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Recommended Cooking Times & Temperatures
Temp
(˚F)
Time
(mins)
Temp
(˚F)
Time
(mins)
Vegetables
Asparagus (sliced 1”)
400˚F
5
Onions (pearl)
400˚F
10
Beets (whole)
400˚F
40
Parsnips (½”
chunks)
380˚F
15
Broccoli (florets)
400˚F
6
Peppers (1” chunks)
400˚F
15
Brussel Sprouts (halved)
380˚F
15
Potatoes (small baby, 1.5lbs)
400˚F
15
Carrots (sliced, ½”)
380˚F
15
Potatoes (1” chunks)
400˚F
12
Cauliflower (florets)
400˚F
12
Potatoes (baked whole)
400˚F
40
Corn on the cob
390˚F
6
Squash (½” chunks)
400˚F
12
Eggplant (1½” cubes)
400˚F
15
Sweet Potato (baked)
380˚F
30-35
Fennel (quartered)
370˚F
15
Tomatoes (cherry)
400˚F
4
Green Beans
400˚F
5
Tomatoes (halves)
350˚F
10
Kale Leaves
250˚F
12
Zucchini (½” sticks)
400˚F
12
Chicken
Breasts, bone in (1.25lbs)
36
0˚F
25
Legs, bone in (1.75lbs)
380˚F
30
Breasts, boneless (4 oz.)
380˚F
12
Wings (2lbs)
400˚F
12
Drumsticks (2.5lbs)
370˚F
20
Game Hen (halved
–
2lbs)
390˚F
20
Thighs, bone in (2lbs)
380˚F
22
Whole Chicken (6.5lbs)
360˚F
75
Thighs, boneless (1.5lbs)
380˚F
18-20
Tenders
360˚F
8-10
Beef
Burger (4 oz.)
370˚F
16-20
Meatballs (3”)
380˚F
10
Fillet Mignon (8 oz.)
32
0˚F
18
Ribeye, bone in (1”, 8 oz.)
32
0˚F
10-15
Flank Steak (1.5lbs)
32
0˚F
12
Sirloin Steaks (1”, 12 oz.)
32
0˚F
9-14
London Broil (2lbs)
32
0˚F
20-28
Beef Eye Round Roast (4lbs)
390˚F
45-55
Meatballs (1”)
380˚F
7
Pork and Lamb
Loin (2lbs)
360˚F
55
Bacon (thick cut)
400˚F
6-10
Pork Chops, bone
in (1”, 6.5 oz.)
400˚F
12
Sausages
380˚F
15
Tenderloin (1lbs)
370˚F
15
Lamb Loin Chops (1” thick)
400˚F
8-12
Bacon (regular)
400˚F
5-7
Rack of Lamb (1.5-2lbs)
380˚F
22
Fish & Seafood
Calamari (8 oz.)
400˚F
4
Tuna Steak
400˚F
7-10
Fish Fillet (1”, 8
oz.)
400˚F
10
Scallops
400˚F
5-7
Salmon, fillet (6 oz.)
380˚F
12
Shrimp
320
˚F
20
Frozen Foods
Onion Rings (12 oz.)
400˚F
8
Fish Sticks (10 oz.)
400˚F
10
Thin French Fries (20 oz.)
400˚F
16
Fish Fillets (½”, 10 oz.)
400˚F
14
Thick French Fries (17 oz.)
400˚F
20
Chicken Nuggets (12 oz.)
400˚F
10
Mozzarella Sticks (11 oz.)
400˚F
8
Breaded Shrimp
400˚F
9
Содержание SLP-AFS-5L
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