1. On/Off Button ( )
Press and hold this button for 2 seconds to turn
your controller on or off. You may also pause the
exercise by briefly pressing this button.
2. Increase Toning Intensity ( )
Press and hold these buttons to increase
the intensity of the exercise. The right-hand
button controls the right-hand side
of your garment. The left-hand button
controls the left-hand side.
3. Decrease Toning Intensity ( )
Press and hold these buttons to decrease the
intensity of the exercise on either side of the
garment.
4. Programme Button ( P )
Press this button to select the toning programme
you wish to use. There are 4 programmes in total, which are
explained later in this manual (page 7).
5. Information Button (
i
)
Press this button to see your training information, such as the maximum intensity for your
current or last session and the number of sessions you have completed.
4
HOW DOES THE CONTROLLER WORK?
CONTROLLER DISPLAY
DISPLAY
4.
5.
3.
2.
1.
Toning intensity from the left-hand side of the garment.
Toning intensity from the right-hand side of the garment.
Counts down the time left in the current session. Also displays error
messages (see page 8).
Appears when the exercise has been paused.
Indicates that the sound is off.
Keylock is active - you cannot change the intensity levels or the
programme accidentally.
This symbol indicates a poor contact between the controller and the garment
or between the gel pads and the skin (see page 9 for more details).
Shows the battery power remaining. The battery icon will flash when
the battery is low and needs to be recharged.
Number of sessions completed.
Shows the programme currently running (1 - 4).
This symbol appears during each contraction phase.
Maximum intensity for the current/ last session.
