ...essary to adjust the Countdown Time in whole minute increments Notes 1 The Countdown Timer is important in programmable operation See Programmable section 2 Any time the treadmill counts down to automatic shut off you may press START BELT to repeat Time Speed Program if applicable This will save your accumulated calories and distance Basic Manual Operation Start Speed Incline Stop 1 Press and rele...

Страница 10: ... be adjusted anytime the display is lit A small dot light will flash as incline motor is raising lowering treadmill This is a diagnostic device indicating the upper display is receiving an input signal from lower electronics 1 Press and hold the INCLINE the keys to achieve desired level of effort Panel Dim Feature The Panel Dim feature is available when the belt is moving and will blank out the di...

Страница 11: ...n odometer Display will then blank out The left hand window indicates upper computer software version This is a service issue to refer to computer software design To Turn Treadmill Off Two methods accomplish this Press and release red Stop Pause switch twice once after Pause mode Display will blank out and treadmill will slow to a stop Pull tether cord Use tether cord only in a panic situation or ...

Страница 12: ... pre determined by our team of exercise experts You may change these programs but any changes will be erased and set back to their original program when the treadmill is turned off Definition of the Factory Defined Programs P1 Interval Trainer This program is designed to increase your endurance and build your lung power through periods of work load and rest This is an extremely popular form of tra...

Страница 13: ...al representation of the workout in 10 equally timed segments using vertical bars to indicate the relative speed and incline during each segment of the workout The height of these bars indicates the speed and incline relative to the maximum shown in the other two windows 3 Optional Once a program is selected you may use the SPEED arrows to choose 5 different effort levels Speed and Incline segment...

Страница 14: ...s to adjust the speed and incline of the first workout segment 4 Press the SHIFT shift right key to advance to the next segment As each segment is selected a blinking light will indicate the segment being edited 5 Repeat steps 3 4 above until all 10 segments are programmed 6 Press START BELT to begin your workout and save the program NOTE During your workout you may adjust the speed and incline at...

Страница 15: ...isted at the bottom of each column The training heart rate for either cardiovascular fitness or weight loss is represented by two different lines that cut diagonally through the chart A definition of the lines goal is in the bottom left hand corner of the chart If your goal is cardiovascular fitness or if it is weight loss it can be achieved by training at 75 or 65 respectively of your Maximum Hea...

Страница 16: ... users because of body chemistry have a more difficult time in achieving a strong steady signal at the beginning After warming up this problem lessens As noted wearing clothing over the transmitter strap doesn t effect performance 6 Your workout must be within range distance between transmitter receiver to achieve a strong steady signal as noted by flashing light The length of range may vary somew...

Страница 17: ...e the option during the setup mode to choose either the Weight Control program or the Cardiovascular program Weight Control attempts to maintain your heart rate at 65 of your Maximum Heart Rate Cardiovascular attempts to maintain your heart rate at 75 of your Maximum Heart Rate Your Maximum Heart Rate is based upon a formula that subtracts your age from 220 Your age input is performed during the s...

Страница 18: ...xceed the Target Heart Rate the treadmill will prompt you to decrease your speed Note Do not increase your speed if you do not feel comfortable Use the DOWNt key to decrease your Target Heart Rate Erratic Operation Caution Do not use this treadmill for Heart Rate Control unless a steady solid Actual Heart Rate value is being displayed High wild random numbers being displayed indicate a problem If ...

Страница 19: ...arget heart rate will be displayed in the right hand window The percent of target from maximum heart rate is displayed in the center window It will change as target is adjusted 5 You may adjust target Heart Rate from recommended with the INCLINE keys Press ENTER 6 Adjust speed to desired level SPEED keys 7 Press START BELT to begin belt movement Note Remember you have no control of incline The INC...

Страница 20: ...dirt that may accu mulate UNPLUG POWER CORD BEFORE THIS TASK BELT ADJUSTMENTS Treadbelt Tension Adjustment Belt tension is not critical for most users It is very important for joggers and runners in order to provide a smooth steady running surface Adjustment must be made from the right side of the rear roller in order to adjust tension with the 1 4 allen wrench provided in the parts package The ad...

Страница 21: ...a 1 4 turn and wait a few minutes for the belt to adjust itself Continue to make 1 4 turns until the belt stabilizes in the center of the running deck The belt may require periodic tracking adjustment depending on use and walking running characteristics Some users will affect tracking differently Expect to make adjustments as required to center the treadbelt Adjustments will become less of a maint...

Страница 22: ...readmill defect Contact your Smooth dealer See General Maintenance section under Belt Tracking A user may be walking while favoring or putting more weight on either the left or right foot If this walking pattern is natural track the belt slightly off center to the side opposite from the belt movement See Maintenance section on Treadbelt Tension Adjust as necessary Make certain clock is running Thi...

Страница 23: ... ineligible therefore an estimate of repair cost will be furnished and the repair will be made if requested by you upon Smooth s receipt of payment or acceptable arrangements for payment EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY SMOOTH MAKES NO OTHER WARRANTIES EXPRESSED OR IMPLIED INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE SMOOTH EXPRESSLY DISCLA...

Отзывы:

Нет отзывов